• 2 days ago
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a gentle lower-body stretch routine perfect for people over the age of fifty

Recommended

12:52
Up next
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
10:01
3 Tests for Longevity: How Healthy Are You?
HT PHYSIO
17:50
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
9:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
HT PHYSIO
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
8:53
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
2:10
Upper Body Exercises in Broken Leg Recovery
Livestrong
2:28
Exercises to Help Relieve Knee Pain Part 1
Being A Master
3:07
11 Best Exercises for Back Pain Relief – From Easy to Hard
Mobile Physiotherapy Clinic
4:52
🎥 9 Best Lumbar Spine Mobility Exercises for a Stronger, Healthier Back
Mobile Physiotherapy Clinic
0:50
Anterior Hip Pain and Weakness - Hip Flexor Straight Knee
Insync Physiotherapy
1:05
Chronic Low Back Pain - Rectus Femoris Muscle Stretch
Insync Physiotherapy
19:58
How To Do Yoga to Cure Arthritis | Poses, Diet Chart, Nutritional Management, Yogic Healing
Yogaasan
3:58
7 Top Exercises to Correct Kyphosis (Hunchback Posture)
Mobile Physiotherapy Clinic
3:23
12 Must-Do Exercises for Ankylosing Spondylitis (Easy to Advanced)
Mobile Physiotherapy Clinic
3:47
Best Exercises for Lumbar Spondylosis | Mobile Physio
Mobile Physiotherapy Clinic
1:58
Paschimottanasana - Yoga Exercises for Beauty in English
Yog Sadhana
0:59
5 Knee Strengthening Exercises to Prevent Injury
BicyclingMagazine
3:35
💪 Safe Exercises for Osteoporosis – Strengthen Your Bones Today! 🦴
Mobile Physiotherapy Clinic
32:50
Exercise For Arthritis | Joint Pain Relief | Yoga In Italian
Yog Sadhana