More Pullover & Presses with 139½lb & 166⅓lb this afternoon. Feels soooooo good pulling on a bar like this again! Shoulders are loving the ROM. When you try these out, start light, get the groove, THEN work up! God Bless!
"A merry heart doeth good like a medicine: but a broken spirit drieth the bones."
Proverbs 17:22
"A merry heart doeth good like a medicine: but a broken spirit drieth the bones."
Proverbs 17:22
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SportsTranscript
00:00Give me strength, give me strength.
00:22Give me strength, give me strength.
00:48Give me strength, give me strength.
01:13Give me strength, give me strength.
01:43Give me strength, give me strength.
02:08Give me strength, give me strength.