Meet the plus size fitness instructor who says strangers online goad her to "go to the gym" because of her size 20 frame.
Rhiannon Dudzik, 34, has had an on-and-off relationship with the gym for as long as she can remember.
In 2018, she was asked to be a bridesmaid for her friend's wedding which motivated her to lose three stone.
Rhiannon soon put the weight on again and wanted to learn how to lose weight "sustainably" so she trained to become a part-time fitness instructor.
Rhiannon - who is a size 20 - now teaches three cardio based dance sessions a week alongside her gym routine.
Rhiannon Dudzik, 34, has had an on-and-off relationship with the gym for as long as she can remember.
In 2018, she was asked to be a bridesmaid for her friend's wedding which motivated her to lose three stone.
Rhiannon soon put the weight on again and wanted to learn how to lose weight "sustainably" so she trained to become a part-time fitness instructor.
Rhiannon - who is a size 20 - now teaches three cardio based dance sessions a week alongside her gym routine.
Category
😹
FunTranscript
00:00I'm a plus size fitness instructor kind of outside my normal job and the reason I started
00:19becoming a fitness instructor was because in the plus size space it's so hard to be
00:24represented when it comes to fitness classes and you always feel that little bit of awkwardness
00:29going through the gym and starting a new class and everyone looks amazing. The whole point of me
00:33kind of doing classes is to open it up to everyone to feel super comfortable,
00:40you know, representing every kind of body shape and making us feel amazing.