One Hand Overhead Squats with 122.75lb to help build up for some BIG Bent Presses. Things sure are getting exciting! To add a bit of realness, l included my first two tries so you can see l wasn't able to just 'jump right in.' Brought out my Texas Power Bar for this workout and man, what a stiff bar!! Even though the center knurling is just perfect for my hand size, l seemed to have a heck of a time getting the bar balanced. BTW, l weighed it on a digital scale and it was 43.1lb! I thought they were at least 45lb. Anyways, still excited at the prospects of Squatting this way to help my Bent Pressing. God Bless!
"But the Lord is faithful, who shall stablish you, and keep you from evil." - 2 Thessalonians 3:3
"But the Lord is faithful, who shall stablish you, and keep you from evil." - 2 Thessalonians 3:3
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Sports