A couple of rounds with WLing Style Split Squats & Heel Pushes with 150lb. It's amazing how much smoother these are after the first round. The ROM, especially on the Heel Pushes is much deeper: talk about Intelligent Design! It's amazing how good we can choose to feel! God Bless!
"Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof." - Proverbs 18:21
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #bodybuilding #hams #quads #adductors #glutes #hipflexors #kneemobility #anklemobility #hipmobility #shouldermobility
"Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof." - Proverbs 18:21
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #bodybuilding #hams #quads #adductors #glutes #hipflexors #kneemobility #anklemobility #hipmobility #shouldermobility
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