135lb, 185lb & 225lb. Needed to take a 'tweener set of 205lb cuz l went back to an old habit on the Jerk. After Snatches, Cleans feel like a breeze, but l realize l need to spend more time warming up for the Jerks. Overall, a great training session! God Bless!
"And whatsoever ye do, do it heartily, as to the Lord, and not unto men; Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ." - Colossians 3:23-24
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #weightlifting #cleans #jerks #cleanandjerk #shouldermobility #anklemobility #kneemobility #wristmobility
"And whatsoever ye do, do it heartily, as to the Lord, and not unto men; Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ." - Colossians 3:23-24
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #weightlifting #cleans #jerks #cleanandjerk #shouldermobility #anklemobility #kneemobility #wristmobility
Category
🥇
Sports