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Walang pinipiling edad ang katarata! Pero pag tinamaan ka na ng sakit na ito, paano ka gagaling? At kuwento ng mga batang may cleft lip at cleft palate na sumailalim sa libreng operasyon, alamin!

Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.

Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.

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00:00Welcome to Paglalang Pinoy M.D.
00:04Let's start your health and wellness journey with Pinoy M.D.
00:09Happy and healthy Saturdays to all of you.
00:11I'm your host in Kalusugan, Connie Sison.
00:14Later, we'll be joined by our trusted internist and health and wellness doctor
00:19to answer your questions about your health and wellness.
00:24So stay tuned for Pinoy M.D.'s return.
00:27Because when it comes to health and wellness, this is legit.
00:34This morning in Pinoy M.D.,
00:36Catarata is not only a condition of the elderly but also of the children.
00:41I want to get my eyes treated because my eyes are aching.
00:48World Sight Day on October 10,
00:50Catarata surgery was done for free in the province of Apayaw.
00:54I used to be able to see a little, but now it's blurry.
00:59I can't see anymore.
01:01My eyes are blurry.
01:03My dark circles look like a human face.
01:08There, it's blurry.
01:10NGO Mending Faces from America gave free surgery for children with cleft and lip palates.
01:17It's very rewarding, first of all.
01:19In the Philippines, there's a higher incidence of cleft lip and cleft palate.
01:23There's a lot of patients that don't get seen, don't have the money to have surgery.
01:27So as health care providers, we think it's important to be able to come down
01:31and to be able to help the children.
01:33We can have such a huge impact on the patient's lives for the rest of their lives.
01:37For more information that you should know, stay tuned!
01:49I guess this is the most talked about.
01:52This is when I showed everything.
01:55Like my stretch marks here, my blue skin here,
01:59the black line in the middle of my forehead that doesn't disappear.
02:05Singer and actress Geva Cruz is also being judged on social media.
02:11Someone said, my face is so dark.
02:13So I just answered, I said, it's called shadow.
02:19I'm sorry, I forgot to photoshop it for your delight.
02:23I don't post pictures for your pleasure.
02:29But the fit and fab at Proud Mom won't back down.
02:34Stretch marks and pimples?
02:36She also has that.
02:39This is when you sit down, there are also imperfections.
02:43You might think you're the only one with pimples, right?
02:47Because I don't want them to think that just because we're celebrities, we're perfect.
02:51We're nothing.
02:53And for those who say that she shouldn't wear a bikini at her age.
02:58This is what I'm most proud of.
03:00Someone said, you're already in your 40s, why are you wearing a bikini?
03:04It's embarrassing.
03:05That's what I'm saying, watch me.
03:09You know, it's just like that.
03:10It's like this.
03:12I'm happy with my bikini.
03:14I don't care if it hurts.
03:15Believe me.
03:18Someone said, if you have it, flaunt it.
03:21It's not just her fit and fab, her body is what makes her great.
03:25But as a Proud Mom, she's proud of her pimples, stretch marks, and loose skin.
03:33My intention there is to protect my peers who are in their 40s.
03:41The mothers who have stretch marks, loose skin, that other people can't understand.
03:53Geneva has been on the showbiz for more than three decades.
03:56If you ask her, she's used to being judged by others.
03:59She admitted at first that she's also afraid to show her imperfections.
04:05Because for 34 years of my career as a singer-actor, I haven't been able to answer to my personal life.
04:18I never say anything.
04:19I just keep quiet and I let it die.
04:22You know, unnatural death.
04:25That's why in her body positivity posts, she encourages her peers to grow up and love their bodies.
04:34Because this is something that I feel strongly for.
04:37Other women need to scream for them.
04:43That's my motivation.
04:45To speak up for my peers, my women.
04:52Fitspiration cannot be considered Geneva.
04:54She started her fitness journey in 2014 after giving birth to her second child, London.
05:02She also served as a coach to her mother, Heaven.
05:14Hello.
05:15Hello.
05:17Geneva also leveled up her health.
05:20Now, she's following a regular workout, like treadmill.
05:27Lifting weights and yoga.
05:29But it's also important to eat properly.
05:34I believe that it's not really about the scales.
05:38It's about the feeling in your body.
05:42Are you stronger?
05:44I will not replace myself now with my 20s and 30s.
05:52Not only did Geneva achieve a fit body in her workout,
05:55her body is also healthy and strong.
05:59For her, health is wealth.
06:02To each its own.
06:03It's not about becoming thin.
06:08It's not about that.
06:09It's how to become healthy.
06:12In 2021, Geneva lost her mother, Marilyn, due to COVID-19.
06:18Because of this, she values her health more.
06:23When my mom passed away due to COVID-19, that's when I realized that life is short.
06:29The greatest thing about being rich is our health.
06:34Even if you have a lot of money, you can still take care of yourself.
06:40But let's take care of ourselves.
06:42Because this is all we got ourselves.
06:46Even though many people are inspired,
06:48the negative comments about her still exist.
06:51Sometimes, Geneva can't avoid going to the bashers.
06:55I don't say things just to be praised.
07:00It's more like I'm just saying things when I really mean it.
07:06And hopefully, people will understand.
07:12Geneva's advice,
07:13it's better to start being healthy earlier.
07:18When I was in my 20s and 30s, I wasn't this confident.
07:21I wasn't this strong.
07:23Now, I'm stronger physically, emotionally, mentally.
07:29And it comes with age.
07:32And you know what's amazing about getting older?
07:35We need to be self-aware.
07:37Because growth really starts here in the brain.
07:42And also, just because you're in your 40s or 50s,
07:46don't allow anyone to live your life for you.
07:53Your body, your choice.
07:56You shouldn't be ashamed of your imperfections in your body.
08:00Because being healthy is not about age.
08:02The goal is just to have a healthy mind and body.
08:10Meanwhile, our internist,
08:12and health and wellness doctor, Doc Oye,
08:14is here to answer some of your questions
08:17that you sent to our Facebook page.
08:19Good morning, Doc!
08:21Good morning, Kapuso!
08:23And good morning, Connie!
08:24Doc Oye, first question for you.
08:26He's been limping for a month and a half
08:29and he feels like he's in a bus.
08:32His findings are BTPV,
08:35or Benign Paroxysmal Positional Vertigo.
08:39The question is, can he do exercises?
08:42But he's still coughing and he's not feeling well.
08:46What can he do for this?
08:49The question is from Amie Berman.
08:52Amie, I'm sure your vertigo is the only cause of it.
08:57Because there are a lot of people who are limping.
09:01But Benign Paroxysmal Positional Vertigo,
09:04one of the most common symptoms
09:06is when we have calcium crystals.
09:10That's what causes your limping or vertigo.
09:13The exercise that you do,
09:15the way to dislodge or clear it up,
09:19those calcium crystals.
09:21But there are many other symptoms.
09:23But usually, the vertigo or Benign Paroxysmal Positional Vertigo,
09:27they call it idiopathic.
09:29You don't really know the cause of it.
09:32But there are also many other reasons
09:34why you're limping,
09:35especially if it has something to do with this disease.
09:38So, I don't know how old you are.
09:40But if you're really persistent
09:42and you don't get tired of the exercise that you're taught,
09:46then it's good that limping is a symptom that is not neglected.
09:50And it's better if you can be assisted by a doctor.
09:59The beautiful paradise of Apayaw
10:01is in danger of not being visited by some of our countrymen.
10:06Because of the pollution.
10:09Welcome to Apayaw!
10:13The Apayaw that can be found in the northern part of Luzon
10:16is also considered the last ecological frontier of Cordillera Region.
10:21It's a perfect place for natural wonders,
10:24perfect for relaxation and nature-tripping.
10:31But its beautiful paradise
10:33is in danger of not being visited
10:35by a native of Apayaw,
10:37whose name is Nanay Jemina.
10:40She can hardly be seen because of the pollution.
10:58According to Nanay Jemina,
10:59she dedicated her whole life to farming
11:02to protect her family.
11:06Until last year, 2021,
11:08she suddenly lost her sight.
11:14She also suffered from frequent headaches.
11:18Before, I was able to see a little.
11:21But now, I can't see anymore.
11:25I can only see a little.
11:27I can only see a little.
11:32Now, I can only see a little.
11:38Because of this,
11:39Nanay Jemina can no longer do the work that she used to do.
11:47It's hard for me to clean the inside of the house,
11:51to do the laundry,
11:53to do the dishes,
11:56and to water the plants.
11:59It's hard for me to do the laundry,
12:02to do the dishes,
12:04and to water the plants.
12:07Old age is the common cause of blindness.
12:12Blindness is a disease in the eyes
12:17where a person feels a blurring of vision
12:23or a bad sight.
12:26As we age, we develop cataracts.
12:32Nanay Jemina had a chance to get an operation in 2021,
12:36but they didn't continue because of fear.
12:40Many people say,
12:43you can't get old,
12:46you can't do it.
12:53In the Philippines,
12:54cataracts are one of the main diseases in the eyes.
12:58According to the official data of the Provincial Health Office of Apayaw,
13:0210% of senior citizens have vision problems.
13:07World Sight Day was held last Thursday.
13:10It aims to spread the importance of eye health
13:14to avoid the blurring of vision and other vision impairments.
13:19In the Philippines,
13:20cataracts are one of the main conditions in the eyes
13:23where a person feels a blurring of vision.
13:27That's why the Fred Hollows Foundation,
13:30a member of the Provincial Government of Apayaw,
13:32held a vision screening in the barangay.
13:45That's why Nanay Jemina didn't hesitate to attend the vision screening.
13:52I'm excited because I really want to have my eyes operated.
14:12Good news,
14:13the Fred Hollows Foundation,
14:16which is an organization that promotes avoidable blindness.
14:23The Fred Hollows Foundation is a leading international NGO
14:27that has given sight restoring treatments and surgeries
14:32to more than 3 million patients around the world.
14:39The Fred Hollows Foundation started its medical missions here in the Philippines in 2014.
14:46The Fred Hollows Foundation has been working in the Philippines for 10 years.
14:51Now, under the Eye Health System Strengthening and Integration Project,
14:56six provinces are the partners of Fred Hollows
15:00to strengthen the eye health sector in their local government units.
15:04So Apayaw is just one of them.
15:07And recently,
15:08the organization helped the local government of Apayaw
15:12for an ambitious mission
15:14to give hope to patients who have blindness.
15:18Most of the clients supported by the foundation are the general public,
15:24but we wanted to provide eye health services to the so-called indigent or the poor
15:31who don't have the capacity to access eye health services
15:35because they don't have the means or money to pay for it.
15:40But it's not just the elderly who joined the vision screening
15:44because 37-year-old Jacinto was diagnosed with cataract.
15:50It was red and there was a stone inside.
15:54For a few days, my middle eye turned white.
16:03Jacinto used to live in Apayaw.
16:07In 2018, he left Manila and worked as a construction worker.
16:13I was surprised that at my young age, I got a cataract.
16:20Many people say that it's a curse.
16:26In 2022, he noticed that his vision was getting blurry.
16:31My left eye turned white.
16:36It's blurry.
16:38I can only see the left side of my eye.
16:46Jacinto admitted that he got the cataract from his construction work.
16:51He doesn't wear safety glasses,
16:54so his left eye often hurts and bleeds.
16:59But after a while, his eye turned white.
17:07So I started to worry.
17:11Some of our patients have comorbid conditions
17:16like diabetes and other incommunicable diseases.
17:22Others have a history of trauma related to work
17:27which also contributes to other diseases of the eye other than cataract.
17:35Because of his hard life, he decided to leave his job as a doctor
17:41and return to Apayaw during the pandemic.
17:45I was a bit nervous.
17:47But I also thought that I would lose my vision.
17:51It was like a simple disease that came to my eyes.
17:58In 2020, when he heard about the free cataract operation,
18:03he was not the last one.
18:06I found out about the free cataract operation here at BHW.
18:13They gave me a schedule to check up if I have a problem with my vision.
18:20The vision screening was conducted by the local government of Apayaw.
18:25The Fred Hollows Foundation is also involved.
18:28Mothers Janina and Jacinto are also present.
18:32I really want to have an operation now
18:36so that I can see that I'm having a hard time with my job
18:40and that I can't help my children with my job.
18:45I immediately went to my partner
18:50so that I can get my name right away.
18:55In the vision screening, the patient's eyes are examined
18:59to find out how serious the cataract is
19:02and if they can undergo the operation.
19:06From Barangay Health Station to the Rural Health Unit.
19:10The Rural Health Unit will assess the patient
19:13to refer the patient to our hospitals
19:18where there are optometrists or ophthalmologists.
19:23We are very lucky to have the Fred Hollows Foundation
19:26who have assisted us actually
19:29in starting to institutionalize the eye program in Apayaw.
19:33Especially, they gave the equipment for our referral hospital.
19:39After the examination,
19:41Janina and Jacinto both passed the vision screening.
19:46That's why the operation was scheduled immediately.
19:51What is the result of the operation of Janina and Jacinto?
19:55Stay tuned later.
20:03Back to you Doc Oye for our next Facebook question.
20:06There's an infection in the eye and the treatment is over.
20:09The problem is, the cataract is still growing.
20:14The question is from Patenio Cecil.
20:17Cecil, if you have tuberculosis in your eye
20:21and the treatment is over,
20:23TB is not the only reason for a long-term cataract.
20:27We also have what we call cough variant asthma
20:31or sometimes what we call allergic cough.
20:36If that is the case,
20:38we need to know what is the allergen
20:41or what is the cause of the cough.
20:45If that is the cause of the cataract.
20:48You know, in our body,
20:50we also have what we call immune system.
20:53If there is any perceived allergen or any danger,
20:58it will activate and release mediators
21:02like chemical mediators that will cause cough.
21:06Because coughing is a defensive mechanism of our body,
21:11especially for those who want to enter our lungs.
21:14That's why you cough.
21:16So let's know if this is triggering your long-term cough
21:20and if it is not connected to your actual lung disease.
21:28When it comes to health, you should always be updated.
21:31That's why we should be aware of the latest health updates.
21:35Breast Cancer Awareness Month this October.
21:38According to the World Health Organization,
21:40the Philippines has the highest number of breast cancer incidents in Asia.
21:45And the organization Mending Faces
21:48gave a free operation for our countrymen with cleft lip and palate.
21:55Let's be aware of all of that in the Pinoy MD Latest Health Update.
22:01In Binan Laguna Hospital,
22:03a free operation for children with cleft lip and cleft palate
22:07was given early by the non-profit organization Mending Faces from the United States.
22:13It's very rewarding, first of all.
22:15In the Philippines, there's a higher incidence of cleft lip and cleft palate.
22:19There's a lot of patients that don't get seen,
22:21don't have the money to have surgery.
22:23So as healthcare providers,
22:25we think it's important to be able to come down
22:27and to be able to help the children.
22:29We can have such a huge impact on the patient's lives for the rest of their lives.
22:34According to Plastic Surgeon of Mending Faces, Dr. Jeff Swale,
22:37cleft lip and cleft palate are hereditary.
22:41Some members of the family will get it.
22:43Much of it is due to genetics,
22:46a combination of the genes,
22:48and some of it is environmental as well.
22:51The solution to this condition is surgery.
22:54Here in the clinic, we're going to take a look at them.
22:56Basically, we want them to be physically able to recover from the surgery.
23:03For instance, with a cleft lip, we can repair them at a few months of age.
23:08Unfortunately, we're a little more conservative here
23:11because with the anesthesia,
23:13we want to be completely comfortable that they can handle the anesthesia.
23:18According to Farah Asierto, one of the partners of Mending Faces,
23:21anyone who will undergo the surgery must go through an examination.
23:25Not everyone is qualified or can undergo surgery,
23:29so they need to go through a laboratory test first.
23:33We requested them to have a faecalysis, urinalysis, blood test,
23:38so that we know if their body is healthy enough to go through the operation.
23:46One of them is Maisel Casin, who is traveling from Quezon Province.
23:51For those who might be able to go through the screening,
23:54her six-year-old grandson, Kendred.
23:57When the time comes that we can go through the final screening,
24:02and everything is okay, I will cry.
24:06I hope you will grow up to be a good child.
24:09Because I promised him that from the moment he went out,
24:12I told myself that I will help him until his face is fixed,
24:18his mouth, so that he can live normally.
24:22He will be able to follow the normal child.
24:26He won't be bullied, he won't be attacked.
24:30Kendred went through the medical screening to undergo surgery.
24:35And the next day, he went through the operation.
24:39And after the operation, here is Kendred.
24:43And his grandmother thanked him for the free operation.
24:49National Breast Cancer Awareness Month is this October.
24:52This is the only place where you can learn about breast cancer.
24:57So, let's self-examine or get a consultation
25:02to make sure that we are safe from this disease.
25:06The Department of Health of the Philippines
25:09The Department of Health of the Philippines
25:12recommended the BSE or Breast Self-Examination.
25:17This is for those who are in their 20s.
25:21First, examine your breast.
25:23If it looks different,
25:25while standing, place your hands on your hips,
25:28and place your arms in front of you.
25:31Check if there is a change in your breast,
25:34and if your nipple is swollen.
25:37Also, check if there is any fluid coming out.
25:42Second, check your nipples while raising your arms
25:46if there is a bump or lump.
25:50Third, while lying down,
25:52write from your nipples down to your navel.
25:55If there is a different lump,
25:57immediately get a consultation.
26:01Because when it comes to breast cancer,
26:03early detection is key.
26:06And those are our latest health updates this week.
26:09Always remember,
26:10whenever it comes to health,
26:12you should stay updated.
26:15Meanwhile, back to our Facebook question for you,
26:17Doc Oye from Neri Ann Adriatico Aguilar.
26:20She was diagnosed with chronic myeloid leukemia.
26:23She took medication again.
26:26Her question is,
26:27is it normal for her face to turn white?
26:30Neri Ann, I'm sorry.
26:32This feeling is really heavy.
26:35But imatinib is a type of chemotherapy.
26:39One of its side effects is hypopigmentation
26:44or why your skin turns white.
26:47Because it inhibits what we call melanin,
26:51so the melanocytes,
26:53where melanin produces.
26:55So while you're taking medication,
26:57it inhibits it,
26:58so the color of our skin is lost,
27:00that's why you're turning white.
27:02But if you don't take your medication regularly,
27:05hopefully when the side effects of imatinib stop,
27:12the old color of your skin will return.
27:19For the first time,
27:20Gemina and Jacinto are going to the surgery room
27:24for a free operation.
27:26Along with them is her hope to see her again.
27:29I want to get my eyes treated
27:31because my eyes are hurting.
27:35My head is spinning and my head hurts.
27:39It's like my work is getting less.
27:43I want to get an operation now
27:46so I can see that I'm having a hard time with my work.
27:50I can't help my children with my work.
27:55After going through a vision screening
27:57and having a medical clearance,
27:59they will go under for the operation.
28:02In all surgeries,
28:03there is a so-called clearance.
28:05We need to make sure that her body is okay,
28:07that she doesn't have any other heart or lung problems.
28:09The patients are awake,
28:11so we just give them anesthesia
28:14so that they don't feel the procedure we do to them.
28:21Under the so-called extra-capsular cataract extraction,
28:25there are two procedures.
28:27We made a small incision in her eye.
28:29We gave her anesthesia again
28:31and a little medicine.
28:33We removed her glasses,
28:35put them back on,
28:36cleaned her eyes,
28:37and made a few stitches
28:40to make sure that the content of her eyes won't come out.
28:46It is possible for the operation to last for 45 minutes
28:49to an hour,
28:51depending on the patient's case.
28:53The cost of this operation
28:55is equivalent to the size of her eyes.
28:58It averages,
28:59especially for me,
29:00in the case of fake or emulsification,
29:02it ranges from P15,000 to P20,000.
29:06It is good and free
29:08for the mother,
29:09Jamina,
29:10and Jacinto.
29:12May this operation be a success for them.
29:15Wait for it.
29:16Later.
29:18According to the Philippine Eye Research Institute or PERI,
29:22more than one million Filipinos have visual impairment.
29:26But, my fellow Filipinos,
29:27the cataract surgery in the Universal Healthcare Law of PhilHealth
29:32is good enough
29:33to help Filipinos with cataract.
29:37Our doctors have a reminder,
29:39don't be shy to approach experts
29:41to clarify our questions.
29:44One of the things that should be noticed
29:47is patient education.
29:49There are still many people who believe in this.
29:52For example,
29:53if someone has an accident,
29:54they put milk in their eyes.
29:56Others are afraid to get a check-up
29:58and still believe in alveoli
30:01or what they hear or see.
30:04According to Dr. Bakani,
30:06an ophthalmologist from Apayao,
30:08there is a high chance of cataract while aging.
30:12But, it is possible to avoid it while a child.
30:16For those who work in traumatic cataract,
30:20I would advise that
30:22they should wear their goggles,
30:25their protective goggles,
30:27to protect their eyes
30:29to avoid accidents in the eyes
30:32and to have traumatic cataract.
30:35Also, avoid smoking.
30:37Smoking makes aging faster.
30:40So, we should avoid developing cataract early.
30:45For those who have diabetes,
30:49it is better to give proper action
30:54to the right doctor.
30:58It is also possible to develop cataract
31:01while sunbathing for a long time.
31:03Long exposure to the sun can contribute
31:07because it also helps in aging the lens.
31:10So, that is one of the things
31:12that we advise to patients
31:14who are exposed to the sun,
31:16farmers, fishermen,
31:18to always wear shades
31:20to avoid direct exposure to the sun.
31:25Most of all,
31:27the taste of the eyes
31:29versus the few medicines for cataract.
31:31It is different when you go for a check-up
31:34and consult with the right people,
31:37doctors and people in the hospital
31:40because they will be able to guide you.
31:42You can find a lot of information on social media.
31:45As we speak,
31:47no medicine has been invented yet
31:49to prevent cataract
31:51or to prevent cataract
31:53if you wear shades.
31:56Meanwhile,
31:57after being under the care of
31:58grandmother Jemina and Hasinto
32:00for almost an hour of operation,
32:02cataract was successfully removed
32:05from their eyes.
32:06Hasinto...
32:08Have you seen this before?
32:09No.
32:12Congratulations, sir.
32:13It's like...
32:15It's like I've seen this before.
32:19And grandmother Jemina...
32:21This is it.
32:22This is it.
32:23That's it.
32:24This is it.
32:27That's it.
32:28That's it.
32:29If it's an extra-capsular cataract extraction,
32:32maybe,
32:33so that they can appreciate the surgery
32:35for two to three weeks.
32:38But if it's a phacoemulsification,
32:40maybe,
32:41for one week,
32:42they will notice it more.
32:44Sometimes, even after the surgery,
32:46they can notice the difference
32:48in their eyes.
32:49Our batting rate is good.
32:51About 80-90 percent,
32:54the patients are okay.
32:56They are just two
32:57among many of our countrymen
32:58who were given the opportunity
33:00to see their loved ones again
33:02in life
33:03and the beauty of the environment.
33:06They say,
33:07when you see the real beauty
33:09of your surroundings,
33:10you don't want to close your eyes.
33:13That's why,
33:14take care of your eyes.
33:16Be a good doctor
33:18so that you can avoid cataracts
33:21while it's still early.
33:26And for our next and last question,
33:28Doc, for you.
33:29A question from Linlin Bondal.
33:31What is prohibited
33:32and not prohibited
33:33in thyroid problems?
33:35Linlin,
33:36what type of thyroid problem?
33:38Because there are many thyroid problems.
33:40Is it hypothyroidism?
33:42Is it hyperthyroidism?
33:44But what I will tell you,
33:46there are substances or nutrients
33:48that can help
33:50to improve the production
33:52of thyroid hormone
33:54or your thyroid gland.
33:55So that your thyroid hormone
33:57can be balanced.
33:59Like amino acids,
34:02those are important.
34:03Or from protein.
34:04Or B vitamins,
34:05particularly B1,
34:07B3,
34:08and B5 vitamins.
34:10Those are important.
34:11Of course, minerals.
34:12These are very important.
34:14Zinc and selenium.
34:16Our thyroid gland needs those
34:18to produce thyroid hormone
34:21that our body needs.
34:24Thank you so very much, Doc Oye,
34:26for answering our questions.
34:28Of course,
34:29our call is for you to send
34:31your Facebook questions
34:33for next week.
34:34That's what we will read.
34:36Meanwhile,
34:37we have an hour of happy
34:39and crazy stories for your health.
34:41Till next Saturday,
34:426 to 7 a.m.
34:44Of course,
34:45I will still be with you
34:46in your fight for your health.
34:47Any season
34:48that always reminds us
34:50that our body is one,
34:52so we should take care of it.
34:54And I am Doc Oye,
34:55your health and wellness doctor.
34:57Remember,
34:58take care of your health
34:59and always tune in
35:00to the program where you are.
35:02And your health
35:03is always number one.
35:05And now,
35:06to the nation's doctors,
35:08this is Pinoy MD.
35:32Thank you so much
35:33for tuning in to Pinoy MD
35:34For more information
35:35about our health,
35:37subscribe to the
35:38GMA Public Affairs
35:39YouTube channel.
35:40And of course,
35:41don't forget to hit
35:42the bell button
35:43for our latest updates.

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