Side Pullover & Press 1x2x65.5lb
4x5x40lb,2x3x54.5lb,1x2x65.5lb - 15.5lb PR!! Hallelujah!
Man, these are brutal!! Really open up the shoulders as it teaches you to drive the elbows using the full length of the lats. Hits that Pec/Delt tie in HARD on the Press portion! Just so much good goin' on here! You just gotta try these out!! God Bless!!
Man, these are brutal!! Really open up the shoulders as it teaches you to drive the elbows using the full length of the lats. Hits that Pec/Delt tie in HARD on the Press portion! Just so much good goin' on here! You just gotta try these out!! God Bless!!
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Sports