SELF Magazine

SELF Magazine

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SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
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10:24
OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More
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10:47
OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More
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8:46
Jennie Garth on Healing From Two Hip Replacements and Aging with Confidence
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8:36
Dermatologist Responds To Hair Care Questions & Myths
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4:52
Team USA on Their Favorite Athletes Growing Up
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10:47
Dermatologist Responds To Skin Care Questions & Myths
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4:28
How Do Team USA Celebrate Their Big Wins?
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20:11
20-Minute HIIT Pilates Workout (No Equipment)
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4:14
Team USA on Representing Their Country at the Olympics & Paralympics
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16:35
15-Minute Mat Pilates Workout for Core Stability (No Equipment)
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3:56
Paralympic Swimmer Jessica Long on Navigating Post-Competition Lows
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16:51
15-Minute Mat Pilates Workout for Improving Posture (No Equipment)
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2:58
Who are Team USA's Most Anticipated Competitors at the Olympics & Paralympics
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20:39
20-Minute Mat Pilates Workout for Glute Strength & Stability (No Equipment)
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4:35
How Jamal Hill Navigated the Hardest Year of His Athletic Career
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17:39
15-Minute Mat Pilates Workout for Hip Mobility & Flexibility (No Equipment)
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7:03
Team USA on When The Olympics & Paralympics Became Their Goals
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2:50
What Team USA is Most Looking Forward to in Paris vs Tokyo
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4:55
What Team USA is Hoping For in the 2024 Olympics & Paralympics
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14:57
15-Minute Mat Pilates for Shoulder Mobility & Strength (No Equipment)
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6:56
26-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter
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4:26
What are Team USA's Travel Hacks for the Olympics and Paralympics
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7:13
How Team USA Finds Motivation to Train for the Olympics and Paralympics
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3:35
How Jordan Larson’s Break From Volleyball Prepared Her for the Olympics
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3:51
Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete
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9:02
52-Year-Olds Share Their Skincare Routines & Cosmetic Procedures With No Filter
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9:15
How Team USA Recovers After Competition at the Olympics and Paralympics
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6:19
The Songs Pumping-Up Team USA at the Olympics and Paralympics
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8:36
Team USA's Routines the Night Before the Olympics and Paralympics
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5:15
What Team USA Is Eating at the Olympics and Paralympics
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