Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll b | dHNfd25hUmlfNjc0VG8
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00:00What comes to mind when you think of yoga?
00:03Crazy poses? Super tight pants? Crystals?
00:07Gurus? Ohming? Chanting? Granola eating? Tree hugging?
00:11New Age hippies? Well, that's what pops into my head anyway.
00:15So I decided to wipe the slate clean
00:18so that when you think of yoga, the first thing that pops into your head
00:22is fitness. Hey, we're a fitness company! Beachbody On Demand presents
00:28the 3-Week Yoga Retreat, a three-week
00:31immersion program that is 100% straight-up
00:35yoga. That means no candles, no chanting,
00:39no ohming, just pure, accessible
00:42yoga for everyone who ever wanted to try it. And it turns out
00:46there's a hundred million people in North America who really want to try
00:50yoga
00:50but are intimidated by yoga studios or turned off by the vibe.
00:55Now hold on a second. Some of you are probably wondering
00:58why would I want to try yoga? That's easy. For strength,
01:02endurance, balance, and flexibility, just for starters.
01:06Everybody's aware of the phenomenal results we see
01:10walking around in yoga pants. But yoga does so much more
01:14than give you a toned, slim, supple yoga body.
01:17It reduces stress, greatly improves heart health,
01:21even boosts your sex drive. That's actual science, so I can say it.
01:26Google it. The benefits of yoga are wide-ranging
01:30and well-researched, but who's going to teach it to us? Well, say hello to our new
01:35yoga trainers,
01:36Faith, Ted, Elise, and Vetus.
01:39They're expert instructors with precise
01:43cuing, beautiful form, and a special talent
01:46for getting newcomers up to speed, which is why you're going to be so good at yoga
01:51in just three weeks,
01:52right in the comfort of your living room. This is yoga
01:56made simple for beginners. You'll develop real yoga skills
02:00and master the fundamentals. Beachbody appreciates
02:03all styles of yoga because the bottom line is we know that it will
02:07absolutely improve your fitness and completely enhance your life.
02:11So get ready to immerse yourself into a new, old kind of fitness
02:15with the three-week yoga retreat.