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Welcome to Anime Home, where the world of anime comes to life in new and exciting ways! Whether you're a long-time anime fan or someone just getting started on this incredible journey, you've come to the right place
Newcomers: If you’re just starting out on your anime journey, I’m here to guide you through it. I’ll help you discover series that resonate with you, avoid common pitfalls, and immerse you in the rich tapestry of anime history and culture.
#AnimeLovers #AnimeSeries #AnimeMovies#onepiece #bleach #myheroacademia #deathnote #naruto #sololeveling #kaijuno8anime #shangrilafrontier "
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FunTranscript
00:00We're gonna do something. Wanna come with us?
00:04It's been so long since we've hung out. We're thinking dinner and drinks?
00:08Oh, I'm sorry you guys, I wish I could. I have plans, but don't let me stop you two from going.
00:14Well, take some pictures next time I'm in.
00:19Have a good time!
00:21Plans, huh? Think you can be a little more cryptic?
00:25What is going on with her lately?
00:28She has a boyfriend. Friends always ditch you for their dates.
00:31Let's not go to extremes.
00:32You're so sure that's out of the question?
00:35See? We give the teachers screen time too.
00:38Rumika Aina is 30 and single.
00:41Yakusha Kure is 34 and married.
00:44And neither one of them knows about Satomi's dirty little gym secret.
00:50Are you freaking kidding?
00:58Please! I want to lose so much weight!
01:02Please! I want to be so popular!
01:05I like you! I like you!
01:07I like you! Please!
01:09Side bend!
01:10Beware of your abs!
01:12Dumbbell curl! Hammer curl!
01:14I like the way you move!
01:16Push-up! Bench press!
01:18I'm walking on my hips!
01:20I'm done! I'm done!
01:22Muscles, core, high stone!
01:24If you want to be your ideal self, start training right now!
01:27You can do it!
01:29Dumbbell curl!
01:30Nice, Macho!
01:31Muscles, core, high stone!
01:33If you want to be your ideal self, start training right now!
01:38Muscles, core, high stone!
01:41Muscles, core, high stone!
01:45Muscles, core, high stone!
01:48Muscles, core, high stone!
01:51Side chest!
01:53Please! I want to be so popular!
01:56Please! I want to lose weight!
02:00Please! I want to be so popular!
02:03I like you! I like you!
02:05I like you! Please!
02:07Side bend!
02:08Heavy muscle that makes you cry!
02:10Back bend!
02:11Side raise!
02:12You're trying to put a small weight on your shoulders!
02:14Bent over!
02:15Apple down!
02:16Your back is full of confidence!
02:18I'm done! I'm done!
02:20You are beautiful!
02:26What the hell?
02:27Why are you guys here?
02:28Uh, we came here to return your gym card.
02:29You're welcome.
02:30Then they were offering free trials, so we thought, why not?
02:31Did you know they have gym clothes you can borrow here?
02:32Nice perk.
02:33Why didn't you tell me you got a membership to the place I told you to check out in the
02:34first place?
02:35I don't know.
02:36I guess I was embarrassed.
02:37That audition yesterday was the coolest thing I've ever done in my life.
02:38I wish we'd made it, but it was still a lot of fun.
02:39Oh, please.
02:40Not like we can't see each other again.
02:41Oh, please.
02:42Oh, please.
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09:13You think we'll be okay?
09:14Probably?
09:25I can move so fast.
09:26Wait!
09:29Man, SMH.
09:30I was so worried about dying and being consumed by termites, but this trail is gorge.
09:33And the climb isn't even that hard.
09:39Oh, it's zombie time.
09:40What happened to you guys?
09:41Great question.
09:42Great question. What happened? How did I get so grossly out of shape?
09:46My legs... falling off me...
09:50I'm so done with the aging thing.
09:54I'm done with these teens and their superhuman stamina.
09:58Hello, awkward moment.
09:59Hey, are you okay? It's not like you to fall behind, so I was worried.
10:03I'm not falling behind, I'm waiting on the elderly.
10:06Oh, that makes sense.
10:07Yeah, they don't look like they're doing so well.
10:12Yeah! Boots!
10:14Come on, Teach Squad, it's not that bad.
10:16Look, one of yours is leading the pack.
10:18Miss Kure's been leading all of us since we got here.
10:21And she's way older than both of you.
10:25If she can do it, then there's hope for us all.
10:27An icon for 30-somethings.
10:30Miss Tachibana has nothing to fear.
10:32But Miss Aina should keep an eye on her surroundings.
10:35Miss Kure's not a noob. Seems like she's always been pretty fit.
10:40And she sure got Hot Machio's seal of approval, didn't she?
10:43I agree that having more stamina could make this climb a lot easier.
10:46But it's not just about that.
10:48I mean, for one thing, you both could make some changes in the way you're walking.
10:52How are we walking?
11:00Hi, I'm Yakuza Kure, homeroom teacher for Class 2-A.
11:03Please come on in.
11:04Get comfortable.
11:07I'm going to explain the proper way to walk when mountain hiking.
11:10When you're looking for a change of pace, exercising outdoors is a great option.
11:14You won't just be physically training your body.
11:16You'll be doing wonderful things for your mind as well.
11:20But be careful.
11:21Mountain trails aren't as predictable as well-maintained urban roads.
11:25If you walk the same way on a trail as you would on a sidewalk,
11:28you'll waste your energy and wear yourself out.
11:31When hiking, you should...
11:331. Walk straight and tall.
11:352. Always keep your knees bent.
11:383. Be sure to step with your whole foot.
11:414. Take shorter steps.
11:43And 5. Maintain a steady pace.
11:45These tips are important to keep in mind.
11:48You can also get a similar workout at home.
11:51Use a platform to do intervals of step-ups.
11:54If you don't have one, you can always use a stack of large books.
11:58Face forward and step up and down off the platform in the same way you would if you were on a flight of stairs.
12:04Do these for 20 minutes to start.
12:07Watching TV, movies, or listening to music can make longer sessions a lot more bearable.
12:12Just don't forget what you're doing and lose your balance.
12:16Step-ups are great for training your lower body in a safe and well-balanced way.
12:22This exercise helps train for proper hiking form.
12:25It will also help increase the strength in your leg muscles.
12:28Remember that while hiking is fun and exciting,
12:32safety should always be your priority.
12:34Whoa! Ms. Kure was right!
12:36This is already so much easier!
12:38For sure!
12:39Let's go! I want to try and catch up to the rest of the group.
12:42Hey! Sweet!
12:43Hey! Hold on!
12:46I think we just got ditched.
12:48I feel so much better after taking that break.
12:50Now we should try to catch up to them.
12:52Wait, what's the deal?
12:54We've completely lost track of the group.
12:56We can't go any slower. It'll take the entire day to get to the top.
12:59What now?
13:00First thing she mentioned was good posture, right?
13:04Okay, and?
13:05Gotta keep those knees high!
13:06I didn't know there was another option, but step with your whole foot.
13:10What the?
13:11Roll with it! This hike is feeling so much better!
13:15We'll easily reach the summit like this.
13:17And somehow we're even back on track to make it there by the time lunch starts.
13:21Hear that, Ms. Sakura?
13:22We're marching toward your barbecue dreams.
13:24What? No way!
13:25In that case, I gotta go before those hogs inhale it!
13:29Slow down! You're gonna twist an ankle sprinting like that!
13:31You truly are a stomach with legs!
13:33We've been going for a while. Why haven't we caught up to them yet?
13:36Man, we must really be far behind.
13:39Meanwhile, back at the old Silverman Gym.
13:42What is this?
13:44My protein powder.
13:47It's clumping.
13:50This does not look good.
13:53Ochi Vanilla. Best flavor ever.
13:58We made it!
14:00I didn't expect us to get up here so quickly.
14:02Attention! We're gonna take a short break and then meet back here for lunch.
14:06Hey there. Are you okay, Ayaka?
14:08I don't know. It doesn't look like Hibiki's group has made it yet.
14:12Huh? But how?
14:14I thought they were right behind us the entire time we've been hiking.
14:17I don't know. I don't know.
14:19I don't know. I don't know.
14:22She was with Miss Tachibana and Miss Aina, so we have nothing to worry about.
14:26We have a lot to worry about, actually. What if they all got lost?
14:29Maybe they just decided to take a little scenic detour?
14:32What does she mean, lost?
14:35I see. Could they have taken that route?
14:47We're lost, right? Asking for a friend.
14:50We're lost!
14:52Somebody please help us!
14:54Okay, let's start by taking a deep breath
14:56and not screaming to dangerous wildlife about how powerless we are.
15:00And I'm over it.
15:02Sorry for freaking out on you.
15:04It's good to have you back.
15:06Alright, Miss Sakura. Are you ready for this?
15:08I was born ready.
15:12I need to finish my will before all my energy evaporates with my dignity.
15:16I wrote a death note.
15:19I wrote a death poem.
15:21Like meat, it went bad, and like meat, it rotted away.
15:24My transient life.
15:26All grease is deceased.
15:28Okay, this cancels out anything weird I've ever done!
15:30You just rhymed grease with deceased.
15:32You've got talent, kid.
15:34Nothing I can do about that now, is there?
15:38We're being so dramatic for corn's sake!
15:40I'm sure there are plenty of things we can do about this.
15:42I mean, I've settled for one.
15:44That's right!
15:46Huh?
15:49I'm sure they can identify my body when they find me.
15:51I was gonna make it like a crossword, and then I thought, nah.
15:53Goodbye, nices!
15:55I'll use my student ID.
15:57They both completely lost it!
15:59You can't give up on me like this!
16:01We can all survive if we work together to get out!
16:05Wait, what do you mean?
16:07Did you freeze?
16:09I can't call for help because there's no service out here.
16:11Oh yeah, I didn't think about that.
16:13It's all over.
16:15Wait!
16:17That's it!
16:19We need to climb a tree!
16:21Hello there!
16:23Today I'm gonna teach you all about tree climbing
16:25as an alternative to your regular gym workout.
16:27So, let's go!
16:29Tree climbing is a unique form of strength training.
16:31It utilizes every muscle in the body efficiently.
16:35And trains you to carry your own body weight
16:37and move naturally in a way gym equipment can't.
16:39If you live in the city,
16:41it's probably hard to find a tree to climb
16:43whenever you feel the need.
16:46So I'll show you a way to get those tree-like benefits
16:48without an actual tree.
16:50Here's some information on rope climbing.
16:52It's easy when you get the hang of it.
16:54Grab the rope and pull your body up.
16:56And that's it!
16:58Rinse and repeat.
17:00When you're pulling up on the rope,
17:02you're training the biceps brachii
17:04and the teres major.
17:06Once you've mastered that,
17:08try climbing again without using your lower body
17:10for a more intense challenge.
17:12Be very careful and try not to fall.
17:15If you have rope climbing equipment at your gym or health spa,
17:17just ask your trainer or any management available
17:19if you're interested in trying it out.
17:21You can also use a rope climbing machine available
17:23at most gyms called the Viper Rope Climber.
17:25Sometimes it's easier to learn
17:27when you're not afraid of slipping and falling.
17:29There it is!
17:31One rope and infinite possibilities!
17:33Climb on up to Muscle Heaven
17:35and reach your swole goals the jungle way.
17:37I'm glad you know that you can't go tree climbing in the city.
17:39But it's also banned in parks.
17:41Kind of weird you're talking about training
17:43I'm not trying to climb it to train.
17:45This tree's tall, probably the tallest one out here.
17:47Which means, if we climb it,
17:49we could figure out exactly where we are
17:51and in which direction we need to go.
17:53Oh, great call!
17:55It'll also make it easier for a search party to find us
17:57if we climb to where they can see us.
17:59That's better than the
18:01just-wait-till-someone-finds-you strategy.
18:05And we don't have any other options.
18:07So, let's get climbing!
18:13One more time!
18:17This sucks!
18:19Why does climbing a tree have to be so hard?
18:21It's weird. This was easy when I was a kid.
18:23My body's turned against me.
18:25Damn. I bet it's this thing!
18:27What are you trying to prove right now?
18:29Quit being a slave to your modesty.
18:31Do you want to get rescued or not?
18:33Um...
18:35Okay, you're right.
18:37Fine! We'll take ours off too.
18:39Why?
18:43Huh?
18:51Well, girls?
18:53Any sign of them out there?
18:55Found them! They're all climbing a giant tree in their undies!
18:57Of course they are!
18:59I'm so glad they're having fun.
19:01They must be enjoying that mountain.
19:03They skipped lunch and went straight to the athletic corner.
19:05That's dedication!
19:08So good!
19:10By the time they realized what had happened,
19:12lunch was already over.
19:14And no one saved them a plate?
19:16Rude!
19:18I had a hunch this was happening.
19:20I didn't want to believe it.
19:22My favorite protein powder
19:24has shaken his last shake.
19:26It'll be okay, Machio.
19:28I buy the same kind in bulk.
19:30So please, have one of mine.
19:32You mean it's this one?
19:34Yeah!
19:37You mean it? Thank you!
19:49You rang, sir?
19:51I did.
19:53This dumbbell is worthless now.
19:55No, your dumbbell.
19:57Sorry, sir.
19:59What?!
20:01That was a custom-made reinforced alloy dumbbell!
20:03He destroyed it with his bare hands!
20:06But why?
20:08The man's gone crazy!
20:16Prepare my bags for travel!
20:18I'm going to Japan!
20:20I thought I'd never find you,
20:22Narusao.
20:24Grab your umbrellas, Jim Rapp!
20:26Storm's a-comin'!
20:36You still have a long way to go!
20:38There's no end to the joy of muscle!
20:40Let's share our muscles!
20:42First, let's confirm the name of the muscle!
20:44Let's go!
20:46Machio name!
20:48It's my triangular muscle!
20:50Machio name!
20:52It's my trapezius muscle!
20:54Machio name!
20:56It's my trapezius muscle!
20:58Machio name!
21:00It's my trapezius muscle!
21:02Let's go!
21:04What the space?!
21:061! 2! 3! 4!
21:08Yes, I chose!
21:101! 2! 3! 4!
21:12What!?
21:141! 2! 3! 4!
21:165! 6! 1! Yes!
21:185! 6! 1! Yes!
21:205! 6! 1! Yes!
21:22Save me!
21:24Macho name!
21:26It's my back muscles!
21:28Big Muscle Mess!
21:30Macho Name!
21:32Oide yo, matcha name!
21:34Oisedo, ikimashou!
21:36Muscle, muscle, ginniku wa muscle!
21:39Muscle, muscle, ginniku wa muscle!
21:43Muscle, muscle, ginniku wa muscle!
21:46Oide yo, matcha name!
21:501, 2, 3, 4, 5, 6, 1, yeah!
21:54Training goa sanjuppu inai ni danpakushitsu da!
21:58Hey there! Today we're going to learn about lunges.
22:02This exercise is essential when you're training for mountain climbing.
22:05Take a big step forward and then dip your opposite knee down into a kneel.
22:10Step back and switch legs, and repeat.
22:13If you live in an apartment, don't do these at home if you live upstairs.
22:16They can be super loud.
22:18Besides working your quads, glutes, and hamstrings,
22:22lunges are also good for strengthening your hips and calves.
22:27You can increase the intensity of this exercise by holding a weight in each hand.
22:31Start with 10 reps for each leg.
22:33This is such a simple exercise, but it's much harder than it looks.
22:37You can work one leg at a time or alternate between both.
22:41Today we focus on right leg.
22:43Are you ready to begin? Then let's do 10 reps with right leg.
22:47I'll count you guys off.
22:49Go!
22:51That's one.
22:53Two.
22:56Three.
22:57Step out as far as you can.
22:59Four.
23:02Keep going. Get that thigh gap.
23:05And six.
23:08Seven.
23:11Now eight.
23:14This movement is also a great way to stretch your hips.
23:17Ten. Nice! Good work, folks.
23:20Yay! Go team!
23:22You did amazing!
23:23Add this to your regular workout routine and watch out!
23:26You'll be hiking Mount Fuji in no time.
23:28One more thing. It's important to have a balanced workout.
23:31So finish out your lunges on the left side after we're done.
23:34And you know what comes next.
23:36True strength comes from within!