S2GCard-14Mars22-Lower-2way warrior
- il y a 2 ans
Exécution :
10 reps/ex ⇒ 1 rep/ex
Exercices :
1. Kangaroo Jumps
2. Alt Lunge
3. Lunge Walk
4. 8
5. Sumo Rocket
6. Power Jacks
10 reps/ex ⇒ 1 rep/ex
Exercices :
1. Kangaroo Jumps
2. Alt Lunge
3. Lunge Walk
4. 8
5. Sumo Rocket
6. Power Jacks