40 + ல் இருபது வயதிற்கான பொலிவு சாத்தியமா? | Radhai Meenakshi | HTT
Category
🛠️
LifestyleTranscript
00:00 Hi, my name is Radhe Meenakshi. I am a makeover artist from Shivanya's Bridal Secret.
00:07 Today we are going to see a skin care routine and makeup tips for 40+
00:25 This is a question that I get from people in their 40+ age group.
00:31 What do you do for us? How can we do makeup for us?
00:36 I am going to tell you about today's makeup tips.
00:39 We start with skin. Not only skin, but also our lifestyle and how much we are health conscious.
00:49 You have to ask yourself how much health conscious you are.
00:55 Have you maintained a healthy lifestyle?
01:00 Of course, you would have been running from 20s to 30s.
01:05 You would have seen how we are.
01:09 If you want to take a conscious step, start with a healthy lifestyle.
01:19 You should definitely exercise and eat healthy food.
01:25 You should get a good sleep. If you do all these, you will achieve a good skin.
01:31 Please don't think that you will get the same skin from 20s.
01:36 We are going to enhance what we have now.
01:39 We can only enhance it. This is not a plastic surgery.
01:44 We are going to enhance it.
01:47 You should know your routine and lifestyle.
01:52 You should know what is in your mind.
01:54 You should know your family, work schedules.
01:56 You should know how to bring it in.
01:59 If you want any help, you can contact any gym, yoga or fitness center.
02:07 You can even take an online appointment.
02:10 If you talk to them, they will understand where you are.
02:16 If you are healthy, you will get sleep and hydration.
02:23 We are lacking in everything.
02:29 You should keep a self reminder and drink water.
02:34 Water is hydration.
02:37 But what is moisturizer?
02:40 It is a bit dry.
02:42 I think no one likes dryness these days.
02:46 But a cream that is used externally is moisturizer.
02:50 There are many varieties of moisturizer.
02:53 You should use a moisturizer that suits your skin type.
02:57 Please don't buy anything that is sold in shops.
03:03 You should know your skin type.
03:06 You can go for a consultation with a dermatologist.
03:10 You can see what is in your skin.
03:13 You should take a blood test every 6 months.
03:19 You should see what deficiency is there.
03:22 Only when you see a deficiency, your skin will shine.
03:30 You should not neglect it.
03:34 You should not neglect dark spots and brown spots.
03:39 Please go for a blood test and then take a proper consultation.
03:44 After the consultation, you will get a clear picture.
03:48 You will be able to fix your skin and routine.
03:55 You will not be able to do it overnight.
04:07 It will take time.
04:09 It is like how our ageing takes time.
04:13 It is okay if it is reversed.
04:17 It is like it is making us peaceful.
04:20 But we can achieve.
04:22 We should have patience and dedication.
04:25 If you have that, you can definitely achieve.
04:28 But if you want good health and skin, you have to give your time.
04:34 At least 1 hour.
04:36 8 hours sleep and minimum 2 liters of water.
04:40 You should drink it consciously.
04:42 I am going to tell you about a makeup product for 40+ people.
04:47 Thank you.
04:52 [MUSIC PLAYING]