Yoga By Psychetruth
  • 8 years ago
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Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility, give you a better body and is the perfect fitness exercise weight loss routine.

Follow along with this 20 minute workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Foundations of Yoga Series;

Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=8MlQFcqDGkY

Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=wbdWM70WZJs

Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=V2klMS-O0vE

Related Videos

Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class
https://www.youtube.com/watch?v=hUpFEJBqtjw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Low Back Pain Relief Exercises & Stretches - 20 Minute Easy Beginners Yoga Flexibility Workout
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Beautiful Relaxation Yoga For Beginners - 20 Minute Workout & Class Relaxing Poses Routine
https://www.youtube.com/watch?v=NL8oXVfMCBk&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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https://www.youtube.com/watch?v=IKpFl3aDpZw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Music by iChill Music Factory
http://www.ichillmusic.com
Album: Gaia

This video was produced by Psychetruth
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