• 5 years ago
Yogasutra: Samara Chopra demonstrates asanas that keep your spine supple and aligned, which is essential in maintaining a good posture.

Category

đŸ˜č
Fun

Recommended

4:14
I
Up next
Yoga for strengthening the feet
GOODTiMES
4:24
Yoga for strong legs
GOODTiMES
4:12
Yoga for a flexible spine
GOODTiMES
1:47
How To Do Yoga Ustrasana For Beginners
Yogaasan
2:02
Dhanurasana | Yoga fĂŒr AnfĂ€nger | Yoga For Beginners & Tips | About Yoga in German
Uber Yoga
9:23
Flexibility Yoga for Beginners with Rodney Yee - Neck and Shoulders | Yoga | Gaiam
Gaiam
0:57
How to Do a Yoga Stork Pose
Livestrong
2:20
Halasana Yoga For Kids - Plow Pose For Growth And Hight - English
Yog Sadhana
1:09
Kati Chakrasana | Yoga pour les débutants complets | Yoga After Pregnancy | Yoga in French
SurleYoga
2:02
Dhanurasana | Yoga pour les débutants complets | Yoga For Beginners & Tips | About Yoga in French
SurleYoga
4:12
Katichakrasana Yoga For Kids - Waist Rotating Pose For Growth And Hight - English
Yog Sadhana
10:44
Colleen Saidman Yoga for Weight Loss - Whittle Your Middle | Yoga | Gaiam
Gaiam
7:35
Yoga For Spine | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
1:26
Kati Chakrasana | Yoga fĂŒr AnfĂ€nger | Yoga For Blood Pressure & Tips | About Yoga in German
Uber Yoga
2:50
Basic Yoga Poses You Really Need To Know
Health Magazine
9:23
Flexibility Yoga for Beginners with Rodney Yee - Extend Your
Gaiam
2:16
Ardha Matsyendrasana | Yoga pour les débutants complets | Yoga For Beauty | About Yoga in French
SurleYoga
1:26
Kati Chakrasana | Yoga per principianti | Yoga For Blood Pressure & Tips | About Yoga in Italian
Tutto Su Yoga
7:08
Simple yoga postures for meditation
GOODTiMES
8:39
Aim True Yoga with Kathryn Budig: Trouble Poses | Yoga | Gaiam
Gaiam
1:45
Kati Chakrasana | Waist Rotating Pose | Yoga For Beginners
Yog Sadhana
2:04
Kati Chakrasana | Yoga para principiantes | Yoga For Kids Complete Fitness | About Yoga in Spanish
Sobre Yoga
2:28
How To Do Yoga Halasana For Kids Obesity
Yogaasan
2:05
How To Do Yoga Paschimottanasana For Kids Fitness
Yogaasan
1:33
The Intruder | movie | 2024 | Official Trailer
JustWatch