Hub Clean & Snatch 25kg w/Fuller 45lb Plate
Some fun with a Fuller Barbell Co. 45lb plate with an International 10lb plate added for a total of 55lb. Hub Clean & Press left while the right Hub Snatched the weight. Grip training is so simple & fun! I'd recommend digging into some Grip Training today! God Bless!
"Be not wise in thine own eyes: fear the Lord, and depart from evil. It shall be health to thy navel, and marrow to thy bones."
Proverbs 3:7-8
"Be not wise in thine own eyes: fear the Lord, and depart from evil. It shall be health to thy navel, and marrow to thy bones."
Proverbs 3:7-8
Category
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SportsTranscript
00:00Give me strength, boy.
00:21Oh.
00:30Oh.
00:46International Deep Dish 10 in a Fuller 45.
01:0155 and a quarter, I had to stand it up.
01:0755 pounds, close enough.
01:10Yeah, Fuller.
01:1345.
01:16International Deep Dish 10.
01:19There's the wound.