Lotus Hub Lift Meditation

I bet it's been a good 25-30 years since l'd been in the Lotus position, so l figured l would add it to my Hub work. It was a little easier then being only 195-200lb bodyweight. It was surprisingly easier than expected. Definitely easier with the left foot pulled up first. This was quite fun to do with the waxed 2nd Gen WEIDER 45lbers. Hope your training is as much fun. God Bless!
"But he said, Yea rather, blessed are they that hear the word of God, and keep it." - Luke 11:28
#jesussaves #strongman_archaeology