fitnessologyrevolution-Kettlebell 4 Exercise Upper Body Blast by fitnessology revolution
http://www.fitnessologyrevolution.com is a directory of exericse health and fitness vidoes and articles. this video shows you how to work the upper body using just one kettlebell.
http://www.youtube.com/user/fitnessologyrev?feature=mhee
http://www.youtube.com/user/fitnessologyrev?feature=mhee
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