Strongman Archaeology
@qdmcraw
Always striving to grow spiritually and physically!! I am a BIG fan of the Olde Time Strongman Lifts!! The human body hasn't changed much in the past 125 years soooo why has our training?? Were we better off with how training used to be?? YES!!
Follow along and see how the old time lifts and some more recent ones combine to give you both strength AND mobility!!
Follow along and see how the old time lifts and some more recent ones combine to give you both strength AND mobility!!
Brutus Clean & Bent Press
4 days ago
Seated Power Extensions 24½lb
last month
Split Snatch! ~140lb
last month
Fuller 45lb Plates!
last month
Mail Call!
2 months ago
Hub Load & Lift Challenge
2 months ago
Turkey Crossing!
2 months ago
Lotus Hub Lift Meditation
3 months ago
Symmetrical Bent Pressing!
5 months ago
New Plates Reveal!
5 months ago
Bent Pressing Hampton Grip Plates 115lb
5 months ago
He is RISEN
5 months ago
Bent Press 2016 V 2024
6 months ago
Finally! The Bent Presses l WANT!
6 months ago
Hampton 100s Are Here!
6 months ago
Lots O' 1 Hand Cleans w/139lb!
6 months ago
Side Presses for Triceps Lockout!
6 months ago
Log Hang Split Snatches 139lb
6 months ago
BTN DKB Curl & Press 75lb!
7 months ago
BTN Squat Curl & Press!
7 months ago
Farmer's Walks Keller Foundry 100lb Plates!
7 months ago
Kneeling Bent Press Workout!
7 months ago
Rim Clean & Presses!
7 months ago
Hub Lifts & Spoke Curls!
8 months ago
Two Dumbbells Pullover & Press 143¼lb
8 months ago
Cleans 237lb
8 months ago
Push Down Cleans 145½lb
8 months ago
Pinch Clean & Press Milo 50lbers
8 months ago
One Hand Clean & Presses!
8 months ago
Walking Lunges 144⅓lb
8 months ago