General comments on diets. Which diet is the right one
WEIGHING IN ON DIETS
There are many effective diets. I don’t deny that and I’m not saying that they should be avoided.
The goal is not to get into petty quarrels, but rather to lose weight and keep it off, if possible.
You need to be pragmatic rather than dogmatic.
If someone successfully loses weight by following a diet that differs from mine, I’ll strongly encourage her to continue no matter what diet she is on, as long as it is not dangerous. I would not attempt to knock her diet and claim that mine is better.
I’ve been prescribing my diet for almost twenty years...
There are many effective diets. I don’t deny that and I’m not saying that they should be avoided.
The goal is not to get into petty quarrels, but rather to lose weight and keep it off, if possible.
You need to be pragmatic rather than dogmatic.
If someone successfully loses weight by following a diet that differs from mine, I’ll strongly encourage her to continue no matter what diet she is on, as long as it is not dangerous. I would not attempt to knock her diet and claim that mine is better.
I’ve been prescribing my diet for almost twenty years...