இதயத்தை பாதுகாக்க இது தான் வழி | DR. Cecily Mary Majella | HTT
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LifestyleTranscript
00:00 Tamil Nadu is a STEMI network, Tamil Nadu STEMI program
00:04 It is very active, all hubs and spokes are interconnected
00:08 If you take an ECG in a corner of the city
00:11 It is reflected to the nearest hospital through WhatsApp
00:15 You can get the card and get the drugs, loading dose
00:19 You can do the lice, immediately for primary STEM thing, immediately shift to Anjokam
00:24 It is said, the system is activated immediately
00:27 So, our government and health care system is very advanced
00:33 So, everyone should definitely utilize it
00:36 If you have any small issue, immediately for help
00:41 You should utilize it in the nearest hospital, government sector, everywhere
00:47 Stress is very important in all risk factors
01:03 Because, stress is very important for tension, anger, stress, hormonal, adrenaline drive, steroid hormone levels
01:14 That is why, many fit and healthy people, athletes, many people have stress level, hormonal imbalance, adrenaline drive
01:26 Heart rate is very high
01:28 Heart rate, heart beat is very high
01:31 Arrhythmia, heart beat can cause discomfort
01:34 It can cause mild cardiac issue
01:38 Now, there is a chance of major heart attacks
01:41 In our blood age, above 20 years, at the age of 10, there is a slight increase in atherosclerotic plaque
01:51 That is, the fat level is slightly reduced after the age of 10
01:56 So, when it reaches 20, 30, 40 years, the fat level increases
02:02 But, if you have a heart attack, it will be 70% reduced, then the heart attack level will be high
02:08 But, if it is 40%
02:11 Normally, everyone has a heart attack
02:13 So, if it is 40%, you will not feel any pain, you will have a slight blood clot
02:18 So, you will not feel any pain
02:20 But, if you are under a lot of stress, this 40% will be ruptured and there is a high chance of 100% change
02:27 That is when the major heart attack occurs
02:30 So, meditation, yoga, calmness, and stress are the main factors for everyone
02:43 There is no one in modern life who is not stressed
02:46 In any profession, there is a lot of stress
02:49 But, still, it is a big protection to be stress-free
02:54 Stress cardiomyopathy is also known as tachosubar cardiomyopathy
03:00 Stress cardiomyopathy is a major cause of heart attacks
03:06 Stress cardiomyopathy is a part of the heart
03:11 When it is not working, a major chest pain will occur
03:16 So, the impact of stress is very high
03:19 So, above 40, aging gracefully and healthily is very important
03:26 Thank you for watching it
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03:30 Thank you for watching it
03:32 Please subscribe to my channel