Pursuit of Excellence: Exercise Tutorials

TopFormFitness
  • 13 years ago
In this new series of videos I will be recording my training progress as I pursue a few of my fitness and performance goals, such as getting legitimate 6-pack abs, performing a single leg 'pistol' squat, muscle-ups, and a 600 lb deadlift.

I will then post these training video updates as exercise tutorials for my viewers. If you have any suggestions for exercise / training tutorials, please let me know (in the comments section) and I might take on your idea as well!

More coming soon... subscribe and stay tuned!

Also grab my free ebooks and video at http://www.strongerandleaner.com

Recommended

4:57
I
Up next
The Back Squat vs. Deadlift: Which Exercise Is Best? | Men’s Health Muscle
Men'sHealth
4:15
Vertical Jump Exercise: Pistol Squat Variations
Jack Woodrup
1:02
DEADLIFT EXERCISE FOR A NICE BODY SHAPE WITHIN A WEEK. #exercise #dailyworkout #weights #deadlift
FITNESS JM
0:34
Pistol Squat - Kettlebell (One-legged Squat)
k3ith08
4:10
Single Leg Squat Tutorial - How to do pistol squats!
Lenny Iron
0:38
Argentines abroad exercised their right to vote
teleSUR English
0:27
Presidential Candidate Sandra Torres Exercised Her Right To Vote
teleSUR English
1:32
National issues are sensitive, caution must be exercised when talking about them PM
Abb Takk
0:21
Cubans in Venezuela exercised their right to vote in referendum
teleSUR English
53:15
50 Ways to Kill Your Lover S01 - Ep05 Exercised to DthInsulin KillerThe... HD Watch
fredericopoonawala60eti88
4:08
MQM's Muhammad Anwar exercised his right to stay quiet before London Police
ARY NEWS
1:01
Farooq Abdullah exercised his franchise
NYOOOZ TV
1:02
Andrew Thomas Option Year Exercised
New York Giants
1:09
3,804 people exercised together for 30 minutes
ARY NEWS
0:10
As much as the right to industrial action is a provision in the constitution, the same should be exercised responsibly with the interest of fellow Kenyans at he
Video Kamili
0:46
Candidate Efrain Alegre exercised his right to vote
teleSUR English
0:24
President Pedro Sánchez exercised his right to vote
teleSUR English
7:37
Presidential Candidate Sergio Massa exercised his right to vote
teleSUR English
2:00
"Both presidential candidates have exercised their right to vote"
teleSUR English
1:44
Oops, exercised my free speech. They didnt like it.Part 1
Victoriablow81
4:19
Essar exercised Put Option to sell 5 bn stake sale - Vodafone
ET NOW
10:55
Jammu and Kashmir exercised sovereign power to legislate laws: High Court
NewsX
4:35
Speaker's powers are currently being exercised by Rana Sanaullah: Farrukh Habib
ARY NEWS
2:34
Both girls exercised today
Marilynn Dawson - Author, Coach, Technician
8:10
Exercised restraint, despite provocation, Army unmasks China | NewsX
NewsX