e0yMD3xRX1_20240810

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00:00I don't know why, but I feel like I'm going to die if I don't do something about it.
00:30In the end, I got a bone for one person, but this...
00:35N-No! Raika doesn't eat people! I picked it up!
00:39Really?
00:41Raika doesn't lie!
00:43I bit the bone a little.
00:45It's black. Surrender!
00:47Raika didn't do it!
00:48The story is up. Give up!
00:51You're so persistent, Odeb!
00:53You! Elf's pronunciation!
00:56I can finally move.
01:00T-This is...
01:01It's a skeleton!
01:02S-Skeleton?
01:04It's a skeleton ghost!
01:06Those who have strong desires and grudges will be resurrected as undead after death!
01:11So this person is from another world?
01:14Exactly!
01:16My name is Bone.
01:19Nice to meet you.
01:21First of all, the dog over there.
01:23Thank you for collecting my body.
01:26I don't want you to bite me, but I'll forgive you because you broke my bones.
01:32You don't look like a bad person.
01:35You look like you're in a good mood, but...
01:38You don't look like you have any grudges or grudges.
01:41I do!
01:43I served as a magician in a certain kingdom, but...
01:47At one point, I was accused of treason and executed.
01:52I was resurrected as a skeleton, and the door to the dungeon I was lost in led me to this world.
01:59But the moment I came to this world, I was pulled apart by a truck.
02:06Don't cry, Bone.
02:08Well, now that I can move, I'll enjoy this world.
02:12What? In that form?
02:15I'm sorry.
02:16That's right.
02:19It's obvious that you're fat!
02:22But I'm a bone!
02:23You don't understand?
02:25It can't be helped.
02:30This is...
02:31A body covered in magic?
02:33That's right.
02:35By the way, I'm imagining this body when I'm still alive.
02:40Look, there's a lot of flesh on my back.
02:43I'm in trouble.
02:45I'm so embarrassed that I can't walk!
02:48I wanted to enjoy this world!
02:51Then ask Mr. Human.
02:53He's a professional on that road.
02:56If you could lend me a hand, I'd love to!
03:01Your posture is like a cat's paw.
03:03A cat's paw can cause stiff shoulders,
03:06and if you look at yourself in the mirror, it can affect your internal organs.
03:10Do skeletons have internal organs, too?
03:12Rai-chan!
03:16First, I'll show you how to stretch your back effectively.
03:20If you overdo it, it can get worse.
03:24First, loosen your muscles and be aware of the correct posture.
03:29That's it.
03:31Keep doing this every day.
03:33It's pretty hard, isn't it?
03:35I'll do it, too.
03:37Let's do our best!
03:38Raika, too!
03:39Everyone...
03:41I feel like I'm burning up!
03:52What do you think?
03:53I have a slim back now!
03:55That was really tight.
03:57Do you think you can enjoy this world now?
04:01Enjoy...
04:03That's what I thought.
04:05Huh?
04:08The magic that was chasing the skeleton...
04:11Come to think of it, I've been lonely for a long time since I became a skeleton.
04:16Loneliness can change a lot of things.
04:19Pain, fear, sadness, hatred...
04:23Why am I the only one who sees such grief and despair?
04:28But I forgot that gloomy feeling while I was spending time with you.
04:35I'm sure...
04:41You enjoyed your diet, didn't you?
04:44I'm satisfied now.
04:53My bones are dead...
04:56It was a fairy, wasn't it?
04:58I'll do my best.
05:00Diet is a process.
05:02What's important is what's next.
05:06Human...
05:08I wanted you to enjoy it more.
05:12Oh, really?
05:14I'm looking forward to it.
05:15Did you talk?
05:16I was stimulated by your words and tried to revive.
05:21I've lost weight and my bones are ready to eat.
05:26I'm impressed.
05:36You're excited about the snow, aren't you?
05:38Why are you walking on a day like this?
05:41Are you okay?
05:42You dropped something.
05:45It's a magic string.
05:48Why do you have such a thing?
05:51There's a saying in this world,
05:52If there is love, there is no sorrow.
05:55What is it?
05:58It's not that I'm not good at it.
06:01It's a lie.
06:02I'm not good at it.
06:03Ever since I was bitten by a snake when I was a kid,
06:06I can't even touch it or see it.
06:09There are things that humans are not good at.
06:13You're not good at reptiles.
06:15It's time for work, so I'm leaving.
06:18I'll be back at night.
06:20He ran away.
06:21Well, let's keep walking.
06:24I'm going home. It's cold.
06:26You're a fool.
06:27It's a day like this.
06:31What is it?
06:34There are people buried.
06:36We have to help them.
06:39I took off my wet clothes, but this is...
06:42Dragon?
06:44Are you just sleeping?
06:45Why were you buried in that place?
06:53You're awake.
06:57You guys are elves.
06:59Where is this place?
07:00This is...
07:01Directly in the brain?
07:03Dragons are beings that control high-dimensional magic.
07:07There's no difference in telepathy.
07:09I want to eat wagyu.
07:11I want to lose weight.
07:12I want to eat wagyu.
07:13You're not thinking straight.
07:15Why were you buried in the snow?
07:18I was walking after lunch.
07:22I fell asleep there.
07:24Why did you do it on a snowy day?
07:26To lose weight.
07:31I didn't know dragons would become fat.
07:33What did you say, little girl?
07:36Don't make me angry.
07:38Why?
07:39Don't you know the treasure of dragons?
07:42If they store it...
07:44Does it mean it's protected?
07:46If you ask a human to make a dragon lose weight, you can get the treasure.
07:51You can reduce the shift of convenience stores.
07:53I'm not interested in treasures.
07:55You can eat as much potatoes as you want.
07:58Dragon, do you want to lose weight?
08:00What's with you?
08:01Well, I want to lose weight.
08:03There's only one person who can do that.
08:05What?
08:06Who is that?
08:08His name is...
08:10Dragon Slender.
08:13I'm Gondar.
08:15Nice to meet you. I'm Naoe.
08:17Do I have to hide it?
08:19It can't be helped.
08:21He looks too much like a reptile.
08:23Anyway, we have to keep it a secret.
08:26I didn't know Dragon Slender was such a kid.
08:29What?
08:30Then let's hear his body problems.
08:33Yeah, he's not a dragon.
08:36Don't be ridiculous.
08:41Now, let me feed you.
08:45It's cold.
08:46Your body is freezing.
08:48Can't I lose weight if I'm cold?
08:50No, it's not that.
08:52You'll get hypothermia.
08:54First, let's warm up your body.
08:56Calm down, human.
08:58A lizard is a cold-blooded animal.
09:00It won't move even if it's cold.
09:01That's right.
09:02I'll make you a warm drink.
09:04Colds are the source of all diseases.
09:06Let's warm up our bodies to prevent
09:08blood clotting, swelling,
09:10and degeneration of the immune system.
09:13I see.
09:14I'll take it.
09:17Your tongue...
09:18It's rude to look at me like that.
09:23It's warm.
09:24That's good.
09:26Now, let's get to the point.
09:28What part of your body is bothering you?
09:31I want to lose the flesh around my belly and waist.
09:35My belly gets in the way when I walk on all fours.
09:38All fours?
09:39I'm right here on all fours!
09:41I'm a tough and strong elf!
09:43Hey, don't fight.
09:45I'll teach you some exercises that work on your waist.
09:48Let's try it together.
09:50You fooled me.
09:53Stimulating the muscles around your belly and waist
09:56tightens your waist.
09:58However, the load is heavy,
10:00so it's painful and doesn't last long.
10:03That's why I recommend the arm swing exercise.
10:06I also recommend the hip swing exercise.
10:08It's pretty hard.
10:10Let's do the same number of times for the other side.
10:19A human!
10:20This is...
10:22A human...
10:24He's unconscious.
10:27It's bad for humans, but it's convenient.
10:30Dragon.
10:31What?
10:32If you keep doing this exercise, you'll lose weight.
10:36This is Dragon Slender's knowledge.
10:39You have to admit it.
10:41Is that so?
10:43All right, I'll admit it.
10:49It's a precious thing I collected in this world.
10:52Take good care of it.
10:53Dragon treasure...
10:56Goodbye, Dragon Slender.
10:59How much is this?
11:01It's priceless.
11:32It's floating.
11:33Ramen.
11:34Ice cream.
11:35Fried potato!
11:37Change your mind.
11:40Let's jump!
12:01To Be Continued...
12:10This is my workplace, Smiley Boa's Relaxation Salon.
12:14I teach exercise and diet here.
12:18Recently, there are customers from other worlds.
12:23Hello.
12:25Isn't that a skeleton?
12:27Welcome, Honeda.
12:29Did you make a reservation today?
12:32No, I just stopped by to say hello.
12:37Did you go shopping?
12:39Yes, I ran out of this.
12:42Milk...
12:44You like it, don't you?
12:45I like calcium, not milk.
12:50Only bones?
12:52Only bones.
12:54Besides, the milk in this world is delicious.
12:58It's easy to drink, but it's delicious.
13:01It's so delicious that I can't help but eat it.
13:07Only bones?
13:08Only bones.
13:10Besides, shisha, cheese, tofu...
13:15There are so many calcium-rich ingredients.
13:18They are all my favorites.
13:21Let's have a calcium party today.
13:23It looks fun.
13:25Yes, I enjoy it every day.
13:28But...
13:29I ate too much because the food was so delicious.
13:33I'm getting fat again.
13:36It's a strange body to be fat even though it's a bone.
13:40I can't get the meat here.
13:42Excuse me.
13:45Certainly, there is a little meat.
13:49What should I do?
13:51Is it food?
13:53It seems that the nutritional balance is unbalanced.
13:57Milk is surprisingly high in calories.
14:00For example, why don't you change it to low-fat milk instead of normal milk?
14:05Low-fat milk is not very delicious.
14:09I came to this world, so I want to drink delicious milk.
14:14I know. I know.
14:16I fell in love with potatoes in this world.
14:21Please don't get me wrong.
14:24But if you have a hard time eating, you should exercise.
14:28Exercise...
14:30It's to enjoy potatoes and milk.
14:33If you think so, I can do a little better.
14:37We don't have a reservation today.
14:39Let's do an exercise that works on the back for Ms. Honeda.
14:43Please.
14:45Then, let's do two exercises, stretching and simple exercises.
14:51First, let's start with stretching.
14:53Relax and turn your wrists and ankles.
14:57Turn your shoulders and relax your back.
15:01I got it.
15:03Yes, it's OK.
15:05Next, let's stretch our hips and buttocks.
15:09When you turn your head, bend your right knee and put your hand on the outside of your right knee with your left hand.
15:15Then, push with your left hand and lower your right knee inward.
15:27I'm trembling.
15:30It's because your movement is getting worse.
15:34It's getting better.
15:36Then, keep it like this for 10 seconds.
15:43It's getting better.
15:45If you keep doing it, it will get better.
15:483, 2, 1
15:53Next, let's twist to the other side.
15:58Breathe out and push slowly.
16:04Yes, it's OK.
16:07Lastly, let's stretch our front legs.
16:09Don't bend your back.
16:11Concentrate on bending your back.
16:13Let's do it.
16:19Feel the stretch on the back of your thighs.
16:21My back is stretching.
16:23I'm hungry.
16:27Yes, that's it for stretching.
16:30It's fun to feel my bones popping.
16:33You can do it before you go to bed, so please keep doing it.
16:37Then, let's start training.
16:40The first exercise is back extension.
16:43This is an exercise to train your back muscles.
16:46First, let's lie on your back and put your hands behind your head.
16:52Breathe out and raise your upper body as high as you can.
17:00Then, breathe in and slowly lower your upper body.
17:07Repeat this exercise.
17:09If you train your back muscles, your back line will be beautiful.
17:15I see. It's a perfect exercise for me.
17:19Do you have any tips?
17:22Breathe out and raise your upper body as high as you can.
17:27Then, let's do 10 times 2 sets.
17:30Let's start with the first set.
17:36It's important to do it slowly and carefully so as not to put pressure on your back.
17:42It's beautiful.
17:44It's for my back.
17:47Just a little more.
17:508...
17:529...
17:5410...
17:56Good job.
18:01If you have time, let's stretch your arms forward like Superman.
18:06By doing so, you can train your muscles around your shoulders.
18:10What is Superman?
18:12He is a human hero.
18:14I see.
18:15Then, I'll be a super elf.
18:19I'll be a super skeleton.
18:22Well, I guess so.
18:26Let's do the second set.
18:291...
18:302...
18:313...
18:324...
18:33By using your back muscles, you can stretch your back muscles and improve your posture.
18:45The second set is over.
18:48My back is tired.
18:51If it hurts too much, let's stop it right away.
18:54Don't push yourself too hard.
18:57Next, let's do a side plank.
19:00It's a training that trains the muscles around your stomach.
19:03Not on your back?
19:05It's for your body, so of course it works on your back.
19:10Support your body with your elbows, forearms, and legs.
19:13Lift your hips from the floor.
19:15Then, keep this posture.
19:18Is there a tip for this?
19:20Be careful to straighten your back as much as possible.
19:24Do you mean I should do my best as if I were a stick?
19:27That's right.
19:28Then, let's do 30 seconds for each side.
19:32Then, let's start the first set.
19:361...
19:372...
19:383...
19:39My body is shaking.
19:42Be careful not to shake.
19:44Straighten your head and toes.
19:48If it's hard, you can lift your hips while bending your knees.
19:53I think you can do a little more.
19:59Next, let's do a side plank with the other side of your stomach facing up.
20:04Are you going to do a side plank, too?
20:06I'm going to bend my knees.
20:08Why are you looking down?
20:10Ms. Honeda, would you like to bend your knees, too?
20:12It's okay.
20:14If you're going to do it, it's better to be effective.
20:19I can't afford to lose to a skeleton.
20:22Now, let's do the second set.
20:28Hang in there.
20:30It's a good sign that it's hard.
20:32In order to enjoy this world...
20:37That's the spirit!
20:39Just a little more.
20:413...
20:422...
20:431...
20:47Thank you for your hard work.
20:49The plank doesn't take that much pressure, so you can do it every day.
20:54Watch TV or listen to music.
20:57Try it in your free time.
20:59Now, let's take a deep breath to cool down.
21:03Take a deep breath.
21:05Exhale.
21:08Take a deep breath.
21:10Exhale.
21:16Open your chest and take in a lot of air into your lungs.
21:20Yes!
21:21I'd like to say that, but I don't have any lungs.
21:25I see. What about you, Ms. Honeda?
21:27I don't have any internal organs.
21:30Well, just take a deep breath.
21:37Exhale.
21:42Thank you for your hard work.
21:45I feel refreshed.
21:48Me, too.
21:49It's a good sign that your lymphatic flow has improved.
21:54Oh, right.
21:55Here you go.
21:57Milk?
21:58Let's drink together.
22:00Mr. Elf, join us.
22:01Yeah, let's drink.
22:03Well, everyone, let's keep on dieting.
22:08Cheers!
22:09Cheers!
22:11Ms. Honeda, don't drink too much.
22:14I know.
22:16By the way, where does the milk go when you don't have any internal organs?
22:21That's...
22:23It's a secret.
22:29It's scary to think about a lot of things.
22:32Well, that's all for today.
22:34Calories are betrayal!
22:36Bye-bye!
22:53More than delicious food
22:56I'll do my best every day
22:59Take a break today
23:02I want to eat a lot of delicious food
23:06Today is infinite
23:11I'll melt right now
23:16Baby, a million times
23:18I'll taste it
23:21Dreaming, deciding
23:23I'm number one
23:25Oil-coated stage
23:28Potential
23:30I want to melt 100 times