Gobbell Squats 225lb

  • 4 years ago
The Gobbell Squat for when you just don't have a heavy enough dumbbell for Goblet Squats. Notice the bar leaves my torso at the bottom position?? YES, this is easier than using a dumbbell but, it is better than doing nothing.... right? For anyone who maybe can't make a heavy enough dumbbell.... ENJOY!! I suppose it could be a good break from Zerchers and/or Front Squats. An Axle would be fun too: keepin' the bar further out like a Goblet Squat. God Bless!!