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SELF Magazine

SELF Magazine

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SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
VideosPlaylists
1:30
Here's the Truth About Iron Deficiency Anemia
12/10/2019
7:41
Dr. Jen Gunter Answers 10 Frequently Asked Questions About Your Vagina
12/5/2019
16:18
Parkour Experts Try to Keep Up With Gymnasts
12/3/2019
8:45
Taraji P. Henson on Living with Depression and Anxiety
12/3/2019
9:23
Evan Rachel Wood on Surviving an Abusive Relationship and Her Bisexuality
12/3/2019
0:55
Pregnant Women Weeks 7 to 40: How Big is Your Baby?
10/22/2019
3:01
Pregnant Women Weeks 7 to 40: What's the Best Part About This Pregnancy?
10/10/2019
4:58
Mary J. Blige on What She Loves About Her Body
10/7/2019
19:04
Gymnasts Try to Keep Up With Parkour Experts
9/30/2019
1:46
Pregnant Women Weeks 7 to 40: What Time Do You Go to Bed?
9/17/2019
3:24
6 Things That Can Cause a False Positive Pregnancy Test
8/30/2019
5:40
11 Health Conditions You Should Know About If You’re Black and Pregnant
8/27/2019
2:56
34 Pregnant Women Weeks 7 to 40: What New Symptoms Do You Have?
8/21/2019
1:54
Do Caffeine-spiked Cosmetics Do Anything?
8/15/2019
3:19
6 Negative Self-Talk Phrases to Cut Out of Your Vocabulary
8/2/2019
4:02
8 Ways to Make It Through A Panic Attack
7/18/2019
4:24
9 Mistakes You’re Making When Freezing Your Food
7/15/2019
3:11
8 iPhone Apps To Get You Moving
7/2/2019
3:54
The Difference Between Feeling Anxious and Having an Anxiety Disorder
6/28/2019
4:22
9 Questions That Will Help You Decode That Rash
6/21/2019
2:09
Is Bar Soap Sanitary?
5/31/2019
2:22
This is How Often You Should Buy a New Mattress and Pillow
5/23/2019
4:06
9 Small But Impactful Health Habits to Lock Down in Your 20s
5/21/2019
29:08
20-Minute HIIT Lower-Body Bodyweight Workout With Tabata Finisher
5/16/2019
3:21
We Asked a Neurologist to Set the Record Straight on Migraine Myths
5/9/2019
2:46
11 Spices Everyone Should Have in Their Pantry
4/26/2019
1:44
Is "Breaking the Seal" Myth or Fact?
4/23/2019
34:27
20-Minute Upper Body Workout
4/18/2019
2:34
This is How Often You Should Actually Be Exfoliating
4/16/2019
8:24
Dytto Reviews the Internet's Biggest Viral Dance Videos
4/9/2019
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