Dragon fruit smoothie | Fast, Healthy & Yummy
Ve el episodio completo en: https://www.wearenotzombies.com/canales/food/fast%2C-healthy-and-yummy/dragon-fruit-smoothie
WE ARE NOT ZOMBIES presenta
FAST, HEALTHY AND YUMMY
con DRAGON FRUIT SMOOTHIE
Ingredients:
ºFrozen Banana
ºFrozen Mango
ºGinger
ºGreen apple
º1 Big Glass of water
ºCashew yogurt
ºLemon
ºCelery
ºChia Gel
ºDragon Fruit/Pitahaya
You can add grated coconut once served.
En Fast, Healthy & Yummy, aprendemos recetas para preparar comidas saludables.
Acerca de WANZ: We Are Not Zombies es una comunidad y plataforma multicultural que cuenta historias y genera impacto social para inspirar un mundo libre.
Súmate al Movimiento No Zombie:
Web: https://www.wearenotzombies.com
Instagram: https://www.instagram.com/wearenotzombies
Youtube: https://bit.ly/39FViiC
WE ARE NOT ZOMBIES presenta
FAST, HEALTHY AND YUMMY
con DRAGON FRUIT SMOOTHIE
Ingredients:
ºFrozen Banana
ºFrozen Mango
ºGinger
ºGreen apple
º1 Big Glass of water
ºCashew yogurt
ºLemon
ºCelery
ºChia Gel
ºDragon Fruit/Pitahaya
You can add grated coconut once served.
En Fast, Healthy & Yummy, aprendemos recetas para preparar comidas saludables.
Acerca de WANZ: We Are Not Zombies es una comunidad y plataforma multicultural que cuenta historias y genera impacto social para inspirar un mundo libre.
Súmate al Movimiento No Zombie:
Web: https://www.wearenotzombies.com
Instagram: https://www.instagram.com/wearenotzombies
Youtube: https://bit.ly/39FViiC
Category
🛠️
LifestyleTranscript
00:00 What's up guys?
00:10 So today we're making a smoothie.
00:12 One of my favorites.
00:13 It's a dragon fruit smoothie.
00:15 So what we're going to do is we're going to start with just putting the cold stuff, the
00:17 banana in.
00:18 We've got our banana which is frozen.
00:23 Some mango.
00:25 Water just has tons of nutritional properties, especially in this time of year when there's
00:31 a lot of sickness going on.
00:33 It's getting cold.
00:39 After I put the frozen stuff in there, I put in a pretty big glass of water.
00:43 This is alkaline, filtered alkaline water.
00:48 We're going to add in this cashew yogurt.
00:55 Just a little bit.
00:56 Helps thicken up the smoothie.
00:57 We're going to add in some lemon.