A mum had a 'glow up' and transformed her "old lady body" to become super fit in her 50s and now feels "stronger" than ever.
Billie Steele, 51, hadn't struggled with her weight until she had her second child aged 35 and tipped the scales at 13st 5lbs and a size 16.
She lost the weight but found herself gaining it again aged 48 after becoming perimenopausal - reaching 12st 9lbs and a size 14.
Billie struggled with depression, drinking and her diet for three years but managed to start making changes after realising the "burden" her health could be on her two children.
She hit the gym and turned her life around and is now a ripped 51-year-old.
Billie Steele, 51, hadn't struggled with her weight until she had her second child aged 35 and tipped the scales at 13st 5lbs and a size 16.
She lost the weight but found herself gaining it again aged 48 after becoming perimenopausal - reaching 12st 9lbs and a size 14.
Billie struggled with depression, drinking and her diet for three years but managed to start making changes after realising the "burden" her health could be on her two children.
She hit the gym and turned her life around and is now a ripped 51-year-old.
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FunTranscript
00:003, 2, 1, let's go!
00:30Like I drank on the weekend, drank alcohol and just had the worst hangover all week,
00:55lasted all week. A bit of a big weekend, had a few drinks, lots of cocktails. Drinking booze
01:03is not, yeah I'm just not going to do it anymore. I was lying in bed last night and I was thinking
01:12to myself about drinking and I thought I actually do not remember the last time I was drunk
01:23and I have not not remembered that in, I don't know, I honestly don't know. Maybe
01:32after my son was born and he's 17 now. I could not remember the last time I had been drunk
01:41and it blew my mind. I'm going to show you the three main ab home workouts that I've been doing
01:49ever since 2021 when I started my weight loss journey. I'm wearing these tiny little
01:56pants because I want to show you my c-section scar. So you can see it, I pull it up
02:06and then let it go and you can see the scar and still the little patch. So I had quite a pronounced
02:13pouch. Had two kids, a 25 year old and a 17 year old and my 17 year old was a c-section. I also put
02:20on 30 kilos with my second child. I'm 52 this year. I've also experienced menopause. During
02:31perimenopause and menopause I put on 20 kilos and I developed that meno belly. My belly was by far
02:43the hardest place to shift fat from. It took ages. I think around six months to actually see
02:54or feel any change in my belly. Almost lost all of my belly. This is side view and I had three
03:04layers of back fat on my back and that's almost gone as well.