Search
Log in
Sign up
Watch fullscreen
Week 1 - 3 Shoulders Liift Intervals
Cat Markiz
Follow
Like
Bookmark
Share
Add to Playlist
Report
3 years ago
Category
🥇
Sports
Show less
Recommended
40:11
I
Up next
Week 1 - 4 Legs Liift 50/50
Cat Markiz
39:52
Week 1 - 1 Chest/triceps 50/50
Cat Markiz
32:36
Week 2 - 3 shoulders
Cat Markiz
28:03
Week 2 - 4 legs
Cat Markiz
35:44
Week 1 - 2 Back and biceps - circuit
Cat Markiz
39:45
Week 2 - 1 Chest triceps Circuit
Cat Markiz
38:14
Week 3 - 4 - Legs Liift 50/50
Cat Markiz
31:36
Week 3 - 3 - Shoulders Liift Intervals
Cat Markiz
37:17
week 3 - 2 back biceps
Cat Markiz
36:39
Week 2 - 2 Back biceps 50/50
Cat Markiz
39:26
Week 7 - 2 legs liift 50/50
Cat Markiz
39:14
Week 5 - 4 legs
Cat Markiz
37:29
Week 3 - 1 Chest triceps
Cat Markiz
31:09
4 Weeks of THE PREP - Pull
Cat Markiz
28:20
Gamma 03 . Focus T25 Speed 3.0
Cat Markiz
32:15
Week 8 - 4 Full body hiit
Cat Markiz
38:00
Week 5 - 1 - Chest triceps
Cat Markiz
39:11
week 7 - 1 - Chest back
Cat Markiz
3:23
Ready for LIIFT Off Week 5
Cat Markiz
33:17
MAX30 - Cardio Challenge
Cat Markiz
30:41
Week 4 - 3 - Shoulders
Cat Markiz
34:47
Week 7 - 3 Shoulders arms
Cat Markiz
29:41
Week 5 - 3 Shoulders
Cat Markiz
35:17
Week 8 - 3 Shoulders arms
Cat Markiz
44:21
Wk2 - Isometrics
Cat Markiz
