Not quite Gironda Dios cuz l'm not leaned over putting my body into a crescent position. I'm focusing on PULLING myself up with Pecs NO TRICEPS. Doubles on sets 1-4 became triples on sets 5-7 finishing with a four on set 8.
Really am BLOWN AWAY by this! I've NEVER been able to do these for more than a couple of sets of doubles. Now, at 53 y.o., they've just come alive...Praise the Lord! Never stop learning & you'll NEVER stop gaining! God Bless!
"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him."
- Colossians 3:17
Really am BLOWN AWAY by this! I've NEVER been able to do these for more than a couple of sets of doubles. Now, at 53 y.o., they've just come alive...Praise the Lord! Never stop learning & you'll NEVER stop gaining! God Bless!
"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him."
- Colossians 3:17
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