Fat Cavitation - Does it Work?  Tutorial & Results #fatcavitation #fatlosstips - video Dailymotion

Gorgeously Aging

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Transcript

00:00Hey friends, I'm Stacy and this is Gorgeously Aging. Thank you so much for joining me today.

00:09You guys, today we are talking about fat cavitation. Bear with me because I am a little under the

00:14weather so my voice is even more scratchy than it normally is. Many of you guys know

00:19that I'm on a weight loss and self-improvement journey after the death of my son and spending

00:24a couple of years grieving and really letting myself go. Part of that journey is including

00:30self-improvement in the form of nutrition, exercise, fat cavitation and eliminating fat

00:36and skin tightening. So I have a couple of different ways that I'm approaching this and

00:39some of those are device related. Personally, I think there's never just one solution. I

00:44find fat cavitation in this particular unit to be really helpful for a couple of different

00:49reasons. So first of all, the unit that I'm going to show you today has not only ultrasonic

00:55cavitation, which is proven to destroy fat cells. It basically liquefies them and then

01:00they are absorbed through your lymphatic system and released. Now, it isn't a magic bullet

01:05and it doesn't help obesity, but it will treat pockets of fat, especially when you do it

01:10consistently over time. This device also has radiofrequency. It has several different heads

01:15on it so you can treat the body and large areas of the skin and also treat the face

01:20if you want to do skin tightening throughout the jawline or other areas of the face. Radiofrequency

01:25and ultrasonic cavitation both have studies that show reliable results. Now, not every

01:32device is created equal and I have used cavitation in the past that were cheap devices that just

01:37didn't work. The technology wasn't there and the tools that this device offers gives a

01:42complete package so that you can treat tightening of the skin, fat cavitation and fat loss and

01:49there's also suction on this device. So I would say if you're looking for a cavitation

01:53device, check this one out that I'm going to show you today. I'm going to walk you through

01:56my step-by-step process and I'm also going to show you my measurements. So just a quick

02:02disclaimer you guys, I didn't start doing the cavitation until I was already down about

02:0630 pounds since my weight loss surgery. I didn't want to show you misguided measurements

02:12based on the rapid weight loss that I had in the first few weeks after my surgery. Now

02:17my weight loss is down to about a pound and a half to two pounds a week since I started

02:21using the cavitation machine but I want to be always 100% transparent. I am eating a

02:26high protein, low fat diet. I'm exercising, working out, lifting weights and using the

02:32cavitation device. You'll see in the videos I'm about to show you that my belly area is

02:36in really bad shape after having four babies, lots of stretch marks, loose skin and I'm

02:41working really hard using the cavitation machine and the radiofrequency that comes

02:46with it to tighten things up enough that I don't feel like I'm going to need to have

02:50a tummy tuck. I'm not completely ruling it out but I would like to avoid that. Now if

02:55that's a personal decision there's no judgment and it may be that someday I decide to go

02:59for a tummy tuck. I don't know how much more weight I'm going to lose and what the condition

03:03of my tummy is going to look like. I do have some fat pockets underneath my bra line in

03:07the front that you're going to see me treating as well as my underarms here just to tighten

03:11firm and reduce some of that unwanted fat there. I am filling my arms in with a little

03:16bit of volume from weight lifting now and so I'm hoping that helps to shape, define

03:21and make my arms look a little bit nicer. I do think that this cavitation is helping.

03:26Now before we get into the videos and I explain some of what's going on here, this is my sixth

03:30treatment. So I'm doing them twice a week so I'm on my third week. So I start every

03:35treatment with the radiofrequency. So on my clean skin I add some of the hot cream.

03:41The hot cream is meant with the radiofrequency heads. There's multiple heads here. You can

03:46see some smaller ones and then there's also the larger ones that are great for getting

03:50large areas like the tummy. I also didn't show on this video but I'm starting to use

03:55it on the back of my legs and my butt and thighs to help improve cellulite. I've seen

04:00some really promising information that shows success using radiofrequency on cellulite.

04:07I just also ordered a fascia blaster so between the radiofrequency cavitation and the fascia

04:13blaster as well as some dry scrubbing I'm hoping to improve the cellulite. So let me

04:19show you the settings that I use with the radiofrequency head on the cavitation machine.

04:24I like to set this for like 15 minutes. You can do as much as 20 or go down to 10 or 5

04:29if you're in a hurry but I think like 10 to 15 minutes is a sweet spot. Keep in mind

04:33that you're going to be using other heads so if you do 15 minutes on the radiofrequency,

04:3815 minutes on the ultrasound, and 15 minutes on suction you're already into 45 minutes.

04:44So adjust your times according to how much time you have. It's better to do a shorter

04:49treatment than no treatment at all. Of course you select which head you're going to be using,

04:53time, and then the intensity. I like to max this up now. When I first started in those first few

04:59weeks I kind of tested the waters by doing just a mid-range like level 5 intensity. You do feel

05:05some heat coming from both the hot cream and the radiofrequency so keep that in mind. If you go all

05:12the way up to 9 you're gonna feel more heat and warmth than if you were at a lower temperature

05:16or a lower strength. I like to run the device both horizontally and vertically. You can also

05:23do it in circles. You can kind of freeform how you do this. Now note this video is sped up a

05:30little bit. I like to go very slow. You really want that radiofrequency not just to graze quickly

05:36over the skin but to really go slowly over that tissue. I find it helpful to lift up my breasts

05:42to get that fat pocket underneath my band, my bra band there. And of course I like to do down my

05:49sides. I'm starting to see a little more hourglass shape and I'm enjoying that. So I want to make

05:54sure to treat the sides as well. So after starting the treatment with that radiofrequency we then

06:00move on to the ultrasound cavitation. The ultrasound and the cavitation is what busts up those adipose

06:08cells or fat cells, liquefying them, allowing them to be distributed through the lymphatic system and

06:14basically you're going to pee them out. For the ultrasound I also like to set that for about 10

06:19to 15 minutes. Selecting the ultrasound paddle on the device screen and then going all the way up

06:27to the max strength. Again I started at about a mid strength so certainly don't start at the max

06:33strength until you've tested out the device. Similar to the radiofrequency head I like to move

06:38this very slowly. This video is sped up a little bit and you may hear a high pitch frequency as

06:45this device is working especially at the higher settings. The high pitch is a little bit annoying

06:50but it's also a good indication that it's working. With this you use the other cream which says

06:56which says facial gel I believe and this is more like an ultrasound gel like the ultrasound gels

07:02that were used to when you have a ultrasound when you're pregnant. This one doesn't emit any heat

07:07and it's nice and slippery. It gives the ultrasound head a nice surface to glide on. If you do a

07:13longer session you may need to add more gel just to keep things sliding around. Again move the head

07:19very slowly. You can move it both horizontally, vertically, in circles and kind of free form. I

07:27like to get all my problem areas just like I did with the radiofrequency including my sides to help

07:33contour that hourglass figure. Now there are many cavitation devices out there that are chiefly made

07:38that don't have the right technology and really don't produce much for results. I'm finding this

07:44one actually does work. I say that reluctantly because I have a long way to go as you can see

07:48in this video. I'm certainly not a Victoria's Secret model. I'm a 52 year old grandma, mother of four

07:54and my body has been beat up. I gained over 50 pounds when my son passed away and I'm now in the

07:59process of losing that so I certainly don't expect to have a body that is perfect. But if I can reduce

08:05some fat, tone things up and tighten some loose skin it will maybe prevent me from having to have

08:11surgery or feeling the need to have surgery from loose skin. So I'm trying to do what I can

08:16including microneedling to keep things firm, build natural collagen, reduce areas of fat and tighten

08:22the skin. The areas I see the most damage from pregnancy and weight gain of course are my tummy.

08:28I've got those fat pockets that are there seems like whether I'm thin or not underneath my breast

08:33so I'm targeting those and targeting my underarms. Of course you can target your legs, your thighs,

08:39your knees, anywhere that needs a little fat reduction including underneath your chin,

08:44sculpting the jawline. The possibilities are endless. I would avoid cavitation on the cheeks

08:50because as a general rule we want to keep mid-face volume and cheek volume to lift the lower face.

08:56I am liking what I'm seeing and I am seeing that tape measure start to get a little smaller. Now

09:01again of course to be fully transparent I didn't start the cavitation until the bulk of my weight

09:06was lost. I was over 30 pounds down. Now I'm still losing weight one to two pounds a week the last

09:12month and so this is where I started doing the cavitation to assist me. So I feel like if you

09:18are taking care of your body, eating high protein, getting a little bit of exercise and using

09:23cavitation, it's just a nice assist to reduce some fat pockets, tighten up the skin, and for me

09:29hopefully not need surgery. But that's going to depend on how much weight I lose and what

09:34everything looks like. I'm going to continue doing cavitation treatments a couple of times a week and

09:39I'll keep you guys posted on my results. So far I'm a couple inches off my waist from when I first

09:45started cavitation and I'm thrilled about that. I am walking a lot. I have recently started lifting

09:51weights and doing planks and I think if you can do planks that really helps the core. So anything

09:57we can do to tighten our core muscles or abdominal muscles just makes this treatment work even better.

10:03You're targeting the fat, you're targeting the skin, and you're targeting the underlying

10:07muscles. Of course increasing the protein in your diet is so key to not only weight loss,

10:13feeling good, and feeling healthy, but building muscle and preserving lean muscle mass. You guys

10:18this device actually isn't super expensive considering what you're getting and I do have a

10:22discount code and I will list that down in the description box below. If you have any questions

10:27about my experience with this cavitation device don't hesitate to comment. I'd love to hear from

10:32you guys and I'd be happy to answer any questions. Thank you for joining me on this self-improvement,

10:37weight loss, and finding myself again after tragedy in my life. So many of you have been

10:43an absolute lifesaver over the last couple of years since Drew passed. Taking my life back

10:48has been a journey and I can't say it's always easy and even now that I seem happier to you guys

10:53in videos and I am happier. I am finding my way back. It's still a long difficult road so I don't

10:59want to downplay it for any of you that are struggling with loss, depression, or anything

11:04in life. Life is tough. I take it day by day and I'm doing the best to put a smile on my face not

11:09only for myself but for my family. Taking my health back and taking my life back is a work in

11:15progress and if you're struggling I'm struggling right along with you sending you love and support.

11:20Thank you so much for sharing a piece of your day with me. Be good to yourselves and to others. I'll

11:24see you next time.

Fat Cavitation - Does it Work? Tutorial & Results #fatcavitation #fatlosstips

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