• 6 months ago
Pangkaraniwang sakit ang ubo’t sipon sa tuwing papalit-palit ang panahon kaya naman ano-ano nga ba ang mga maaaring home remedies para rito? Alamin sa video na ito.

Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.

Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.

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Transcript
00:00In the vast majority of diseases, this is the most common thing that happens to humans.
00:07As a matter of fact, in a year, we get this 3 to 4 times.
00:13That's why in English, we call it common colds.
00:17To be honest, it's natural for our nose to produce mucus.
00:22But because of the virus, there's a leak in the lining inside it.
00:26And as an allergic reaction to the body, the nose produces a lot of mucus, which we call leak.
00:40It can be infected by direct or indirect contact.
00:44It means that the virus is transmitted by our hands and things we touch.
00:50To be honest, it takes 7 to 10 days for the mucus to come out.
00:56But to quickly get rid of the feeling, here are some home remedies that we can try.
01:03First, if your nose is clogged, if you can't afford to buy nasal spray, you can boil water.
01:12Eucalyptus is extremely decongestant.
01:14That's why it prevents the nose from getting clogged, and it causes breathing problems.
01:19Run a towel, and then suck the steam from here.
01:27Most of the time, the nose is connected to the nose and the nose bridge.
01:33That's why the next thing we're going to teach is 2 in 1.
01:36Cut the ginger into small pieces.
01:39Boil it.
01:44And then drink the boiling water.
01:47Ginger is a natural analgesic.
01:50It means that it prevents the nose from getting clogged, which is usually the cause of the nose.
01:56There is a reason why ginger is a natural analgesic.
01:59It means that it prevents the nose from getting clogged, which is usually the cause of the nose.
02:05It also contains ginger rolls, which is an excellent anti-virus that can cause the nose to get clogged.
02:13If you're a bit afraid of the taste of ginger, this is what you can try that is also effective.
02:19Green tea with honey.
02:22Green tea is rich in catechins, which is a type of antioxidant.
02:26It is an excellent anti-virus that can cause the nose to get clogged.
02:31While honey can be compared to dextromethorphan, or cough suppressants.
02:39But what's good about honey is that it's all-natural.
02:43That's right, my dears. We're not telling you not to drink medicine, okay?
02:50This home remedy that we taught is in line with the advice of a doctor.
02:55It will help us recover quickly.
02:58That's why, say goodbye to all the germs.

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