#TurmericTea#TurmericGingerTea#ImmunityBoosterTurmericTea#TurmericGingerTeaForImmunity#ImmunityBoosterTea#TurmericGingerTeaBenefits#ImmunityBooster#VijayasRecipes#GingerTurmericTea#GingerTea#
Hi Friends,
I am B. Vijayalakshmi from Mumbai . Welcome to my channel "Vijayas Recipes".
About this Video:-
Today we will make Turmeric Tea /हल्दी की चाय/ Turmeric Ginger Tea or Immunity Booster Turmeric Ginger Tea / हल्दी चाय / ginger turmeric tea / turmeric and ginger tea / organic turmeric tea / benefits of turmeric drink / tulsi turmeric ginger tea / best immune booster / immuno boosters / natural ways to boost immunity / vitamin c immune booster / vitamins to boost your immune system /
Hi Friends,
I am B. Vijayalakshmi from Mumbai . Welcome to my channel "Vijayas Recipes".
About this Video:-
Today we will make Turmeric Tea /हल्दी की चाय/ Turmeric Ginger Tea or Immunity Booster Turmeric Ginger Tea / हल्दी चाय / ginger turmeric tea / turmeric and ginger tea / organic turmeric tea / benefits of turmeric drink / tulsi turmeric ginger tea / best immune booster / immuno boosters / natural ways to boost immunity / vitamin c immune booster / vitamins to boost your immune system /
Category
🛠️
LifestyleTranscript
00:00 Hi this is Vijaya and welcome to Vijaya's recipes.
00:07 Today we will make an immunity booster tea recipe, Turmeric Tea or Turmeric Ginger Tea.
00:13 This is very easy to make, very few ingredients and can be made very quickly.
00:18 But before making this turmeric tea or ginger tea recipe, I would like to tell you about its medicinal benefits.
00:25 Turmeric is considered as the number one inflammatory spice with lots of medicinal benefits and health benefits for thousands of years in Ayurveda.
00:33 Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
00:40 Basic nutritional aspects of turmeric includes manganese, iron, excellent source of fiber, vitamin C, potassium, vitamin C and magnesium.
00:49 Proven turmeric health benefits are it prevents cancer, inhibits the growth of cancer cells, relieves arthritis, controls diabetes, reduces cholesterol levels, aids weight loss, prevents Alzheimer disease, improves digestion, prevents liver disease, supports hair growth, protection from heart disease, remedy for cold and cough, boosts immune system.
01:11 And here are some benefits of ginger.
01:14 Ginger is a popular spice with lots of medicinal properties. It is well known for its amazing health benefits.
01:21 It helps in manage blood sugar levels, it helps clear our digestive system, it helps in weight loss, improves blood circulation, it acts as a natural pain reliever and fights inflammation, improves breath, boosts immune system, flushes out toxins and kills bacteria, clears sinuses, fights many type of cancers.
01:40 Raw ginger has antibacterial, anti-inflammatory and anti-tumor activities.
01:45 So let's make turmeric tea or turmeric ginger tea.
01:48 And if you like our recipe, please like and share it and subscribe to our channel.
01:54 And for more such recipes, please visit our website www.vijayacesspies.com
01:58 For turmeric tea or turmeric ginger tea, we have taken 1 teaspoon turmeric or turmeric powder, 1 inch piece of ginger, black pepper corn which we have crushed, cinnamon sticks which we have powdered, 1 lemon, jaggery powder which is optional and water.
02:24 So let's make turmeric tea or turmeric ginger tea.
02:28 We have turned on the gas.
02:32 In a sauce pan, add 2 glasses of water.
02:52 Add turmeric or turmeric powder, black pepper powder, cinnamon powder or bhajini powder.
03:14 Till the water boils, peel the ginger and crush it.
03:42 We have washed it properly.
03:44 Now, we will cut it into small pieces.
04:08 We will crush the ginger pieces.
04:28 We have crushed the ginger.
04:41 We will add crushed ginger to the pan. Mix it.
05:08 Add 1/2 teaspoon jaggery or jaggery which is optional.
05:25 Our turmeric tea has boiled. Turn off the gas.
05:40 Add lemon juice. Mix it well.
06:09 Strain the turmeric tea.
06:22 Our turmeric tea or turmeric ginger tea is ready.
06:25 We will serve it in a glass.
06:33 Our turmeric tea or turmeric ginger tea is ready.
06:39 Serve it in a glass.
06:45 Thank you for watching.