40 வயதில் depression - கையாள்வது எப்படி? | Dr. Poorna Chandrika | HTT
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LifestyleTranscript
00:00 Your experience helps everyone. You can share your experience with others. You can volunteer in a place that you like. You can volunteer in a church or a hospital. You can do research online.
00:29 If you are engaged in this, you can get out of this emptiness.
00:47 Hello, today we are going to talk about mental health issues for women aged 50-40.
00:56 Why do we have mental health issues? It is called hormonal imbalance. Depression is a hormonal issue. But there is also the imbalance of estrogen and progesterone.
01:13 There is also food and electrolyte imbalance. There are also problems with water and vitamin deficiency.
01:27 There is another main reason. Many people will talk about the problems related to the body. Uterus is removed.
01:47 There is a possibility of problems due to this.
02:02 There is also a possibility of problems due to childhood. There is a possibility of problems due to marriage.
02:17 There is also a possibility of problems due to addiction.
02:27 There is also a possibility of problems due to intellectual disability.
02:47 When people over 40 years of age ask me, who will take care of their children after me?
02:57 I will say that there are many people who will take care of their children.
03:07 There is a trust in their children. There are rights for them.
03:17 When all these problems come together, women get worried. When women get worried, they eat a lot and sleep a lot.
03:37 There is also a worry in the mind. Why should I go to a counselling center?
03:52 Even if there is a worry, there is happiness and sadness. If you are with me, you will not have any problems.
04:07 When you are worried, you will not know what to do.
04:27 Many people watch my YouTube videos and say that they are happy to see my cleaning routine.
04:37 But they do not talk to me. They do not talk to me on the phone.
04:57 I have to find out what to do. I have to find out what to do.
05:07 I have to find out what to do.
05:27 I have to find out what to do.
05:47 I have to find out what to do.
06:07 I have to find out what to do.
06:17 (upbeat music)