上田と女がDEEPに吠える夜 2024年11月5日 過度な食事制限・痩せ薬・過食嘔吐…いき過ぎダイエットの危険性!痩せることに囚われすぎた女たち
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#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
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00:00For me, the concept of a meal is something that takes too many calories.
00:06So I was afraid of a single piece of gum.
00:08That's why I chewed gum and spit it out.
00:12The theme of tonight's Deep Talk is...
00:15It's like a weight loss show.
00:17I weigh myself before and after I eat.
00:20I don't weigh myself to 0.1 or 0.2, but I thought I weighed myself to 0.
00:23I was sick at the time.
00:26In recent years, the number of young people who long for extremely thin bodies has increased due to the influence of social media and the media.
00:33For the sake of dieting, they limit their meals.
00:36They use the wrong medicine.
00:39About six out of every one of them have health problems.
00:44So the theme of tonight's Deep Talk is...
00:47It's like a weight loss show.
00:49When I was in high school, I only had one cucumber for lunch.
00:53So I had to go to the doctor and quit.
00:57I only ate fruits for a month.
01:00When I wanted to eat junk food, I ate it and spit it out.
01:05In the end, there were a lot of thin girls around me.
01:08I felt like that was normal.
01:12In addition, the number of young people who long for extremely thin bodies has increased in recent years due to the influence of medicine.
01:17I'm taking a medicine imported from Korea.
01:20If I drink it for about eight hours, I lose my appetite.
01:24When I start drinking it, my hands tremble and I can't sleep.
01:28There's a side effect.
01:30If I don't drink it, I can't control my appetite.
01:35I'm taking a diet injection once a week.
01:39I'm losing my appetite.
01:41It's like a medicine for diabetes.
01:45It's supposed to be a medicine for diabetes.
01:49It's supposed to be used for dieting.
01:52But there's a big risk in using it.
01:55I used it because I wanted to lose weight quickly.
01:58It's very dangerous. I've been suffering from low blood sugar for a long time.
02:02I've been falling down on the train.
02:05It's the hardest month of my life.
02:09There's a risk of low blood sugar and hypoglycemia.
02:13In addition, it is pointed out that diabetes patients who need medicine do not receive medicine.
02:20The Ministry of Health, Labour and Welfare is also strongly advocating the danger of not using medicine.
02:26So, tonight, I'm going to talk about the over-diet.
02:32I'm going to talk about the over-diet.
02:38This is a talk variety for adults.
02:42It's called an over-diet.
02:45Have you ever had an over-diet?
02:48When I first appeared in a movie,
02:50I played the role of a drunk man.
02:53I was in a scene where I couldn't sleep or eat.
02:56I wanted to get closer to that.
02:59I lost 16 kg.
03:01How long did it take?
03:02Two months.
03:0316 kg in two months?
03:04It's hard.
03:05That's hard.
03:08I was able to do it because I enjoyed playing the role.
03:13I was told that I shouldn't do it.
03:16If I do it without a purpose, I can't stop it.
03:20I thought I was doing something dangerous.
03:23After that, I had to go back to the Kabuki performance.
03:27If you're thin, you'll lose in costume and activity.
03:30I was trying to gain weight.
03:31I was eating a lot.
03:33I gained 8 kg in 10 days.
03:35That's amazing.
03:37It's a rebound.
03:39That's intense.
03:40Have you ever had an over-diet?
03:44When I first worked as a model,
03:47I was the busiest.
03:50I gained weight from 60 kg to 43 kg.
03:56Really?
03:58I was 168 cm tall.
04:01In a magazine called Kyan Kyan,
04:05the original size of S, M, and L was smaller than it is now.
04:10We wear sample products.
04:13If it doesn't fit, the model can change it.
04:17That's right.
04:18If this pants fits, other sizes will fit.
04:23This product will fit, too.
04:25There was a tendency to increase the number of jobs.
04:28In my opinion,
04:30overeating is too much calories.
04:33Like wild animals,
04:35they eat a little when they're hungry.
04:37They eat a little when they're hungry.
04:39If you divide a box of Calorie Mate in a day,
04:41you can eat 400 calories.
04:43That's what I thought.
04:45That's all you eat in a day?
04:46I was afraid of a piece of gum.
04:48Even gum?
04:50So I chewed gum and spit it out.
04:52I see.
04:54You spit out all the sweetness.
04:55I thought this juice was calories.
04:58I was really chasing the numbers.
05:01So you weren't healthy?
05:03At that time, my body fat percentage was 5%.
05:075%?
05:08Of course, my period had stopped.
05:10But I couldn't do it if I faced it.
05:14So I left it alone for three years.
05:16Even if my period stopped?
05:18I was surprised that you cut 5%.
05:21When women cut 15%,
05:23their period doesn't come.
05:25Really?
05:26Because it stops,
05:27before the period comes,
05:29they want to eat.
05:31So they don't cut 15%.
05:33It's a defensive instinct.
05:35Kodama, do you have a diet that's a little too much?
05:38Idols always have someone to compare with.
05:43At that time, I was close to Sassy and Sakura Miyawaki.
05:48Originally, I had a slender skeleton.
05:51I didn't want to be next to them.
05:53So I was depressed.
05:54If I wasn't slim,
05:56I didn't want to appear on TV.
05:58That's how much I was chasing my period.
06:01You said it yourself,
06:04but your parents are much more aggressive than Fuji-Q's Z-costume.
06:08That's right.
06:09They forced me to lose weight.
06:10When I was sick even though I was thin,
06:12I opened up and became a happy fat person.
06:15At various stages.
06:17I've been through various phases.
06:19When you were on a diet,
06:21what did you think was a little too much?
06:23Vegetable juice and salad.
06:26There was a time like that.
06:28At that time, I thought it was bad to lose calories.
06:31But in the end, I lost weight.
06:33If you do that, you don't have enough calories.
06:36So I thought this was right.
06:38I thought I shouldn't gain more than 500g in the morning and night.
06:42I had my own rules.
06:44If I gained more than 500g than I weighed in the morning,
06:47I had to drink a lot of water.
06:49If I didn't drink enough water,
06:51I would faint and collapse.
06:53I had to lose a lot of weight.
06:55At that time, I knew it was dangerous.
06:58So I stopped the 500g diet.
07:01By the way, what phase are you in now?
07:04Are you in a state where you can get a little fatter?
07:07Or are you in a state where you want to lose weight a little more?
07:10I'm trying to lose weight a little more now.
07:12This is the time when I'm heading for my goal in the best way I've ever done.
07:18I see.
07:19I thought it was good that I didn't have a goal of what to do until when.
07:24I don't have to lose a lot of weight.
07:27I feel like I'm exercising not to lose weight.
07:31I don't care if I gain a little weight.
07:34I think it's very important not to exercise to lose weight.
07:39Have you ever had an impossible diet?
07:43There was a time when I was a model and an instructor at the same time.
07:47At that time, the model said,
07:49If you're skinny, you're beautiful.
07:51It was a beautiful condition.
07:53The model said,
07:54If you don't have muscles, you should lose weight.
07:57I've been told that all the time.
07:59I'm working as an instructor.
08:01On the contrary, there was a time when I didn't know which way I was living.
08:06I only ate leaves when I was on a diet.
08:08My skin was really rough.
08:10I didn't take oil.
08:11My skin was dry.
08:13It was a time when I felt like I was alive and dead.
08:17Ms. Okubo, what about you?
08:19When I was in my mid-twenties, I went on a diet.
08:23I couldn't sleep and eat.
08:24I only drank alcohol at night.
08:26I lost 3 to 4 kg in a month.
08:28I wanted to keep that weight.
08:31Calorie management.
08:33There was a small calorie book.
08:36How many calories do you eat onigiri?
08:38How many calories do you eat when you eat cup ramen?
08:40How many calories do you eat when you eat cutlet curry?
08:41I put all the data in it.
08:42I eat 1,000 to 1,000 calories a day.
08:45It was a time when everyone was on a calorie diet.
08:49It was a time of calorie diet.
08:51At that time, calories were the most important.
08:53It was completely different from now.
08:55It's not about calories.
08:58It's about weight.
09:00It's tied to numbers.
09:02When you multiply muscle and fat,
09:05I don't want you to judge whether you've lost weight or gained weight just by your weight.
09:10I want you to look in the mirror and say,
09:12Is this body shape okay?
09:14If you can say that you are happy from the bottom of your heart,
09:16If you can spend every day comfortably,
09:19I think you don't have to be bound by numbers.
09:23I see.
09:24You said earlier that you relied on medicine.
09:27Did your parents rely on medicine?
09:29I've used a diet injection before.
09:33How was it?
09:34I think it's about this much.
09:36There was a lot of that amount.
09:38I had a lot of nausea and motion sickness.
09:41I couldn't stop shaking in one shot.
09:43I thought this was a bad guy.
09:45I'm glad I quit in one shot.
09:47It's been a problem lately.
09:49People with diabetes can't get that medicine.
09:53If you're on a diet, don't buy it.
09:57That's the problem.
09:59In fact, there are many patients who use it as a diet medicine.
10:02I can't prescribe it to diabetes patients who need it.
10:06I've been warned by the Association of Diabetes and the Japanese Medical Association.
10:10In addition, people who use diet injections as a diet medicine.
10:14Sometimes there are side effects such as resuscitation.
10:18There are cases where you can't recover even if you stop eating.
10:23There's definitely a side effect.
10:25It's going to damage your body.
10:28How was your mental state when you were on an extreme diet?
10:32I thought I was going to be fine.
10:34My acquaintance compared me to a child who hadn't exercised at all.
10:37She said I looked like a child.
10:40I didn't eat this much.
10:43I thought I was on the same stage as a thin girl who didn't go on a diet.
10:47I couldn't stop crying.
10:49I thought I had to keep doing this for the rest of my life.
10:52I couldn't stop crying.
10:55I said I was happy.
10:58I was really hurt.
11:01I always compare myself to other models.
11:06I was muscular.
11:08I thought I couldn't be like everyone else because I had muscles.
11:11So I thought I wanted to do it.
11:14I thought it was amazing.
11:17I thought this was my effort.
11:20You have to live up to that expectation.
11:25I always compare myself to other models.
11:30I was muscular.
11:32I thought I couldn't be like everyone else because I had muscles.
11:36So I thought I couldn't move.
11:39So I thought I wanted to go to the hospital.
11:43You're very thorough.
11:46You're very thorough.
11:48You're very devoted.
11:50You're very devoted.
11:53Do you ever stop your manager or your friends?
11:58Do you ever stop your manager or your friends?
12:01At that time, I went to a restaurant to eat yakiniku.
12:06At that time, I went to a restaurant to eat yakiniku.
12:12I said,
12:13I said,
12:16I said,
12:19I said,
12:21I said,
12:24I said,
12:26I said,
12:29I was able to hold my pride.
12:32I grew up eating yakiniku.
12:35I was able to hold my pride.
12:38When I was young, I was strict with my mother.
12:41When I was young, I was strict with my mother.
12:45I couldn't stop my parents from asking,
12:46I couldn't stop my parents from asking,
12:49So when I'm told that I'm too skinny, I wonder where I am.
12:54You don't realize it.
12:56I don't realize that I'm too skinny.
12:58I feel like I'm trying to make myself look fat.
13:00I see.
13:01I think a lot of models are skinny and slender.
13:05But when you see them in magazines,
13:07you don't think,
13:09I'm wearing these pants because of this person.
13:11I don't fit in this body shape.
13:13I can't be a reference.
13:15In the middle of my magazine career,
13:19readers around the world started to become models.
13:22And the world of models started to change.
13:24I see.
13:26Until then,
13:27there was a time when the poster of the magazine was a problem.
13:33I think there was a time when the more skinny you are, the more beautiful you are.
13:37Because of that trend,
13:39fashion magazines started to use skinny models.
13:42So I was forced to leave my lunch box.
13:46I was forced to do that.
13:48So it's easier to keep losing weight.
13:52I see.
13:53I don't want to be told that I'm too skinny.
13:56You said that you were going to lose weight.
14:00Have you ever experienced that?
14:02When I go to work,
14:04I have to eat.
14:06When I say,
14:07I have to eat,
14:08I have to eat.
14:09After that,
14:10I have to absorb it.
14:12There was a time when I had to spit it out.
14:14I understood that I was full,
14:16so I had to spit it out.
14:18Gradually,
14:19when I ate,
14:20I started to feel nausea.
14:21I didn't have to spit it out.
14:23So I thought,
14:24oh, this is one-legged.
14:26So I decided not to do it.
14:28I realized that I was cycling.
14:31I see.
14:32When I was an idol,
14:34there was a time when I was trying to eat more.
14:36But it wasn't that hard.
14:38When the members were in the dressing room,
14:40when I ate a lot,
14:42we had a casual conversation.
14:45It was like a part of how to lose weight.
14:49We talked about it.
14:50After that,
14:51I realized that it wasn't good for my health.
14:53I didn't know that I was mentally weak,
14:55so I continued to lose weight.
14:58I thought it was hard.
15:00I see.
15:01When you returned to your role,
15:03there was no such thing, right?
15:04No, there wasn't.
15:06When I felt guilty,
15:08I felt like I was going to collapse.
15:12I thought I should try not to feel guilty.
15:16I was losing weight to fix myself,
15:18but I was denying it more and more.
15:20I see.
15:21I was trying not to deny it more and more.
15:24Aya-san, what do you think?
15:26Are there a lot of people who eat a lot?
15:29As a way to lose weight,
15:31I was surprised to realize that I was going to spit it out.
15:35I didn't want to spit it out, take medicine, or get an injection.
15:38I didn't want to exercise until I exposed my body to danger.
15:42I really want to ask you about that.
15:44I see.
15:45We talked about eating vegetables instead of meat.
15:50When you eat meat, you get happy hormones.
15:54You feel relaxed and stable.
15:58Physically, fish is better,
16:01but muscularly, meat is better.
16:03I want people to feel the happiness of eating meat.
16:09Did you have a time when you wanted to eat a lot?
16:13Yes, I did.
16:14I heard it from someone.
16:16Oh, I see.
16:17You said you were going to spit it out.
16:19After a while,
16:21I wanted to eat a lot.
16:26On the way home, I got off the train and ate a lot.
16:33Then I went home and spit it out.
16:36There was a time when a mysterious cycle was born.
16:40Oh, I see.
16:42I was able to overcome my eating habits,
16:46so I was able to speak freely as an experienced person.
16:50But in real time,
16:53you can't tell anyone.
16:55You can't tell your family,
16:58so you don't know what to do.
17:02I want everyone to know the information that doesn't go there.
17:07I see.
17:08If you have a good nutritional balance,
17:10you won't have an extra appetite.
17:12That appetite is fake.
17:14If you go too far, you'll understand everything.
17:17I understand.
17:19Do you have a family?
17:23I think you can't lose the desire to admire.
17:26If you lose sight of what you were born with,
17:29I think it will be strange.
17:31We are also waiting for your favorite registration.
17:36In the program, we are collecting concerns from everyone.
17:40It's hard to say to your family and friends,
17:42but if you have any concerns you want to consult with women, please contact us.
17:47Ms. Okubo, do you have any eating habits?
17:50If I drink too much alcohol,
17:53the next day I drink apple juice, I throw up.
17:56That's just annoying.
17:58I think apple juice is the only thing that goes well with me.
18:01I'm sorry.
18:02Anyway, please shut up for a while.
18:05I don't have any eating habits.
18:07But it's true that if you go on a diet too much,
18:10you'll lose your mental strength.
18:14I think you can't lose the desire to admire.
18:18If you understand what you were born with,
18:23you'll understand how much you can be yourself.
18:28If you lose sight of what you were born with,
18:32I think it will be strange.
18:35I want you to recognize what you were born with.
18:39I want you to cherish it no matter what.
18:43Rather than losing weight without eating,
18:46if you have enough muscles to protect yourself,
18:49your muscles will raise your metabolism.
18:52I think the best diet is to build a good metabolism.
18:56Please exercise.
18:58Ms. Okubo, what did you think?
19:00For example, correct knowledge and effort lead to correct results.
19:05You don't have to take a step back.
19:08I want you to enjoy your efforts.
19:11And I want to do it myself.
19:13Here's a message from Mr. Ukon.
19:15We will take on a tough mission to protect the fortress under the condition that the prisoners are innocent.
19:20The movie is being released.
19:23I am also fighting as one of the prisoners who protect the fortress.
19:28Please take a look at the large-scale action that can't be missed even for a second.
19:32Next time, it's time to think about the hope of SNS.
19:36I've been in AKB for a long time.
19:39I've been doing it for over 30 years.
19:41How long have you been an idol?
19:43Aren't you embarrassed?
19:44There were a lot of themes.
19:46Please look forward to it.