• 2 days ago
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 things you must know about building muscle over age 50.

Recommended

17:50
Up next
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
9:49
8 Habits of the Top 1% Healthiest Over-50s
HT PHYSIO
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
HT PHYSIO
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
HT PHYSIO
12:52
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
9:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
8:53
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
0:59
5 Knee Strengthening Exercises to Prevent Injury
BicyclingMagazine
3:35
💪 Safe Exercises for Osteoporosis – Strengthen Your Bones Today! 🦴
Mobile Physiotherapy Clinic
2:28
Exercises to Help Relieve Knee Pain Part 1
Being A Master
1:05
Chronic Low Back Pain - Rectus Femoris Muscle Stretch
Insync Physiotherapy
2:45
10 Best Exercises to Increase Leg Strength | Mobile Physio
Mobile Physiotherapy Clinic
2:10
Upper Body Exercises in Broken Leg Recovery
Livestrong
0:50
Anterior Hip Pain and Weakness - Hip Flexor Straight Knee
Insync Physiotherapy
3:23
12 Must-Do Exercises for Ankylosing Spondylitis (Easy to Advanced)
Mobile Physiotherapy Clinic
3:47
Best Exercises for Lumbar Spondylosis | Mobile Physio
Mobile Physiotherapy Clinic
1:44
Hastauttanasana (Raised Arms Pose) for Beginners | Yoga Guide
Mobile Physiotherapy Clinic
1:04
How To Turn Off Stolen Device Protection On IPhone Without Face ID (Quick _ Easy 2025)
Telly World
1:08
How To Watch Netflix For Free (2025)
Telly World
48:12
How to Do Technical Analysis for Beginners in 2025 Forex Trading Course
Telly World