S2GCard-Jan24-Lower-Super beast

  • il y a 2 ans
Ch ex 50/10
3 tours
Timer 24 x 50/10

1.Depth Jumps
2.Forward Lunges
3.Bob And Weave
4.Reverse Lunges
5. Sumo Rocket
6.Lunge Walk
7.Squat Hold
8. Action man