Steinborn Lifts w/Manta Ray 247lb

Fooling around with adding a Manta Ray to my Steinborn Lift today and immediately understood what some meant by 'it feels like getting yer head cut off!" On my 2nd set, l changed the rock over to a style l never recommended, and it felt much better! The TRUE test was to add more weight....right?? So, with a pair of 50lbers on each side, l was able to relatively easily & comfortably rock over this 247lb. Hallelujah! This started out feeling HORRIBLE, but fortunately, l was able to draw upon decades of experience and come up with a solution! Now that l know what to do, the next go around will be more sets. Hope you're headin' into a fantabulous weekend! God Bless!
"Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?" - 1 Corinthians 3:16
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #steinbornlift #mantaray #bodybuilding #squats #quads