HT PHYSIO
  • last month
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through 5 of the changes that make people appear older and provides an exercise to counteract each one.

Category

📚
Learning

Recommended

12:52
Up next
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
17:50
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
HT PHYSIO
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
HT PHYSIO
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
9:49
8 Habits of the Top 1% Healthiest Over-50s
HT PHYSIO
9:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
8:53
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
17:08
Best Posture Alignment Exercises for Ages 50+
HT PHYSIO
2:28
Exercises to Help Relieve Knee Pain Part 1
Being A Master
0:59
5 Knee Strengthening Exercises to Prevent Injury
BicyclingMagazine
1:50
The Best Stretches to Help Reduce Stubborn Knee Pain
Real Simple
1:59
घुटनों के दर्द से झटपट आराम दिलाएगा ये योगासन | Yoga For Knee Pain | Boldsky
Boldsky
3:20
Top 9 Anti-Aging Exercises to Keep You Fit and Young
Mobile Physiotherapy Clinic
0:44
Senior Tips to Alleviate Arthritis: Exercise
Healthfeedspanish
2:10
Upper Body Exercises in Broken Leg Recovery
Livestrong
0:50
Anterior Hip Pain and Weakness - Hip Flexor Straight Knee
Insync Physiotherapy
12:04
Yoga for knee pain: Yoga With Nerry
Gulf News
12:16
5 Facts You MUST Know About Building Muscle Over 50
HT PHYSIO
12:51
5 Best Chair Exercises for Ages 65+
HT PHYSIO
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
HT PHYSIO