Waiter's Style with York Barbell 3rd Gen 45lbers. Just a set of 5 to see how they'd feel. It's a rough day when the left goes up easier than the right! 🤪
The goal is to have the rotation and the Press finish together hopefully with the hand over the OTHER ankle. Lotsa good going on here! Hope you try these out. God Bless!
"Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded."
James 4:8
The goal is to have the rotation and the Press finish together hopefully with the hand over the OTHER ankle. Lotsa good going on here! Hope you try these out. God Bless!
"Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded."
James 4:8
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