In Pursuit of the 600 lb Deadlift - Part 1

  • 13 years ago
http://www.top-form-fitness.com

This is the first in my series on building a stronger deadlift. In this one I discuss conventional deadlift technique. In upcoming videos I'll get into the program I'm using, show you some training footage of my progress, and let you know what tricks and techniques are working for me.

You can also download my free ebooks and video called "The 5 Best Exercises for Size and Strength" for more information on lifting technique... just go to http://www.StrongerAndLeaner.com

Wish me luck!

Josh