One Hand Snatches 111lb
Just a quick little workout to get the body moving along with some Lateral & Rotational work for the spine. Shown is 100lb & 11lb. God Bless!
"This is my commandment, That ye love one another, as I have loved you." - John 15:12
"This is my commandment, That ye love one another, as I have loved you." - John 15:12