Good Morning Pakistan | Formula 1 Special Show | 5th Feb 2025 | ARY Digital - video Dailymotion

ARY Digital

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Transcript

00:00:30Subha jo aayi hai

00:00:42Yon gun guna rahi hai wo

00:00:44Sabko jaga rahi hai wo

00:00:46Haan phool le ke choch mein

00:00:48Jo chidiya chah chahai hai

00:00:56Dhuli dhuli khuli khuli

00:00:58Hai usme dhuli dhuli

00:01:00Zara zara chil puli

00:01:02Shararaton mein hai ghuli

00:01:06Subha jo aayi hai

00:01:18Good morning Pakistan

00:01:24Assalam-o-Alaikum

00:01:26Good morning Pakistan

00:01:28Rosh sabha main taro taza hoke

00:01:30Fresh fresh

00:01:32Aapko good morning kehti hoon

00:01:34Lekin aaj jis baat se

00:01:36Main apne show ka aagaz karne wali hoon

00:01:38Wo bahut zaruri baat hai

00:01:40Puri duniya ko batana chahati hoon

00:01:42Ke aaj 5

00:01:44February hai aur

00:01:46Is din

00:01:48Yaum-e-yak jahti manaya jata hai

00:01:52Puri duniya ko yeh batane ke liye

00:01:54Kashmir

00:01:56Humare bhaiyon ka mulk

00:01:58Mushkil mein hai

00:02:00Aur kitne saalon se mushkil mein hai

00:02:02Unpe

00:02:04Jabri pabandi

00:02:06Jabri

00:02:08Kabza kiya gaya hai

00:02:10Bharat ki taraf se

00:02:12Aur hum yeh abwaaz

00:02:14Uthana chahate hain

00:02:16Puri duniya ke saamne

00:02:18Ke Kashmir ko

00:02:20Azad kiya jaye

00:02:22Azadi bahut badi neemat hai

00:02:24Aur

00:02:26Iski qadar unhi logon se

00:02:28Poochi ja sakti hai

00:02:30Azad nahi hai

00:02:32Jo

00:02:34Saans bhi

00:02:36Azadi se nahi le sakte

00:02:38Mazab ki practice nahi kar sakte

00:02:40Waqt

00:02:42Be-waqt curfew me do chaar rehte hai

00:02:44Jawan

00:02:46Beton ko gharon se utha liya jata hai

00:02:48Khawateen ki

00:02:50Izzat paamaal kar di jaati hai

00:02:52Aur yeh sab

00:02:54Kuch

00:02:56Kashmir bain bhai

00:02:58Bartaasht kar rahe hain

00:03:00Unke upar yeh jabar kiya jaara hai

00:03:02Kai saalon se

00:03:04Hum puri duniya ko yeh

00:03:06Batana chahate hain

00:03:08Aur specially

00:03:10Un logon ko

00:03:12Takatwar mumalik

00:03:14Hameesha insaniyat ka parchaar karte hain

00:03:16Aur badd chad kar

00:03:18Aur aur cheez mein

00:03:20Peace, ceasefire

00:03:22In sab cheezon mein hissa lete hain

00:03:24Hum unko yeh bawar karana chahate hain

00:03:26Hum unko yeh batana chahate hain

00:03:28Ki kashmir ka masla hal kare

00:03:30Kashmir ka masla hal kare

00:03:32Aur

00:03:34Kashmir ko azadi dil wae

00:03:36Isi liye

00:03:38Aaj hum yaume

00:03:40Yak jahati manate hain

00:03:42Aur alaan karte hain

00:03:44Hum apne kashmiri behan bhaiyon ke saath hain

00:03:46Good morning Pakistan

00:03:54Welcome, welcome back

00:03:56Good morning Pakistan

00:03:58Aaj main apne khawateen ko toda sa

00:04:00Chalak banana chahate hain

00:04:02Uski reason yeh ki khawateen bahot masoom hoti hain

00:04:04Kuch khawateen

00:04:06Jab bhi wo kapde wale ke paas jaati hain

00:04:08To kapde wala kehta hai

00:04:10Maa ji yeh zabardas zakhmi color hai

00:04:12Yeh niklega nahi color

00:04:14Aur jo jo dukaan wala bol raha hota hai

00:04:16Wo bahot acha salesman hota hai

00:04:18Magar wo

00:04:20Experienced

00:04:22Woh padha likha itna nahi hota

00:04:24Jitni ke aap ho sakti hain

00:04:26Agar aap research karein

00:04:28Usko apna product bechna hota hai

00:04:30Aur wo bechne ki khater

00:04:32Woh marketeer ban jaata hai

00:04:34Woh usko khabon mein hi bech deta hai

00:04:36Baad mein aap istamal karte hain

00:04:38To aapko pata chalta hai

00:04:40Yeh to aapne bahot mehnga piece le liya

00:04:42Woh kapde ka paisa ka kharche hai

00:04:44Phir aap parlour jaate hain

00:04:46To aap parlour jaate hain

00:04:48To aapko alag alag aapke saamne facials hote hain

00:04:50Woh jo parlour pe facial karne wali hain

00:04:52Woh recommend karte hain

00:04:54Aapko sabse mehnga facial

00:04:56Yeh ho jayega aapki skin

00:04:58Nah woh doctor hoti hain

00:05:00Nah woh koi esthetician hoti hain

00:05:02Bas woh unhone apni product bechne hoti hain

00:05:04Mehngi mehngi creams bechne hoti hain

00:05:06Mehngi mehngi facials bechne hoti hain

00:05:08Aur woh aapki satya naas maar deti hain

00:05:10Phir medical stores jaate hain

00:05:12To waha pe

00:05:14Jo salesman khade hote hain

00:05:16Woh aapko batate hain

00:05:18Yeh dawai le le best dawai hai

00:05:20Yeh product ki yeh brand hai

00:05:22Aur aapko woh dawaiyaan bech dete hain

00:05:24Apne aapko doctor samajh ke

00:05:26Woh aapko bakaida

00:05:28Self medication mehse kaungi

00:05:30Woh aapko woh dawaiyaan bech dete hain

00:05:32Woh bhi marketing

00:05:34Aur woh bhi unka sales ka kaam hain

00:05:36Ansar ki dukaan pe gaye

00:05:38Waha hoti hain khatre ki baat

00:05:40Kyunki yeh sab cheezein

00:05:42Skin hai

00:05:44Kapde hain

00:05:46In sab cheezein ke liye maaf hain

00:05:48Agar aap health

00:05:50Yani koi jadibooti

00:05:52Usko aap le kar

00:05:54Kisi aur cheeze ke liye soch rahe hain

00:05:56Woh pansaar wala hai

00:05:58Woh batayega baaji aap yeh mila le

00:06:00Woh le le aur falana karke yeh mila kar

00:06:02Aapka bazan kam ho jayega

00:06:04Yeh aapki skin acchi ho jayegi

00:06:06Woh koi na koi formula bana

00:06:08Ke aapko dete hain

00:06:10Aur zahir hai meri tarah sab galti kar sakte hain

00:06:12Formula number 1

00:06:14Ban sakte hain

00:06:16Aur formula number 0 bhi ban sakte hain

00:06:18So yeh formula number 1 mene hi mashoor kiya

00:06:20Aur aaj me hi wo program

00:06:22Lekar aayi hun jiska naam hai formula number 1

00:06:24Mere saath aaj experts hain aur dekhte hain

00:06:26Ki yeh jo bhi baate kar rahe hain

00:06:28Pansaar yeh formula number 1

00:06:30Hai ya nahi

00:06:32Aaye milte hain Dr. Balkeesh

00:06:34Dr. Batool

00:06:36Dr. Umme Raheel

00:06:38Assalam-o-Alaikum

00:06:40Kaisi hain aap?

00:06:42Full doctor

00:06:44Doctor ka set laga ke aayi hain

00:06:46Kaise hain aap log?

00:06:48Allah hum billah

00:06:50So aaj humne kya kiya hai

00:06:52Hum alag-alag pansaar ke paas humari team gayi hain

00:06:54Aur unse alag-alag cheezon ke liye

00:06:56Nuskhe pooche

00:06:58Aur wo pansaar

00:07:00I don't know unka kya experience hai

00:07:02Aur wo pansaar nahi hain

00:07:04Unhone aise bataya hai jaise

00:07:06Wo bhi aap log ki tarah

00:07:08Padhe likhe

00:07:10Certified

00:07:12Practices kar rahe hain

00:07:14Aur wo batate bhi itne confidence hain

00:07:16So aap logon ne jaise hota na

00:07:18Hum log kitni bhi mehnat kar lein

00:07:20Aur hum ek exam me paper dein

00:07:22To teachers

00:07:24Stick mark lagate hain

00:07:26Usse yeh baat bawar ho jati hain

00:07:28Acche number milte hain

00:07:30Humne toh padha hota hai na

00:07:32Unka padhai nahi

00:07:34Unka experience hai

00:07:36So wo experience

00:07:38Kya waqehi sahi hai ya nahi

00:07:40Aap logon ek tick mark lagate hain

00:07:42Aur aapne liye batana hai ki

00:07:44Formula number one hai

00:07:46Ya nahi

00:07:48Ready hain aapko?

00:07:50Chaltein pehle pansaar ki dukaan par

00:07:52Aayi dekhtein kaunsa formula yeh hai

00:08:00Main aapko skin tightening ke formula batana chahata ho

00:08:02Chaar cheezein note kar lein

00:08:04Alsi ka powder, anaar ka chilga

00:08:06Shehat

00:08:08Aur ande ki safedi

00:08:10In chaaro cheezein ko mix karke

00:08:12Ek din chod kar lagaye

00:08:14Aur jis din aapko agar result accha chah rahe hain

00:08:16Uddin soba lagane raat tak

00:08:18Inshallah result aajega

00:08:20Ya aapko kahin event mein jaane hain toh aapne soba apply kar liya

00:08:22Raat tak iska result accha aayega

00:08:24Accha bhai yeh medical store hai I guess

00:08:26Pansaar ki dukaan bhi hai

00:08:28Pansaar ki dukaan bhi hai

00:08:30Medical store bhi hai

00:08:32Inhone skin tightening ka nuskha bataya hai

00:08:34Anaar ke chilke

00:08:36Repeat karte hain aap

00:08:38Anaar ke chilke the

00:08:40Alsi ka powder kaha

00:08:42Ande

00:08:44Ande ki safedi

00:08:46Aur yeh hi teen cheezein hai

00:08:48Ek aur chauthi cheezein thi ki

00:08:50Ek defa toh bara dikha sakte hain aap

00:08:58Today I want to tell you a formula for skin tightening

00:09:00Chaar cheezein note kar liya

00:09:02Alsi ka powder

00:09:04Anaar ka chilke

00:09:06Shehd aur ande ki safedi

00:09:08In chaaro cheezein ko miss karke

00:09:10Anaar ka chilke hai

00:09:12Shehd ande ki safedi

00:09:14Aur alsi ka

00:09:16Beech ka powder

00:09:18So yeh chaar cheezein hai

00:09:20Kehengi ya nahi

00:09:22Please aap bataye

00:09:24Yeh formula number one nahi hai

00:09:26Dekhe isme anaar ka chilka

00:09:28Aur yeh keh rahe rozana lagana hai

00:09:30Anaar ke chilke ka powder bina ke

00:09:32Rozana lagana hai

00:09:34Woh rozana nahi lag sakta

00:09:36Rozana kyu nahi lag sakta

00:09:38Anti-aging ke liye

00:09:40Woh sensitive skin ko irritate karega

00:09:42Agar roz lagaya jaye

00:09:44Anaar ka chilka

00:09:46Kabhi bhi agar aap chehre pe lagaya

00:09:48Halka sa usko ubaan ke chhaan ke uska paani nikal

00:09:50Phir aap lagaya

00:09:52Toh aapke liye beneficial hoga

00:09:54Aur phir ande ki safedi

00:09:56Mazeeb dry karte

00:09:58Dryness zyada ho jayega

00:10:00Humme toh moisturize chahiye

00:10:02Toh cheezein toh moisturize

00:10:04Kyunki jo young log hai unki toh waisi

00:10:06Skin tight hoti hai

00:10:08Toh iska matlab hai ki yeh wo lagayenge

00:10:10Jinki skin latak rahi hai

00:10:12Aur unki skin dry bhi ho jayega

00:10:14Moisturizing unko zyada chahiye hoti hai

00:10:16Toh ande ki zardi

00:10:18Shehad

00:10:20Aur alsi ka powder

00:10:22Yeh dekhiye na yeh hui na baat

00:10:24Dekha aap log thap thap aaye hamara kanda ke

00:10:26Sai content hum lekar aaye

00:10:28Aapne bola skin tightening ke liye

00:10:30Ande ki zardi

00:10:32Alsi ka powder

00:10:34Aur shehad

00:10:36Usme se three pe key cheezein

00:10:38Lekin kuch cheezein minus kar di

00:10:40Kyunki wo general

00:10:42Generic ek cheezein batara hai

00:10:44Young log toh laga sakte hai

00:10:46Jinki skin already tight hoti hai

00:10:48Magar wo kyu lagayenge

00:10:50Skin tightening toh hum jaise logon ki zoorat hai

00:10:52Toh yeh toh humayi skin ki barbadiya macha dega

00:10:54Aur jor yahan padhi hongi mere

00:10:58Yeh wala nuska jo inhone bataya

00:11:00Ande ki zardi

00:11:02Alsi ke beech ka powder

00:11:04Aur shehad

00:11:06Achi tera mix kare

00:11:08Aade gante ke liye rag de

00:11:10Saari cheezein usme phul jaye

00:11:12Uske baad achi tari ke se aap chehre pe lagaye

00:11:14Pura jaise mask ki tarah lagaye

00:11:1615 minute baad wo sukhne lage

00:11:18Apne gulab me haath dip karke

00:11:20Achi tera clockwise aur anti-clockwise

00:11:22Massage karein

00:11:24Taaki achi tera absorption ho jaye

00:11:26Uske baad thandi paani se chehre ko do liye

00:11:28Aur aap hi keh rahi hai ki yeh rose ho sakta hai

00:11:30Yeh rose ho sakta hai

00:11:32Matlab raat ko sote waqt karein

00:11:34Ya yeh mask hai na

00:11:36Hamesha kabhi bhi aap

00:11:38Naturopathy mein koi bhi cheez kartein

00:11:40Toh usko penetrate hone ke liye time lagta hai

00:11:42Toh raat ko karein toh bohot zyada

00:11:44Baithar hai

00:11:46Aap sabah uthenge na

00:11:48Toh aapko chehra bada khila khila lagge

00:11:50Toh aap hi raat ko hi karein toh baithar

00:11:52Taaki na kitchen mein jaana padhe

00:11:54Na dhoop mein jaana padhe

00:11:56Haan na dhoop mein jaayenge

00:11:58Karmi mein jaayenge

00:12:00Chule ke saamne

00:12:02Kya pata anda pang jaye

00:12:04Haiye chaltein

00:12:06Doosre nuskhe ki taraf

00:12:08Aur yeh kya phenk rahein

00:12:10Yeh waqi hai karamat nuskha

00:12:12Ji

00:12:14Assalam-o-Alaikum

00:12:16Aapko daanon ke liye

00:12:18Muktasar formula bata raha hoon

00:12:20Aap unnaab, paneer aur charaita

00:12:22Yeh teeno cheeze formula yeh poora

00:12:24Yeh teeno cheezee raat ko aap bigoden

00:12:26Ya raat ko usko ek ubaal denen

00:12:28Aur soobah nahar mein uska istamal karen

00:12:30Aur shaam mein

00:12:32Inshallah daane, pimples, rang saaf hona

00:12:34Jaldi bimari, in sabka yeh bhaitiri ilaaj hai

00:12:36Aur sadiyon se aad moza hai

00:12:38Theek hai na

00:12:40Kya yeh formula number one hai ya nahi

00:12:42Daanon ke liye

00:12:44Acha isko hum daanon ke liye nahi kehenge

00:12:46Daanon ke liye formula one hai

00:12:48Yeh blood purifier hai

00:12:50Mustafi yeh khoon hai

00:12:52Yeh na chehra shahdaab

00:12:54Khoon saaf, chehra shahdaab

00:12:56Yeh jo bataya hai, woh bahot achha blood purifier

00:12:58Hum isko repeat karte hain

00:13:00Unnaab, yaani moti kishmish

00:13:02Gol goi unnaab, joh juba

00:13:04Joh juba

00:13:06Unnaab ho gaye wo

00:13:08Chote chote mer hote hain

00:13:10Chirayata ho gaya

00:13:12Acha ek cheez aur

00:13:14Agar aap Ansari se leh rahe hain

00:13:16Ab aapka show dekh rahe hain

00:13:18Woh jahke kehenge jee hume chirayata dene

00:13:20Ab har jagah, Karachi mein toh bahot badi shops hain

00:13:22Kuch ilaakon mein nahi hota hai

00:13:24Woh chirayata ke jagah ho sakta hai

00:13:26Aap koi utha ke dene

00:13:28Missa ke toh chirayata hai

00:13:30Toh uski shakal

00:13:32Zara please zara close jaye na

00:13:34Chirayata kaisa hota hai

00:13:36Agar unke paas chirayata nahi hoga

00:13:38Bas paise banao

00:13:40Toh usme aapko zarur check karna hai

00:13:42Unnaab leh rahe hain toh unnaab hi ho

00:13:44Saastra ho, chirayata ho aur paneer booti

00:13:46Bhai main toh sari khawateen se yeh kaungi

00:13:48Apna mobile aap saath leke hai

00:13:50Aap chirayata

00:13:52Usko research karein

00:13:54Uski shakal kaise yeh image pe jaakar

00:13:56Paneer booti ki shakal

00:13:58Yeh cheeze hume nahi pata hoti

00:14:00Agar aapke paas google hain, aapka mobile hain

00:14:02Jhat pat udhar gaye

00:14:04Aapne dekha ki accha yeh aapko sahi dena

00:14:06Ghalat cheez toh nahi dere

00:14:08Toh aap waha dekh lijiye

00:14:10Unnaab, chirayata aur paneer booti

00:14:12Paneer booti kaise hi hoti hai?

00:14:14Gol gol se hoti hai

00:14:16Yellow color ki choti choti

00:14:18Booti gol gol choti se hoti hai

00:14:20Accha yeh do cheezes pe bahut kadvi hoti hai

00:14:22Chirayata aur paneer

00:14:24Bahut kadvi hoti hai

00:14:26Toh yeh hi nahi ki aap sochenge bhar ke daal diya toh

00:14:28Ek hi din mein rang saaf ho jayega

00:14:30Iski migdaar bahut kam rakhi hai

00:14:32Iski blood ko saaf kar raha hai

00:14:34Purify kar raha hai

00:14:36Saare toxins ko nikaar raha hai

00:14:38Aur raat aur raat yeh kaam nahi karega

00:14:40Kam se kam bhi 40 din peena hai

00:14:42Iska tariqah kaar bata hai

00:14:44Chirayata liya, paneer booti liya

00:14:46Unnaab liya

00:14:48In dono ko kitne migdaar mein liya?

00:14:50Jaise aapne paneer booti leli

00:14:524-5 daane bahut hai

00:14:54Iske hum ek waqt ka bana rahe hain

00:14:56Unnaab bhi 3-5 daane

00:14:58Chirayata yun samajh lein

00:15:00Jaise aapne chutki bhar ke utha li

00:15:02Iske dandiyan hoti hain

00:15:04Isko chamche mein nahi daal sakte

00:15:06Bas todh sa istana se utha ke todh sa daal liya

00:15:08Isko ek glass paani garam kiya

00:15:10Bhar ke

00:15:12Paka liya, isko chula ban kar diya

00:15:14Uske baad yeh cheezein daali

00:15:16Usko dhakke rakh liya

00:15:18Garam garam kholte paani mein

00:15:20Isko aapne chula ban karke dala

00:15:22Aur phir isko kiti der tak chhod diya?

00:15:24Bas yeh overnight rakha rahega

00:15:26Okay

00:15:28Overnight ussi garam paani mein rakha rahega

00:15:30So subah uthenge aap?

00:15:32Subah uthke aapne nihar moh yeh paani

00:15:34Yeh cheezein ko chhaan ke

00:15:36Aur yeh peena

00:15:38Ismein ek cheezein ka agar azaafa kardein

00:15:40Woh aloo bukhara

00:15:42Taste ke alawa iske wo bhi aapka blood purifier

00:15:44Vitamin C ki migdaar bahut zyada hai

00:15:46Uska taste bhi accha ho jata hai

00:15:48Gharmi mein jo daane nikar rahe hota hai

00:15:50Gharmi mein jo rang kharab ho raha hota hai

00:15:52Uske liye bahut accha hai

00:15:54Liver ko bhi detox karta hai

00:15:56Yeh peena ki cheezein yeh blood purifier hai

00:15:58Jisse aapka gut waghaira

00:16:00Aapka liver chipper yeh sab cheezein

00:16:02Detoxify ho jayegi

00:16:04Toh phir wo skin par glow aayegi

00:16:06Aur daane shaane khatam

00:16:08Yeh sari cheezein kaam bhi se peela

00:16:10Yeh aapka colour saaf hona shuru ho jayegi

00:16:12Skin even ho jayegi

00:16:14Aapka allergies hai toh woh theek ho jayegi

00:16:16Lekin yahan pe ek baat ka khayal rakhe

00:16:18Hum baat karein agar daano ki

00:16:20Toh yeh sirf daano ke liye istamaal nahi hoga

00:16:22Kyunke daane dry skin pe bhi ho rahein

00:16:24Daane kisi bacteria ki wajah se bhi ho rahein

00:16:26Agar wo hai toh aapko topical cheeze ke upar jaana padega

00:16:28Jaana bhi padega

00:16:30Yeh bhi karein saath aur topical cheeze bhi karein

00:16:32Bilkoy aapko koi medicine laga sakte

00:16:34Neem ho gaya

00:16:36Tulsi ke patte ho gaya

00:16:38Inko powder bana ke ya paste bana ke

00:16:40Din me ek dafa laga liye

00:16:42Agar infection yeh bacteria hai toh wo se clear kar dega

00:16:44Toh woh phir dono cheezein aapki kaam karenge

00:16:46Yeh toh bhikul sahi baat ho

00:16:48Kyunke aap sirf pee rahein aur kuch laga nahi rahein

00:16:50Toh ho sakta hai ke wo daana jo hai

00:16:52Aapko blood ki wajah se na ho

00:16:54Kisi aur wajah se

00:16:56Aapko yeh cheeze laga rahein

00:16:58Koi infection ho gaya

00:17:00Kisi ka tobil use kar liye

00:17:02Yeh baatein toh wo pansaar nahi bataega

00:17:04Wo toh bichara jo uski knowledge hai

00:17:06Jahan tak uska pohanch hai

00:17:08Wo hi bataega

00:17:10Aur uske baat

00:17:12Jab aap wo istabhal karenge

00:17:14Aur aap jo hai meri toh daane khatam hi nahi ho rahein

00:17:16Yeh pe ek cheeze aur bhikul kaungi

00:17:18Ino ne teen cheeze batayen

00:17:20Aap pansaar ke paas jaayenge

00:17:22Ab aap kahenge

00:17:24Poora daalna hai kya karne

00:17:26Toh usme se aapne migdaal

00:17:28Isi ki wo aapko ek ek din ke packet nahi bana ke denge

00:17:30Wo aapko poora ek bada jar bana denge

00:17:32Ya toh teen ho cheezein aapne alag leni hai

00:17:34Normally iss tarah ki cheezein wo ek saath mixture banate hain

00:17:36Aur kahenge yeh jo pack hai yeh aapke daanon ke liye

00:17:38Aap le jayenge aapka mehne bhar chalega

00:17:40Toh usme aapne tamaam cheezeon ki quantity ka khayal rakhna

00:17:42Jab bhi le alag alag le

00:17:44Taake aap usko araam se bana se

00:17:46Apne hisaab sim bhi mila se

00:17:48Aap kitni karwahat

00:17:50Aapki migdaal daal sakte hai

00:17:52Woh bhi aap

00:17:54Jinka hemoglobin level kam hai

00:17:56Wo bahut ahtiyaz se istamaal karenge

00:17:58Kyunki chakkar aana shuru hai

00:18:00Yeh point is aapko kaun batayega

00:18:02Tabhi toh formula number bana hai

00:18:04Khawateen jinko heavy menstruation hota hai

00:18:06Toh maqsoos ayaam me istamaal nahi karenge

00:18:08Kyunki blood ko thin bhi khayata hai

00:18:10Toh unke liye

00:18:12Aur zyada

00:18:14Plitting heavy

00:18:16Aur especially bachon ko bhi us din den

00:18:18Chakkar aate hai

00:18:20Even yeh hota hai

00:18:22Bache faint bhi hota hai

00:18:24Iski logic kya hai

00:18:26Blood purifier hai

00:18:28Aur agar already

00:18:30Baccha bahar ki cheezein kha raha hai

00:18:32Toh already uska hemoglobin kam hoga

00:18:34Agar 10 se niche hemoglobin hai

00:18:36Toh its a very good blood purifier

00:18:38Like mujhe malum hai

00:18:40Mere abba mausam change hone se pehle

00:18:42Charaita pilaate the

00:18:44Aur isliye mujhe acne aur in sabke issues nahi hua

00:18:46Lekin effective itna hai

00:18:48Ke main sirf teen din peeti thi

00:18:50Lekin itna kadwa hota hai ke piya nahi jata

00:18:52Aansu nikal aate hai

00:18:54Aur cheezain mila sakte hai?

00:18:56Na milaye toh beta abba toh nahi pilaate the

00:18:58Hyperglycemia ke marees hota hai

00:19:00Jinn ka blood sugar bilkul down hota hai

00:19:02Jinn ko hamesha sweet khaani

00:19:04Craving hota hai

00:19:06Jinn ko khana bhi chahiye

00:19:08Hyperglycemia jinn ka blood sugar bahot down hota hai

00:19:10Toh wo bhi kadwahat me

00:19:12Thoda sa miktar kam karke le

00:19:14Foran naashta kare

00:19:16Aksar hota hai

00:19:18Jaise karele ka paani pita hai

00:19:20Toh kadwa hota hai

00:19:22Kabhi kabhar peth bhi kharab hota hai

00:19:24Toh kya iske peene se bhi

00:19:26Peth kharab hota hai?

00:19:28Agar quantity zyada hoga

00:19:30Unab balance kar raha hai

00:19:32Unab charaita aur paneer bhooti

00:19:34balance kar raha hai

00:19:36Usme aloo bukhara bhi dal raha hai

00:19:38Ab humne aapko east, west, north, south

00:19:40Sab kuch bata diya

00:19:42Ab ye combo aisa hai

00:19:44ki aapke healthy gut bacteria ko badhaayega

00:19:46Toh aapki gut health achi hogi

00:19:48Initially agar aapko

00:19:50Halka sa loose motion agar hota bhi

00:19:52It's good for you

00:19:54Kyunki aapke bad bacteria usme parasites waghara nikal gaye

00:19:56Kabhi kabhi peth mein dard hota hai isi wajah se

00:19:58Halka sa peth mein dard feel hota hai

00:20:00Abke intestine saaf ho jayenge

00:20:02Ek aur cheez batare

00:20:04Kabhi bhi agar aapko koi jari bootiyon se

00:20:06Aapke peth mein dard hota hai

00:20:08Aapke loose motion hota hai

00:20:10Baraf wala paani

00:20:12Baraf wala paani

00:20:14Thanda paani peejiye

00:20:16Toh wo side effect ko bilkul minimize karte hai

00:20:18Okay

00:20:20Agar aapko hai

00:20:22Istamal ke aapko

00:20:24Itni craving ho rahi, dard ho rahi, bardaash nahi ho rahi

00:20:26Thanda, chill, thanda paani

00:20:28Peejiye

00:20:30Aur aap dekhiye Allah ki hukum se

00:20:325 minute ke andar andar sara dard minimize ho jayega

00:20:34Sab khatam ho jayega

00:20:36Minus plus minus ho jayega

00:20:38Aap log khatam ho jayega

00:20:40Aap log khatam ho jayega

00:20:42Aap log khatam ho jayega

00:20:44Aap log khatam ho jayega

00:20:46Aap log khatam ho jayega

00:20:48Aap log khatam ho jayega

00:20:50Aap log khatam ho jayega

00:20:52Aap log khatam ho jayega

00:20:54Aap log khatam ho jayega

00:20:56Aap log khatam ho jayega

00:20:58Aap log khatam ho jayega

00:21:00Aap log khatam ho jayega

00:21:02Aap log khatam ho jayega

00:21:04Aap log khatam ho jayega

00:21:06Aap log khatam ho jayega

00:21:08Aap log khatam ho jayega

00:21:10Aap log khatam ho jayega

00:21:12Aap log khatam ho jayega

00:21:14Aap log khatam ho jayega

00:21:16Aap log khatam ho jayega

00:21:18Aap log khatam ho jayega

00:21:20Aap log khatam ho jayega

00:21:22Aap log khatam ho jayega

00:21:24Aap log khatam ho jayega

00:21:26Aap log khatam ho jayega

00:21:28Aap log khatam ho jayega

00:21:30Aap log khatam ho jayega

00:21:32Aap log khatam ho jayega

00:21:34teh ke waki ye formula number one hai bhi

00:21:36ka nahin

00:21:38so agli formula ki taraf chalte hai

00:21:44me aap aapko aaj

00:21:46formula batara hu blackhead

00:21:48and whiteheads ke liye

00:21:50is formula mein chaar cheezein shamil hai

00:21:52unchaar cheezein ko aap naam note kallein

00:21:54mooli ke beech ka powder

00:21:56arke gulab

00:22:00in chaare ko mix karke hafta mein

00:22:02Inshallah, you will get the result yourself.

00:22:08So, is this formula no. 1 or not?

00:22:11No.

00:22:12No? Really?

00:22:13Not at all.

00:22:14At zero level.

00:22:15What did it say?

00:22:16Radish seeds, gram flour and rose petals.

00:22:21You can use rose petals, but gram flour is not for all types of skin.

00:22:25Oh, yes.

00:22:26So, basically...

00:22:27For oily skin, right?

00:22:28For oily skin, this formula is right.

00:22:30But, for every skin type, there are whiteheads and blackheads.

00:22:34Why are there whiteheads and blackheads?

00:22:36Your pores are expanding.

00:22:38That means, your pores are wide open.

00:22:40People say that their pores are wide open.

00:22:42So, we have to close those pores.

00:22:44Now, the things that are present in radish seeds,

00:22:47are not suitable for all types of skin.

00:22:49Not at all.

00:22:50It is not suitable for everyone.

00:22:51It is very sensitive.

00:22:53Yes.

00:22:54It is a peeling agent.

00:22:55It is a peeling agent.

00:22:56Basically, it will help a lot in pigmentation of radish seeds.

00:23:00But, it has no role in pore minimization.

00:23:03And, the rest of the rose petals provide good hydration.

00:23:08So, you can use it as a powder.

00:23:10And, the basic thing that I am telling you,

00:23:12it is for every type of skin.

00:23:14You will apply it.

00:23:15Why are there whiteheads and blackheads in your pores?

00:23:18Because, the pores are wide open.

00:23:19It has a gun.

00:23:20The gun is gone.

00:23:21Yes.

00:23:22So, first, there was a whitehead and then a blackhead.

00:23:24So, if there is a whitehead and a blackhead,

00:23:25there will be a cyst.

00:23:26And, there will be a whole acne.

00:23:27It will be properly pus filled.

00:23:28Okay.

00:23:29So, this is a cycle.

00:23:30You have to close it.

00:23:32How to close it?

00:23:33You have to take egg white.

00:23:36Okay.

00:23:37So, one spoon of egg white.

00:23:39We will add a pinch of sweet soda to it.

00:23:42Okay.

00:23:43You have added it.

00:23:45What will the soda do?

00:23:47It will detoxify your open pores.

00:23:50It will open more.

00:23:52Yes.

00:23:53And, the egg white that we have added,

00:23:55it will tighten the egg white.

00:23:58So, first, in the soda,

00:24:00it will remove all the dirt.

00:24:02And, when we mix it and apply it,

00:24:04the egg white,

00:24:05it will tighten your pores.

00:24:07So, when you wash your face,

00:24:09after using it twice or thrice,

00:24:11your whiteheads and blackheads,

00:24:13will become hard and wipe themselves.

00:24:15Oh.

00:24:16You have to apply something more.

00:24:18That poisonous thing.

00:24:19Yes.

00:24:20The pain.

00:24:21The pain.

00:24:22Yes.

00:24:23What is it called?

00:24:24Blackhead remover.

00:24:25Yes.

00:24:26You don't have to bear that.

00:24:27Oh.

00:24:28You are safe from that.

00:24:29So, see how easy it is.

00:24:30And, it becomes like this.

00:24:31Now, you take it and fill it like this.

00:24:33Like this.

00:24:34Apply it all over your face.

00:24:35Leave it for 20-30 minutes.

00:24:37And, wash it with cold water.

00:24:39First day,

00:24:40you don't have to take it out.

00:24:41It will come up a little.

00:24:42Then, it will come up again.

00:24:43Second day, third day,

00:24:44it will be removed by itself.

00:24:46And, when it is removed,

00:24:47apply it again.

00:24:48The pores will be minimized and closed.

00:24:51You will face this problem again and again.

00:24:53Apply it once or twice in a week.

00:24:56If you don't have a problem with whitehead or blackhead,

00:24:58just open pores,

00:24:59apply it.

00:25:00Okay.

00:25:01It is easy to use.

00:25:02It is available everywhere.

00:25:03It is available in your house.

00:25:05And, if you want to add rose powder,

00:25:09you can do it.

00:25:10Spray rose water on top of it.

00:25:12Basically, it gives good hydration.

00:25:14With rose water or rose powder,

00:25:16it gives good hydration.

00:25:18Okay.

00:25:19So, it gives you a plumpy effect.

00:25:20You get a clean skin.

00:25:21Yes.

00:25:22So, when you get a good,

00:25:23plump skin,

00:25:24and anyway,

00:25:25with the fragrance of rose,

00:25:26your inner health will be good.

00:25:28Yes.

00:25:29Okay.

00:25:30This is necessary.

00:25:31Yes.

00:25:32At least, tell us a formula no. 1.

00:25:35Come on, tell us.

00:25:37I am giving you a formula of cold, fever and cough.

00:25:39You can be safe from these things by using it.

00:25:42Use it during winter or during pollution.

00:25:46By the will of God,

00:25:47you will be safe from cold, fever and cough.

00:25:49Also, tell people about it,

00:25:50so that they can also be safe.

00:25:52In this,

00:25:53use Unnap, Sapista, Banafsha.

00:25:56Use these three things regularly.

00:26:00By the will of God,

00:26:01you will be safe from these things

00:26:02and you will also be safe from pollution.

00:26:05Okay.

00:26:06Unnap.

00:26:07Sapista.

00:26:08Sapista.

00:26:09Banafsha.

00:26:10What?

00:26:11Sapistan.

00:26:12Sapistar.

00:26:13Sapistan.

00:26:14Tan.

00:26:15Tan.

00:26:16What is the name of God?

00:26:17Sapistan.

00:26:18Cold is very common these days.

00:26:20Very common.

00:26:21So, is this formula no. 1 or not?

00:26:24If you go for prevention,

00:26:27use Banafsha leaves.

00:26:29We are polluted.

00:26:31The whole world is like this.

00:26:33Use Banafsha leaves daily as an anti-allergy.

00:26:37You will be safe from many things.

00:26:39It is our natural...

00:26:40Is this formula no. 1 or not?

00:26:42It is correct.

00:26:44But, tell her.

00:26:45Yes, it is formula no. 1.

00:26:48Yes, it is correct.

00:26:49But, I mean,

00:26:50every time,

00:26:51Lakhu's Sapistan,

00:26:52maybe they have made that.

00:26:53So, they are adding it in Majun.

00:26:54Yes.

00:26:55So, tell me three things.

00:26:56Sapistan and what was it?

00:26:58Unnap.

00:26:59Unnap.

00:27:00Sapistan is to remove the bad smell.

00:27:01Okay, see,

00:27:02if we are giving Unnap

00:27:03and if it is because of the cold,

00:27:05then Unnap will make it even colder.

00:27:06Absolutely.

00:27:07Okay?

00:27:08So, it should have black pepper,

00:27:09or pepper,

00:27:10or kakad singhi.

00:27:11The formula should be balanced.

00:27:12Because,

00:27:13Unnap is when there is cough in summers.

00:27:17See, cough is allowed in every season.

00:27:18To balance the cold.

00:27:19So, we give Jaina Unnap.

00:27:22If it is Lakhu's Sapistan,

00:27:24and they have given Unnap,

00:27:25then they should definitely add kakad singhi in it.

00:27:27Kakad singhi and Banafsha,

00:27:29will help you in naturopathy

00:27:32to solve all the problems of cough or lungs.

00:27:35So, you said,

00:27:36Banafsha,

00:27:37Unnap,

00:27:38Sapistan.

00:27:40I forgot Pakistan.

00:27:42Sapistan.

00:27:43Okay.

00:27:44Kakad singhi.

00:27:45I was saying Pakistan.

00:27:46Sapistan.

00:27:47And you said, which singhi?

00:27:48Kakad singhi.

00:27:49Kakad singhi.

00:27:50I was saying Gidar singhi.

00:27:51Gidar singhi.

00:27:52Kakad singhi.

00:27:53Kakad singhi is for lungs.

00:27:54Gidar singhi.

00:27:55Yes.

00:27:56Very good.

00:27:57You always say,

00:27:58if you want your lungs to be healthy,

00:28:01and you don't have a cold,

00:28:03or cough.

00:28:04Kakad singhi is such a thing.

00:28:06You said,

00:28:07if you add Kakad singhi

00:28:08with all these three things,

00:28:10it is the best.

00:28:11Best.

00:28:12Absolutely.

00:28:13And,

00:28:14Kali mirch or filfil daraas.

00:28:15Okay,

00:28:16if you mix one of these two,

00:28:18then this formula will be like,

00:28:20that every season,

00:28:21cough,

00:28:22lungs.

00:28:23You mixed five things?

00:28:24Five.

00:28:25Unnap,

00:28:26Kakad singhi,

00:28:27Sapistan.

00:28:28Yes.

00:28:29Sapistan.

00:28:30I forgot Pakistan.

00:28:31Banafsha,

00:28:32Kali mirch or filfil daraas.

00:28:34Filfil daraas.

00:28:35Filfil daraas.

00:28:36You keep it here,

00:28:37and tell me.

00:28:38Show me.

00:28:39Long paper,

00:28:40which is called.

00:28:41Okay,

00:28:42Kali mirch or filfil daraas.

00:28:43One of the two.

00:28:44One of the two.

00:28:45Okay.

00:28:46And,

00:28:47how much is the quantity?

00:28:48If you take more Kakad singhi,

00:28:49like you took 50 grams of Kakad singhi,

00:28:51then you take 10 grams of Kali mirch,

00:28:53rest of the things,

00:28:54you take 25 grams.

00:28:55Right.

00:28:56So,

00:28:57your formula is very good.

00:28:58Perfect formula,

00:28:59number one for lungs,

00:29:01cough,

00:29:02and cold.

00:29:03And cold.

00:29:04Absolutely.

00:29:05Okay.

00:29:06Yes,

00:29:07let's go to the next expert.

00:29:08Shopkeeper brother.

00:29:11Today,

00:29:12I will tell you the formula

00:29:13to reduce weight.

00:29:14See,

00:29:15kalonji,

00:29:16ajwain,

00:29:17pahadi,

00:29:18fadina,

00:29:19barg-e-saddab,

00:29:20sanna makki,

00:29:21and asghar makki.

00:29:22You grind them

00:29:23with the same weight.

00:29:24And,

00:29:25after grinding,

00:29:26you use one spoon of it.

00:29:27Okay,

00:29:28let me tell you,

00:29:29those who have a lot of weight,

00:29:30who are overweight,

00:29:31they will use it

00:29:32three times

00:29:33with water.

00:29:34And,

00:29:35those who have

00:29:37a little less weight,

00:29:38who are normal,

00:29:39they will use it

00:29:40twice.

00:29:41And,

00:29:42one more important thing,

00:29:43let me tell you,

00:29:44those who have constipation,

00:29:45constipation,

00:29:46they should use it

00:29:47in lukewarm water.

00:29:48And,

00:29:49others should use it

00:29:50in normal water.

00:29:51Okay,

00:29:52use it for 40 days.

00:29:53After 40 days,

00:29:54God willing,

00:29:55there will be a clear reduction

00:29:56in your weight.

00:29:58Yes,

00:29:59brother,

00:30:00what he is saying,

00:30:01is this formula number one

00:30:02or not?

00:30:03No,

00:30:04everything is very good,

00:30:05everything is not good.

00:30:06See,

00:30:07carom seeds,

00:30:08sorry,

00:30:09kalonji,

00:30:10let's repeat,

00:30:11what was their thing?

00:30:12It was kalonji,

00:30:13carom seeds,

00:30:14barge sadab,

00:30:15which sadab?

00:30:16Barge sadab.

00:30:17Barge sadab.

00:30:18And,

00:30:19what was it called?

00:30:20Sanamakhi.

00:30:21Sanamakhi.

00:30:22And,

00:30:23mountain mint.

00:30:24Mountain mint.

00:30:25See,

00:30:26the things in this,

00:30:27tell me,

00:30:28the four things in the beginning,

00:30:29it is very important

00:30:30to take care of their amount.

00:30:31And,

00:30:32he says,

00:30:33three times in a day.

00:30:34Yes,

00:30:35absolutely.

00:30:36If something happens to you,

00:30:37like motion diarrhea,

00:30:38Sanam,

00:30:39you have to take 10 grams of this.

00:30:40If you take so much essential fat,

00:30:41then,

00:30:42there are ulcers in the intestines,

00:30:43which are called fissures.

00:30:44Oh.

00:30:45So,

00:30:46apart from ulceration,

00:30:47the ulcer has gone so deep,

00:30:48that there are more fissures.

00:30:49Oh my God.

00:30:50So,

00:30:51you have to go for a look-up surgery.

00:30:52Exactly.

00:30:53This formula,

00:30:54many people have used it,

00:30:55and,

00:30:56in the end,

00:30:57the person does not reach the hospital.

00:30:58Exactly.

00:30:59Because,

00:31:00the stomach,

00:31:01they feel that the weight is falling,

00:31:02but the weight is not falling,

00:31:03but the body water is also coming out.

00:31:04Everything is coming out.

00:31:05Like,

00:31:06see,

00:31:07kalonji,

00:31:08again,

00:31:09sanamaki,

00:31:10and ajwain.

00:31:11No.

00:31:12All three are hot.

00:31:13All three are hot,

00:31:14and their amount,

00:31:15we cannot take their weight.

00:31:16No,

00:31:17we cannot take their weight.

00:31:18Sanamaki has two to three leaves,

00:31:19which is a lot.

00:31:20Kalonji's amount is also very less.

00:31:21Seven seeds.

00:31:22Yes,

00:31:23I mean,

00:31:24seven seeds,

00:31:25for one time.

00:31:26Okay.

00:31:27Ajwain will also be taken almost in a pinch,

00:31:28in the whole day.

00:31:29Because,

00:31:30this happened to me.

00:31:31My son was born,

00:31:32you people,

00:31:33in fact,

00:31:34he himself also knew,

00:31:35she used to make it for me,

00:31:36so that,

00:31:37the stomach is clean,

00:31:38and the stomach is also less.

00:31:39So,

00:31:40I,

00:31:41within a month and a half,

00:31:42it was not even over,

00:31:43the Eid holidays had come,

00:31:44so I went to Turkey,

00:31:45with the kids,

00:31:46Yasir,

00:31:47me,

00:31:48the kids,

00:31:49and Balaj.

00:31:50I said,

00:31:51Iqbala,

00:31:52bring it,

00:31:53I will make it myself,

00:31:54there,

00:31:55we rented an apartment.

00:31:56Okay.

00:31:57On the first day,

00:31:58Nida Yasir,

00:31:59first,

00:32:00Iqbalawala,

00:32:01I filled a spoonful of ajwain,

00:32:02and put it in.

00:32:03I forgot to ask Bighdar,

00:32:04I said,

00:32:05everything will be equal.

00:32:06I made his tea,

00:32:07and you believe me,

00:32:08I was lying on the bed,

00:32:09the whole trip,

00:32:10I was going to the bathroom,

00:32:11I was going to the bathroom,

00:32:12and I was feeding the kid,

00:32:13so my hand,

00:32:14then I got to know,

00:32:15then I called,

00:32:16I said,

00:32:17what have you done?

00:32:18My stomach is upset,

00:32:19how much ajwain have you put in?

00:32:20I said,

00:32:21a spoonful.

00:32:22What happened to you,

00:32:23sister,

00:32:24you put a little.

00:32:25Exactly.

00:32:26So,

00:32:27people don't know these things.

00:32:28So,

00:32:29you said,

00:32:30to reduce the weight,

00:32:31two leaves,

00:32:32three leaves,

00:32:33salt.

00:32:34For salt,

00:32:35a spoonful of kalonji,

00:32:36ajwain,

00:32:37and ajwain.

00:32:38A spoonful of ajwain,

00:32:39too?

00:32:40Yes,

00:32:41a spoonful of ajwain,

00:32:42like this,

00:32:43a spoonful of ajwain.

00:32:44Okay.

00:32:45And,

00:32:46kalonji,

00:32:475 to 7 is a lot.

00:32:48And,

00:32:49our pahadi pudina,

00:32:50this is very good,

00:32:51because it balances it.

00:32:52It has a lot of minerals too.

00:32:53Exactly.

00:32:54So,

00:32:55do you have pahadi pudina?

00:32:56Here,

00:32:57keep it there.

00:32:58Keep it there.

00:32:59Okay.

00:33:00How much pahadi pudina should I put?

00:33:01You can put a big spoonful of pahadi pudina.

00:33:04Okay.

00:33:05First,

00:33:06roast the ajwain on the pan.

00:33:07Okay.

00:33:08That will also be good.

00:33:09Exactly.

00:33:10What happens with that?

00:33:11It gets absorbed by the minerals.

00:33:12Oh,

00:33:13okay.

00:33:14And,

00:33:15in this,

00:33:16white cumin too.

00:33:17White cumin,

00:33:18yes.

00:33:19White cumin should be added more.

00:33:20But,

00:33:21it won't be just four or five things,

00:33:22we will add other things too.

00:33:23You have reduced kalonji ajwain,

00:33:24you have reduced sanna makki.

00:33:25You have taken pahadi pudina,

00:33:26after that,

00:33:27you have added white cumin,

00:33:28inside that,

00:33:29you will add some black pepper,

00:33:30and a little bit of cinnamon.

00:33:32So,

00:33:33it won't cause any harm.

00:33:34And,

00:33:35if someone has a very sensitive stomach,

00:33:36lemon grass.

00:33:37And,

00:33:38after that,

00:33:39lemon grass and rose.

00:33:40Rose leaves.

00:33:41Now,

00:33:42let's start counting.

00:33:43Let's start again.

00:33:44Yes.

00:33:45Two leaves of sanna makki,

00:33:46a pinch of kalonji,

00:33:48a pinch of ajwain,

00:33:50how much lemon grass?

00:33:52That too,

00:33:53we will add about a spoonful.

00:33:54One spoonful.

00:33:55One spoonful of pahadi pudina.

00:33:56One spoonful of pahadi pudina.

00:33:57One spoonful of pahadi pudina.

00:33:58After that,

00:33:59rose leaves,

00:34:00like you have added

00:34:01one teaspoon of rose leaves.

00:34:02Rose leaves.

00:34:03Okay.

00:34:04Add two to three black pepper.

00:34:05Two to three black pepper.

00:34:06Half an inch piece of cinnamon.

00:34:09Half an inch piece of cinnamon.

00:34:11And, white cumin.

00:34:12And, white cumin.

00:34:13One teaspoon.

00:34:14These are nine things.

00:34:15These are nine things.

00:34:16Tell us the quantity as well.

00:34:18If you can't note it,

00:34:19on YouTube,

00:34:20after two hours,

00:34:21the show will come.

00:34:22You can watch it on repeat.

00:34:23You can watch it on YouTube as well.

00:34:24And,

00:34:25make a loop of it.

00:34:26Okay, one more thing.

00:34:27See,

00:34:28she said,

00:34:29make a powder and use it.

00:34:30For powder,

00:34:31things are different.

00:34:32So,

00:34:33you have to take more quantity.

00:34:34Like,

00:34:35you won't make it

00:34:36in one go.

00:34:37So,

00:34:38you have to make the ratio

00:34:39according to that.

00:34:40So,

00:34:41you have to cook

00:34:42all these things in water.

00:34:43If you are making it like this,

00:34:44then you have to cook it

00:34:45in about two glasses of water.

00:34:46Okay.

00:34:47When the water

00:34:48reduces a lot,

00:34:49then you have to drink it.

00:34:50Okay.

00:34:51About half the water is left.

00:34:52So,

00:34:53one glass is left.

00:34:54So,

00:34:55you make this

00:34:56and

00:34:57divide it

00:34:58into two parts.

00:34:59How much water

00:35:00should be left

00:35:01in two glasses?

00:35:02One.

00:35:03Okay.

00:35:04One glass is left.

00:35:05Then,

00:35:06you drink it in the morning.

00:35:07Okay.

00:35:08Normally,

00:35:09before eating.

00:35:10Before eating.

00:35:11Yes.

00:35:12Before breakfast in the morning

00:35:13and before eating at night.

00:35:14That's great.

00:35:15This is just to reduce weight.

00:35:16Everyone has increased

00:35:17their weight in winter.

00:35:18So,

00:35:19we are also working

00:35:20to reduce our weight.

00:35:21So,

00:35:22this will be a support system.

00:35:23So,

00:35:24if you want to eat more

00:35:25or less,

00:35:26this will be a support system.

00:35:27And,

00:35:28those people

00:35:29who have loose motions

00:35:30all the time.

00:35:31Many people

00:35:32get washed

00:35:33as soon as they eat.

00:35:34Yes.

00:35:35They have to

00:35:36get rid of loose motions.

00:35:37Yes.

00:35:38The diet plan

00:35:39that I am doing.

00:35:40I make two meals

00:35:41of Mantaha's

00:35:42pastas.

00:35:43So,

00:35:44it gives me

00:35:45detox water

00:35:46in the morning.

00:35:47It has moringa,

00:35:48moringa,

00:35:49and other things

00:35:50that are good for health.

00:35:51So,

00:35:52when you diet,

00:35:53you always have constipation.

00:35:54Absolutely.

00:35:55Because of that,

00:35:56I don't have constipation.

00:35:57So,

00:35:58my gut health

00:35:59is good.

00:36:00Thank God.

00:36:01So,

00:36:02I am slowly

00:36:03reducing my weight.

00:36:04I don't know

00:36:05if you can see it.

00:36:06But,

00:36:07I saw in the last program

00:36:08that my mouth

00:36:09has become so big.

00:36:10Weight is always

00:36:11reducing.

00:36:12And,

00:36:13weight should

00:36:14always be

00:36:15reduced slowly.

00:36:16Because,

00:36:17I am doing it

00:36:18in a very healthy way.

00:36:19Chokar's bajri roti

00:36:20is also made for me.

00:36:21So,

00:36:22it is made with

00:36:23cauliflower.

00:36:24Yes.

00:36:25It is made with cauliflower.

00:36:26Yes.

00:36:27So,

00:36:28I didn't eat cauliflower

00:36:29in my life.

00:36:30Now,

00:36:31I am eating cauliflower.

00:36:32Yes.

00:36:33Let's go

00:36:34to the next

00:36:35Formula 1.

00:36:36We have

00:36:37the best formula

00:36:38for constipation.

00:36:39In which,

00:36:40we are adding natural things.

00:36:41In which,

00:36:42you can make it at home.

00:36:43Okay.

00:36:44It has saffron,

00:36:45turmeric,

00:36:46fennel seeds,

00:36:47coconut milk,

00:36:48okay.

00:36:49It has carom seeds.

00:36:50Okay.

00:36:51So,

00:36:52we are adding these things.

00:36:53And,

00:36:54grind it in a mixer,

00:36:55apply rasgulla on it,

00:36:56and wash it in the morning.

00:36:57This is the best formula

00:36:58for constipation.

00:36:59Inshallah.

00:37:00It will reduce constipation

00:37:01completely.

00:37:02It has no side effects.

00:37:03Whether the constipation

00:37:04is 10 years old,

00:37:055 years old,

00:37:06or 1 year old,

00:37:07or 1 month old.

00:37:08It has no side effects.

00:37:09Okay.

00:37:10Is this Formula 1

00:37:11or not?

00:37:12No.

00:37:13Is this Formula 1

00:37:14or not?

00:37:15No.

00:37:16What is it?

00:37:17No.

00:37:18No?

00:37:19But,

00:37:20the reason for constipation

00:37:21is your insides.

00:37:22Hmm.

00:37:23Your blood deficiency

00:37:24or blood loss.

00:37:25Hmm.

00:37:26Loss is hardly

00:37:27in 1% of people.

00:37:28Loss?

00:37:29This also causes constipation?

00:37:30Yes.

00:37:31Loss.

00:37:32Seriously?

00:37:33Yes.

00:37:34Dark circles also happen.

00:37:35Dark circles.

00:37:36Seriously?

00:37:37Yes.

00:37:38Loss of iron.

00:37:39This is the first time

00:37:40I am hearing this.

00:37:41Loss of iron.

00:37:42Absolutely.

00:37:43So,

00:37:44in many diseases,

00:37:45there is excess.

00:37:46And,

00:37:47sometimes,

00:37:48you are taking

00:37:49iron excessively.

00:37:50Yes.

00:37:51Because of that,

00:37:52your constipation starts.

00:37:53But,

00:37:54when you have iron control,

00:37:55it starts getting better

00:37:56from inside.

00:37:57And,

00:37:58what did you say

00:37:59is the reason for iron excess?

00:38:00Iron excess?

00:38:01There are many.

00:38:02In autoimmune disorders,

00:38:03in cancer,

00:38:04the chemotherapy

00:38:05that is given,

00:38:06in those also,

00:38:07there are combinations

00:38:08of chemotherapy

00:38:09that take your

00:38:10iron to the excess level.

00:38:11So,

00:38:12that is also the reason

00:38:13for constipation.

00:38:14Now,

00:38:15there are many,

00:38:16but...

00:38:17Sister,

00:38:18see,

00:38:19remember one thing,

00:38:20our vegetables,

00:38:21green vegetables,

00:38:22red fruits,

00:38:23red vegetables,

00:38:24these are

00:38:25absorbable iron.

00:38:26Okay?

00:38:27Absorbable iron

00:38:28gets absorbed in your body.

00:38:29When it gets absorbed,

00:38:30it will not

00:38:31make you have

00:38:32iron excess.

00:38:33Okay.

00:38:34Never.

00:38:35Those things

00:38:36that make you have

00:38:37iron excess,

00:38:38those are

00:38:39our other things.

00:38:40Those,

00:38:41these majoons,

00:38:42these kushtas,

00:38:43all these

00:38:44are not absorbable iron.

00:38:45Okay?

00:38:46These herbs...

00:38:47Lead, etc.

00:38:48Lead,

00:38:49and these other things,

00:38:50these are not

00:38:51your absorbable iron.

00:38:52These give you

00:38:53iron excess,

00:38:54and iron excess

00:38:55also damages

00:38:56your liver.

00:38:57Okay.

00:38:58Because of that,

00:38:59constipation becomes

00:39:00prominent.

00:39:01Okay.

00:39:02And,

00:39:03because of anemia,

00:39:04or because of

00:39:05lack of blood,

00:39:06constipation happens.

00:39:07You will see,

00:39:08it happens up to

00:39:09the third layer.

00:39:10Very deep.

00:39:11On the first layer,

00:39:12it is deep.

00:39:13It is deep,

00:39:14and it is light.

00:39:15It is not dark.

00:39:16It will become dark

00:39:17a little.

00:39:18But,

00:39:19the personal ones,

00:39:20one,

00:39:21you will note that

00:39:22here,

00:39:23these are made

00:39:24of dark cells,

00:39:25and this thing

00:39:26is very dark.

00:39:27It becomes dark.

00:39:28But,

00:39:29as soon as

00:39:30iron is controlled,

00:39:31your constipation

00:39:32starts to get better.

00:39:33Now,

00:39:34when you have anemia,

00:39:35first of all,

00:39:36you have to

00:39:37correct the iron level,

00:39:38correct the folic acid level,

00:39:39and correct

00:39:40the vitamin B12 level.

00:39:41When your blood

00:39:42starts to form from inside,

00:39:43liver starts to get

00:39:44detoxified,

00:39:45it is necessary

00:39:46to go to the red color.

00:39:47When it starts

00:39:48to become red,

00:39:49then the dark cells

00:39:50will start to disappear

00:39:51from the body,

00:39:52from the skin.

00:39:53You will do this first.

00:39:54The other things

00:39:55that they have told,

00:39:56by applying it

00:39:57from the top,

00:39:58by applying it,

00:39:59they are saying

00:40:00apply it in BB cream.

00:40:01Yes,

00:40:02apply it in BB cream.

00:40:03This is a very

00:40:04strange formula.

00:40:05Never use this.

00:40:06Never do this.

00:40:07If you are having it,

00:40:08first take care

00:40:09of your diet.

00:40:10Sleep a lot

00:40:11at night.

00:40:12What should we do at night?

00:40:13Sleep a lot.

00:40:14Night means

00:40:15from 10 am to 4 am.

00:40:16This is called

00:40:17night sleep.

00:40:18Okay?

00:40:19After that,

00:40:20you do deep breathing.

00:40:21I sleep at 11 am.

00:40:22It is right.

00:40:23You are saying 10 am,

00:40:24now I will sleep at 10 am.

00:40:25No,

00:40:26I am telling

00:40:27an average.

00:40:28Okay?

00:40:29After that,

00:40:30you have to do

00:40:31deep breathing exercise.

00:40:32What is the benefit

00:40:33of deep breathing exercise?

00:40:34Your oxygen

00:40:35circulates

00:40:36in your body.

00:40:37When it circulates

00:40:38well,

00:40:39your liver

00:40:40starts to get

00:40:41detoxified.

00:40:42We have told

00:40:43before

00:40:44that

00:40:45liver detoxification

00:40:46is good

00:40:47when

00:40:48your walk

00:40:49is good.

00:40:50Or

00:40:51when you do

00:40:52deep breathing

00:40:53exercise.

00:40:54The better

00:40:55your oxygen

00:40:56circulates,

00:40:57the better

00:40:58your detoxification

00:40:59will be.

00:41:00When your liver

00:41:01gets detoxified,

00:41:02your skin

00:41:03starts glowing.

00:41:04This is the

00:41:05basic formula.

00:41:06Whatever you eat,

00:41:07you should

00:41:08definitely

00:41:09add these things

00:41:10with it.

00:41:11Third,

00:41:12before going

00:41:13in front of the stove,

00:41:14apply sunblock.

00:41:15Apply it in the morning

00:41:16as soon as you wake up.

00:41:17These normal

00:41:18tube lights

00:41:19are also

00:41:20damaging your skin.

00:41:21Okay?

00:41:22After that,

00:41:23which cream

00:41:24do you have to apply?

00:41:25If your

00:41:26dark circles

00:41:27are due to

00:41:28anemia,

00:41:29lack of blood,

00:41:30take any

00:41:311% glycolic

00:41:32acid.

00:41:33You have

00:41:34to apply it

00:41:35at night.

00:41:36If your skin

00:41:37is very sensitive,

00:41:38mix it

00:41:39with

00:41:40aloe vera lotion

00:41:41and

00:41:42apply it.

00:41:43What can you

00:41:44use at home?

00:41:45It is very

00:41:46easy.

00:41:47Mulethi powder

00:41:48is available

00:41:49at home.

00:41:50Take 1

00:41:51spoon of

00:41:52mulethi powder

00:41:53and add

00:41:54a little

00:41:55cinnamon

00:41:56to it.

00:41:57Mix it

00:41:58with water

00:41:59and apply

00:42:00it at night

00:42:01and

00:42:02wash it

00:42:03in the morning.

00:42:04Glycolic acid

00:42:05also dries

00:42:06the face.

00:42:07Glycolic acid

00:42:08and

00:42:09cinnamon powder

00:42:10are

00:42:11balanced.

00:42:12Cinnamon

00:42:13and

00:42:14mulethi powder

00:42:15are

00:42:16balanced.

00:42:17One is

00:42:18acidic

00:42:19and

00:42:20one is

00:42:21alkaline.

00:42:22Apply

00:42:231% glycolic

00:42:24acid

00:42:25with

00:42:26aloe vera

00:42:27lotion

00:42:28or

00:42:29aloe vera

00:42:30gel.

00:42:31It

00:42:32will

00:42:33combine

00:42:34and

00:42:35it

00:42:36will

00:42:37not

00:42:38dry.

00:42:39Apply

00:42:401% glycolic

00:42:41acid

00:42:42with

00:42:43aloe vera

00:42:44lotion

00:42:45or

00:42:46aloe vera

00:42:47gel.

00:42:48Glycolic acid

00:42:49and

00:42:50cinnamon powder

00:42:51are

00:42:52balanced.

00:42:53One is

00:42:54acidic

00:42:55and

00:42:56one is

00:42:57alkaline.

00:42:58Apply

00:42:591% glycolic

00:43:00acid

00:43:01with

00:43:02aloe vera

00:43:03lotion

00:43:04or

00:43:05aloe vera

00:43:06gel.

00:43:07Glycolic

00:43:08Assalam-o-Alaikum, I have the best formula for white hair,

00:43:13in which we are adding natural oils.

00:43:15Egg oil, fish oil, flaxseed oil, and amla oil.

00:43:19All the oils that are added,

00:43:21all the natural oils, especially egg oil,

00:43:24are very effective in blackening white hair.

00:43:30Egg oil?

00:43:31What?

00:43:32Whose turn is it?

00:43:33It's your turn.

00:43:34We have egg oil, flaxseed oil, fish oil, and amla oil.

00:43:40Tell us about the four oils.

00:43:42First of all, amla has no oil.

00:43:44Is this formula number one or not?

00:43:46It's expensive.

00:43:47We can't call it formula number one because

00:43:49amla doesn't have oil.

00:43:51Amla is infused in oils.

00:43:53If we add egg oil, it will be very expensive.

00:43:56Egg oil is very expensive?

00:43:58Yes, it will be very expensive.

00:44:00Why is that?

00:44:01Fish oil is also expensive.

00:44:02It's made from amla.

00:44:03It's made from amla.

00:44:04Fish oil is expensive.

00:44:07They have looted us.

00:44:09They have sold four oils.

00:44:11Exactly.

00:44:12Everyone wants good hair for their hair.

00:44:15Is egg oil pure?

00:44:17Half a spoon of egg oil will come out of 12 amla.

00:44:19Less than half?

00:44:20Yes.

00:44:21Oh my God!

00:44:22It's not like they are selling pure oil.

00:44:24Yes.

00:44:26Because it comes out very less.

00:44:28One spoon from 12 amla?

00:44:31No, no.

00:44:32Less than half?

00:44:33No, no.

00:44:34Less than 1 teaspoon.

00:44:35Oh my God!

00:44:36Try cooking it at home.

00:44:37But it will smell at home.

00:44:39Less than a drop of oil in one egg.

00:44:43Less than a drop.

00:44:44So if you keep less than 12 drops in 12 eggs,

00:44:47it will become 1 fourth teaspoon.

00:44:49See, instead of this,

00:44:51Bhangra Sia makes your hair black.

00:44:54And Amla Sikakai.

00:44:56In any carrier oil,

00:44:58these two oils are very good.

00:45:01Amla and Sikakai.

00:45:03Amla, Sikakai.

00:45:04Because there is no oil in Rita.

00:45:06So you are talking about its oil.

00:45:07Yes, I am telling you the formula to make oil.

00:45:09Which will cost you less.

00:45:11Amla oil, Sikakai?

00:45:14No, Amla, Sikakai and Bhangra Sia.

00:45:17These are three herbs.

00:45:19You cook it in sesame oil.

00:45:22In sesame oil.

00:45:23Isn't water oil expensive?

00:45:25It will be made together for a year.

00:45:27Okay.

00:45:28If you buy this much oil,

00:45:31it will be made for a year.

00:45:33It will stop hair from falling.

00:45:35It will make your hair black.

00:45:36Let's repeat.

00:45:37Sesame oil.

00:45:38You have to put three herbs in it.

00:45:40You have to put 50-50 grams of three herbs.

00:45:42Bhangra Singa.

00:45:43Bhangra Sia.

00:45:45Sorry.

00:45:46No problem.

00:45:47What is it?

00:45:48Bhangra Sia.

00:45:49Bhangra Sia.

00:45:50Then?

00:45:51Amla and Sikakai.

00:45:52Amla and Sikakai.

00:45:53These three herbs.

00:45:54You have to take 50-50 grams.

00:45:56In 50-50 grams,

00:45:57you have to cook it in sesame oil.

00:45:59Yes.

00:46:00You have to take half a kg of sesame oil.

00:46:02First, soak them in 1 kg of oil.

00:46:04Then cook it so that half a kg is left.

00:46:06When half a kg of water is left,

00:46:08add oil to it.

00:46:09Okay.

00:46:10Cook it so that all the herbs come up.

00:46:12Okay.

00:46:13Your best oil is ready.

00:46:15And you get the peels of walnuts.

00:46:17You get the peels of walnuts.

00:46:18Yes.

00:46:19Soak all the peels in water.

00:46:21Peels of walnuts.

00:46:22What kind of water?

00:46:23In the same way,

00:46:24you are adding Amla, Sikakai, Bhangra Sia.

00:46:26Add the peels of walnuts to it.

00:46:28We were not cooking it in oil.

00:46:30First, cook it in water.

00:46:31Then in oil.

00:46:32Yes.

00:46:33How much water did you cook it in?

00:46:35Half a litre of water.

00:46:36We cooked it in half a litre of water.

00:46:38Yes.

00:46:39After that, how much water is left?

00:46:40When it is 1 pound,

00:46:41and all the things start looking black,

00:46:43so that your water becomes completely black.

00:46:45Then you add sesame oil to it.

00:46:47That water.

00:46:48You add it to that water.

00:46:49And along with the things.

00:46:50Along with the things.

00:46:51Okay.

00:46:52Then all these things will get infused in the oil.

00:46:55And all the things will burn and come up.

00:46:57Like oil is made.

00:46:58Okay.

00:46:59Your oil is ready to give strength to your hair.

00:47:04With which your hair will remain black.

00:47:07Okay.

00:47:08After that, when everything is hot,

00:47:09then should we add the peels?

00:47:11Or with herbs?

00:47:12Add it with herbs.

00:47:13Okay.

00:47:14So the fourth thing,

00:47:15we added the peels of walnuts.

00:47:16Added the peels of walnuts.

00:47:17Okay.

00:47:18Always remember,

00:47:20because of lack of iron,

00:47:22because of lack of zinc,

00:47:23your hair turns white.

00:47:25Because of cold, cough.

00:47:27So till the time you don't correct those reasons,

00:47:30no matter what oil you apply,

00:47:31your hair will remain white.

00:47:32Absolutely.

00:47:33So for this,

00:47:34do get an internal treatment.

00:47:35Why are your hair turning white?

00:47:37Okay.

00:47:38And like hair falls,

00:47:39what is the deficiency in us,

00:47:42because of which hair falls?

00:47:43People start eating biotin.

00:47:45Yes.

00:47:46Lack of folate.

00:47:47Okay.

00:47:48Vitamin D.

00:47:49Vitamin D.

00:47:50Vitamin D.

00:47:51Vitamin D.

00:47:52Vitamin D is very common.

00:47:53Lack of folate.

00:47:54Lack of zinc.

00:47:55Because of this,

00:47:56your hair turns white.

00:47:58And sometimes it happens,

00:47:59Neeta,

00:48:00that we are taking all the vitamins,

00:48:02Vitamin D is also optimal,

00:48:03but still our hair falls.

00:48:04Okay.

00:48:05Why?

00:48:06Because the Vitamin D

00:48:07and all the vitamins we are taking,

00:48:08are not getting absorbed in our intestines.

00:48:11So how will we know

00:48:12that it is not getting absorbed?

00:48:14Because your hair won't stop falling.

00:48:16You will know this way.

00:48:17You will start sneezing as soon as you wake up in the morning.

00:48:19Your body will remain lethargic and lazy.

00:48:23If you are feeling all these signs and symptoms,

00:48:26your body is not getting energy,

00:48:28it means that your gut health system is bad.

00:48:31And that gut health system,

00:48:33you are taking everything,

00:48:34you are on an ideal diet,

00:48:36but still,

00:48:37because there is no absorption from there,

00:48:38it means that the healthy bacteria in your intestines,

00:48:42which make them absorb,

00:48:44have reduced.

00:48:45So how to bring healthy bacteria?

00:48:47It depends.

00:48:48If you want to add prebiotics in your diet,

00:48:51you can add probiotics.

00:48:52What are prebiotics and probiotics?

00:48:55Before having breakfast in the morning,

00:48:57have a banana,

00:48:58take curd if it suits you,

00:49:00and secondly,

00:49:01get a diagnosis

00:49:02as to why all this is happening.

00:49:04Sometimes we are taking iron very well,

00:49:06folic acid,

00:49:07but still our ferritin is reducing.

00:49:09So when ferritin is reducing,

00:49:11it means that your absorption of other vitamins,

00:49:13your B12 will not be absorbed.

00:49:15But in your reports,

00:49:16your B12 will be very good.

00:49:18But the reason for that is that

00:49:20it is in your blood system,

00:49:22but it is not being absorbed.

00:49:24So if ferritin is reducing,

00:49:25then you have to eat those things that are fermented.

00:49:28You can add lemon and eat it in vinegar,

00:49:32you can eat shaljam pickle,

00:49:33there are many fermented things.

00:49:35Start eating pickles.

00:49:37So when you feel that,

00:49:39and some people,

00:49:40when this system is getting bad,

00:49:42they have cravings.

00:49:43They will eat pickles,

00:49:44papayas,

00:49:45they have a craving for carbs.

00:49:46So when you have these cravings,

00:49:48these are the indicators.

00:49:50You have a craving to get up at night and eat.

00:49:52Absolutely.

00:49:53Your insulin level is getting high.

00:49:55You have a craving to get up at night and eat.

00:49:57So when you have these cravings,

00:49:58then pay attention to these cravings.

00:50:00These cravings are related to some disease.

00:50:03They are not related to the system.

00:50:05If you are not able to control your cravings,

00:50:07then go to the doctor and consult.

00:50:09Okay, there is one more thing.

00:50:11You will not get a peaceful sleep.

00:50:13Your eyes will open,

00:50:15and you will be very sad.

00:50:18You will cry all the time.

00:50:19There are some people who are worried.

00:50:21If you meet such people,

00:50:23whose pre and probiotics are not good,

00:50:26their gut health is not good,

00:50:27you will always find them crying.

00:50:29There is pain and suffering.

00:50:31A person tolerates it.

00:50:32They will have less tolerance.

00:50:34And gradually their hands will start aching.

00:50:36They have a lot of pain.

00:50:38Depression, crying.

00:50:40For a peaceful sleep,

00:50:42there are very good herbs in homeopathic.

00:50:44And to darken the hair,

00:50:46there are very good herbs,

00:50:48which can also help you with homeopathic.

00:50:50Like Jabrandi, Acid Foss,

00:50:52Wisbidrin.

00:50:54If you don't get sleep,

00:50:55then your hormones get spoiled.

00:50:57So Passionflower is made,

00:50:59Passiflora.

00:51:00All these herbs are very good,

00:51:02which solve your problems

00:51:04and get you out of these things.

00:51:06And okra water is also very good.

00:51:08Okra water?

00:51:09Yes, absolutely.

00:51:10What is this?

00:51:11Chop 4 okras.

00:51:12For those who have issues with gut health,

00:51:14soak 4 okras in water.

00:51:16In the morning,

00:51:17the lye comes out.

00:51:18It is good for people with insulin resistance.

00:51:20It is good for your gut health.

00:51:22It is good for cholesterol.

00:51:23It is good for bone pain.

00:51:24See, the gut is very important.

00:51:28The whole body is made like this.

00:51:33After the brain.

00:51:34The second brain.

00:51:36The second brain is going back from the gut.

00:51:39The spinal cord.

00:51:40The whole system.

00:51:41That's why the second nervous system

00:51:43is called the gut.

00:51:44I feel like today's set test tube.

00:51:47One more thing should be there.

00:51:50Something with science.

00:51:52Because today I am enjoying listening to it.

00:51:55See, Dr. Pratul told us so well.

00:51:57Now everyone will eat cooked bananas.

00:52:00For gut health,

00:52:01always eat raw bananas.

00:52:02Yes.

00:52:03Raw bananas.

00:52:04Raw bananas have no taste.

00:52:05Leave that taste.

00:52:06Your intestines will be fine.

00:52:09My mother used to say,

00:52:11if you eat raw bananas,

00:52:12you will have a stomachache.

00:52:13That stomachache.

00:52:14Raw green bananas.

00:52:16Why will you have a stomachache?

00:52:17If you have parasites,

00:52:20if you have bacteria,

00:52:22they will be stimulated.

00:52:23If they are running around,

00:52:24you will have a stomachache.

00:52:25They are doing your own operation.

00:52:27Those who need it,

00:52:28they should be given.

00:52:29Now the season is over.

00:52:31This one will go away.

00:52:32The winter one.

00:52:34The cold will go away.

00:52:36After that,

00:52:37start taking raw bananas three times a week.

00:52:40It will be very good for your gut health.

00:52:42The condition is that

00:52:43you don't take any caffeine for an hour.

00:52:47Don't take coffee.

00:52:48Tea, coffee.

00:52:49Because then it will be minus plus minus.

00:52:51Yes,

00:52:52so many interesting things are being heard.

00:52:54Today's morning is seriously.

00:52:56If you change your lifestyle

00:52:59and adopt a healthy lifestyle,

00:53:01then nothing is bad in life.

00:53:03And the biggest sorrow,

00:53:05the biggest disaster comes,

00:53:07you can face it.

00:53:08Because if there is life, there is world.

00:53:10Yes,

00:53:11so let's go to the next formula number one.

00:53:18In terms of dandruff,

00:53:19we have a certified formula,

00:53:21which my father has been making

00:53:23since almost 1998.

00:53:25And I have been making the formula

00:53:27for about 11 years.

00:53:29So,

00:53:30there are about six things in this formula.

00:53:32Amla,

00:53:33Balchad,

00:53:34Nagarmotha,

00:53:35Chadila,

00:53:36and Tirpala.

00:53:37Tirpala is a combination of three herbs.

00:53:39In which Har, Baheda and Amla are included.

00:53:42So,

00:53:43this formula works in many things in terms of hair.

00:53:46Its basic point is

00:53:48that it removes dandruff from hair.

00:53:50Like,

00:53:51almost

00:53:52people usually use shampoo for dandruff.

00:53:55But our point is

00:53:57to remove dandruff from hair.

00:53:59So, if someone uses this formula

00:54:01in a few days,

00:54:0315-20 days,

00:54:04it removes dandruff

00:54:06and gives new life to the hair.

00:54:11Okay,

00:54:12he said,

00:54:13Amla,

00:54:14Balchad,

00:54:15Chadila,

00:54:16Nagarmotha,

00:54:18Motha,

00:54:19Nagarmotha,

00:54:22Har, Baheda, Amla,

00:54:24Tirpala,

00:54:25Tirpala,

00:54:26Tirpala,

00:54:27Tirpala,

00:54:28Tirpala,

00:54:29Tirpala is a combination of three herbs.

00:54:32Tirpala is a combination of three herbs.

00:54:34See,

00:54:35the first mistake is

00:54:36Tirpala, Har, Baheda, Amla.

00:54:38Amla is present here.

00:54:39He said,

00:54:40one more extra Amla.

00:54:41Okay.

00:54:42Okay,

00:54:43the ingredients are very good.

00:54:45But,

00:54:46he says,

00:54:47it should be used in oil.

00:54:48For dandruff,

00:54:49Nagarmotha is very good.

00:54:50It is best.

00:54:51It is very good.

00:54:52Chadila is also good

00:54:53if it is used in oil.

00:54:54But,

00:54:55if it is used as a mask,

00:54:56it will be more beneficial.

00:54:57You can make a powder out of it.

00:54:59Okay,

00:55:00in that,

00:55:01this formula is done.

00:55:03But,

00:55:04you can't call it formula number one.

00:55:06Now,

00:55:07you can tell it in your own way.

00:55:09See,

00:55:10he said,

00:55:11he put all the ingredients in oil.

00:55:12Now,

00:55:13which oil is he using?

00:55:14Yes.

00:55:15Okay.

00:55:16He didn't tell.

00:55:17He didn't tell.

00:55:18Or,

00:55:19he is using it as a mask.

00:55:20He said,

00:55:21we make oil.

00:55:22Yes.

00:55:23But,

00:55:24he said,

00:55:25we make oil.

00:55:26He said,

00:55:27we make oil.

00:55:28He said,

00:55:29we make oil.

00:55:30He said,

00:55:31we make oil.

00:55:32He said,

00:55:33we make oil.

00:55:34He said,

00:55:35we make oil.

00:55:36He said,

00:55:37we make oil.

00:55:38He said,

00:55:39we make oil.

00:55:40He said,

00:55:41we make oil.

00:55:42He said,

00:55:43we make oil.

00:55:44He said,

00:55:45we make oil.

00:55:46He said,

00:55:47we make oil.

00:55:48He said,

00:55:49we make oil.

00:55:50He said,

00:55:51we make oil.

00:55:52He said,

00:55:53we make oil.

00:55:54He said,

00:55:55we make oil.

00:55:56He said,

00:55:57we make oil.

00:55:58He said,

00:55:59we make oil.

00:56:00He said,

00:56:01we make oil.

00:56:02He said,

00:56:03we make oil.

00:56:04He said,

00:56:05we make oil.

00:56:06He said,

00:56:07we make oil.

00:56:08He said,

00:56:09we make oil.

00:56:10He said,

00:56:11we make oil.

00:56:12He said,

00:56:13we make oil.

00:56:14He said,

00:56:15we make oil.

00:56:16He said,

00:56:17we make oil.

00:56:18He said,

00:56:19we make oil.

00:56:20He said,

00:56:21we make oil.

00:56:22He said,

00:56:23we make oil.

00:56:24He said,

00:56:25we make oil.

00:56:26He said,

00:56:27we make oil.

00:56:28He said,

00:56:29we make oil.

00:56:30He said,

00:56:31we make oil.

00:56:32He said,

00:56:33we make oil.

00:56:34He said,

00:56:35we make oil.

00:56:36He said,

00:56:37we make oil.

00:56:38He said,

00:56:39we make oil.

00:56:40He said,

00:56:41we make oil.

00:56:42He said,

00:56:43we make oil.

00:56:44He said,

00:56:45we make oil.

00:56:46He said,

00:56:47we make oil.

00:56:48He said,

00:56:49we make oil.

00:56:50He said,

00:56:51we make oil.

00:56:52He said,

00:56:53we make oil.

00:56:54He said,

00:56:55we make oil.

00:56:56He said,

00:56:57we make oil.

00:56:58He said,

00:56:59we make oil.

00:57:00He said,

00:57:01we make oil.

00:57:02He said,

00:57:03we make oil.

00:57:04He said,

00:57:05we make oil.

00:57:06He said,

00:57:07we make oil.

00:57:08He said,

00:57:09we make oil.

00:57:10He said,

00:57:11we make oil.

00:57:12He said,

00:57:13we make oil.

00:57:14He said,

00:57:15we make oil.

00:57:16He said,

00:57:17we make oil.

00:57:18He said,

00:57:19we make oil.

00:57:20He said,

00:57:21we make oil.

00:57:22He said,

00:57:23we make oil.

00:57:24He said,

00:57:25we make oil.

00:57:26He said,

00:57:27we make oil.

00:57:28He said,

00:57:29we make oil.

00:57:30He said,

00:57:31we make oil.

00:57:32He said,

00:57:33we make oil.

00:57:34He said,

00:57:35we make oil.

00:57:36He said,

00:57:37we make oil.

00:57:38He said,

00:57:39we make oil.

00:57:40He said,

00:57:41we make oil.

00:57:42He said,

00:57:43we make oil.

00:57:44He said,

00:57:45we make oil.

00:57:46He said,

00:57:47we make oil.

00:57:48He said,

00:57:49we make oil.

00:57:50He said,

00:57:51we make oil.

00:57:52He said,

00:57:53we make oil.

00:57:54He said,

00:57:55we make oil.

00:57:56He said,

00:57:57we make oil.

00:57:58He said,

00:57:59we make oil.

00:58:00He said,

00:58:01we make oil.

00:58:02He said,

00:58:03we make oil.

00:58:04He said,

00:58:05we make oil.

00:58:06He said,

00:58:07we make oil.

00:58:08He said,

00:58:09we make oil.

00:58:10He said,

00:58:11we make oil.

00:58:12He said,

00:58:13we make oil.

00:58:14He said,

00:58:15we make oil.

00:58:16He said,

00:58:17we make oil.

00:58:18He said,

00:58:19we make oil.

00:58:20He said,

00:58:21we make oil.

00:58:22He said,

00:58:23we make oil.

00:58:24He said,

00:58:25we make oil.

00:58:26He said,

00:58:27we make oil.

00:58:28He said,

00:58:29we make oil.

00:58:30He said,

00:58:31we make oil.

00:58:32He said,

00:58:33we make oil.

00:58:34He said,

00:58:35we make oil.

00:58:36He said,

00:58:37we make oil.

00:58:38He said,

00:58:39we make oil.

00:58:40He said,

00:58:41we make oil.

00:58:42He said,

00:58:43we make oil.

00:58:44He said,

00:58:45we make oil.

00:58:46He said,

00:58:47we make oil.

00:58:48He said,

00:58:49we make oil.

00:58:50He said,

00:58:51we make oil.

00:58:52He said,

00:58:53we make oil.

00:58:54He said,

00:58:55we make oil.

00:58:56He said,

00:58:57we make oil.

00:58:58He said,

00:58:59we make oil.

00:59:00He said,

00:59:01we make oil.

00:59:02He said,

00:59:03we make oil.

00:59:04He said,

00:59:05we make oil.

00:59:06He said,

00:59:07we make oil.

00:59:08He said,

00:59:09we make oil.

00:59:10He said,

00:59:11we make oil.

00:59:12He said,

00:59:13we make oil.

00:59:14He said,

00:59:15we make oil.

00:59:16He said,

00:59:17we make oil.

00:59:18He said,

00:59:19we make oil.

00:59:20He said,

00:59:21we make oil.

00:59:22He said,

00:59:23we make oil.

00:59:24He said,

00:59:25we make oil.

00:59:26He said,

00:59:27we make oil.

00:59:28He said,

00:59:29we make oil.

00:59:30He said,

00:59:31we make oil.

00:59:32He said,

00:59:33we make oil.

00:59:34He said,

00:59:35we make oil.

00:59:36He said,

00:59:37we make oil.

00:59:38He said,

00:59:39we make oil.

00:59:40He said,

00:59:41we make oil.

00:59:42He said,

00:59:43we make oil.

00:59:44He said,

00:59:45we make oil.

00:59:46He said,

00:59:47we make oil.

00:59:48He said,

00:59:49we make oil.

00:59:50He said,

00:59:51we make oil.

00:59:52He said,

00:59:53we make oil.

00:59:54He said,

00:59:55we make oil.

00:59:56He said,

00:59:57we make oil.

00:59:58He said,

00:59:59we make oil.

01:00:00He said,

01:00:01we make oil.

01:00:02He said,

01:00:03we make oil.

01:00:04He said,

01:00:05we make oil.

01:00:06He said,

01:00:07we make oil.

01:00:08He said,

01:00:09we make oil.

01:00:10He said,

01:00:11we make oil.

01:00:12He said,

01:00:13we make oil.

01:00:14He said,

01:00:15we make oil.

01:00:16He said,

01:00:17we make oil.

01:00:18He said,

01:00:19we make oil.

01:00:20He said,

01:00:21we make oil.

01:00:22He said,

01:00:23we make oil.

01:00:24He said,

01:00:25we make oil.

01:00:26He said,

01:00:27we make oil.

01:00:28He said,

01:00:29we make oil.

01:00:30He said,

01:00:31we make oil.

01:00:32He said,

01:00:33we make oil.

01:00:34He said,

01:00:35we make oil.

01:00:36He said,

01:00:37we make oil.

01:00:38He said,

01:00:39we make oil.

01:00:40He said,

01:00:41we make oil.

01:00:42He said,

01:00:43we make oil.

01:00:44He said,

01:00:45we make oil.

01:00:46He said,

01:00:47we make oil.

01:00:48He said,

01:00:49we make oil.

01:00:50He said,

01:00:51we make oil.

01:00:52He said,

01:00:53we make oil.

01:00:54He said,

01:00:55we make oil.

01:00:56He said,

01:00:57we make oil.

01:00:58He said,

01:00:59we make oil.

01:01:00He said,

01:01:01we make oil.

01:01:02He said,

01:01:03we make oil.

01:01:04He said,

01:01:05we make oil.

01:01:06He said,

01:01:07we make oil.

01:01:08He said,

01:01:09we make oil.

01:01:10He said,

01:01:11we make oil.

01:01:12He said,

01:01:13we make oil.

01:01:14He said,

01:01:15we make oil.

01:01:16He said,

01:01:17we make oil.

01:01:18He said,

01:01:19we make oil.

01:01:20He said,

01:01:21we make oil.

01:01:22He said,

01:01:23we make oil.

01:01:24He said,

01:01:25we make oil.

01:01:26He said,

01:01:27we make oil.

01:01:28He said,

01:01:29we make oil.

01:01:30He said,

01:01:31we make oil.

01:01:32He said,

01:01:33we make oil.

01:01:34He said,

01:01:35we make oil.

01:01:36He said,

01:01:37we make oil.

01:01:38He said,

01:01:39we make oil.

01:01:40He said,

01:01:41we make oil.

01:01:42He said,

01:01:43we make oil.

01:01:44He said,

01:01:45we make oil.

01:01:46He said,

01:01:47we make oil.

01:01:48He said,

01:01:49we make oil.

01:01:50He said,

01:01:51we make oil.

01:01:52He said,

01:01:53we make oil.

01:01:54He said,

01:01:55we make oil.

01:01:56He said,

01:01:57we make oil.

01:01:58He said,

01:01:59we make oil.

01:02:00He said,

01:02:01we make oil.

01:02:02He said,

01:02:03we make oil.

01:02:04He said,

01:02:05we make oil.

01:02:06He said,

01:02:07we make oil.

01:02:08He said,

01:02:09we make oil.

01:02:10He said,

01:02:11we make oil.

01:02:12He said,

01:02:13we make oil.

01:02:14He said,

01:02:15we make oil.

01:02:16He said,

01:02:17we make oil.

01:02:18He said,

01:02:19we make oil.

01:02:20He said,

01:02:21we make oil.

01:02:22He said,

01:02:23we make oil.

01:02:24He said,

01:02:25we make oil.

01:02:26He said,

01:02:27we make oil.

01:02:28He said,

01:02:29we make oil.

01:02:30He said,

01:02:31we make oil.

01:02:32He said,

01:02:33we make oil.

01:02:34He said,

01:02:35we make oil.

01:02:36He said,

01:02:37we make oil.

01:02:38He said,

01:02:39we make oil.

01:02:40He said,

01:02:41we make oil.

01:02:42He said,

01:02:43we make oil.

01:02:44He said,

01:02:45we make oil.

01:02:46He said,

01:02:47we make oil.

01:02:48He said,

01:02:49we make oil.

01:02:50He said,

01:02:51we make oil.

01:02:52He said,

01:02:53we make oil.

01:02:54He said,

01:02:55we make oil.

01:02:56He said,

01:02:57we make oil.

01:02:58He said,

01:02:59we make oil.

01:03:00He said,

01:03:01we make oil.

01:03:02He said,

01:03:03we make oil.

01:03:04He said,

01:03:05we make oil.

01:03:06He said,

01:03:07we make oil.

01:03:08He said,

01:03:09we make oil.

01:03:10He said,

01:03:11we make oil.

01:03:12He said,

01:03:13we make oil.

01:03:14He said,

01:03:15we make oil.

01:03:16He said,

01:03:17we make oil.

01:03:18He said,

01:03:19we make oil.

01:03:20He said,

01:03:21we make oil.

01:03:22He said,

01:03:23we make oil.

01:03:24He said,

01:03:25we make oil.

01:03:26He said,

01:03:27we make oil.

01:03:28He said,

01:03:29we make oil.

01:03:30He said,

01:03:31we make oil.

01:03:32He said,

01:03:33we make oil.

01:03:34He said,

01:03:35we make oil.

01:03:36He said,

01:03:37we make oil.

01:03:38He said,

01:03:39we make oil.

01:03:40He said,

01:03:41we make oil.

01:03:42He said,

01:03:43we make oil.

01:03:44He said,

01:03:45we make oil.

01:03:46He said,

01:03:47we make oil.

01:03:48He said,

01:03:49we make oil.

01:03:50He said,

01:03:51we make oil.

01:03:52He said,

01:03:53we make oil.

01:03:54He said,

01:03:55we make oil.

01:03:56He said,

01:03:57we make oil.

01:03:58He said,

01:03:59we make oil.

01:04:00He said,

01:04:01we make oil.

01:04:02He said,

01:04:03we make oil.

01:04:04He said,

01:04:05we make oil.

01:04:06He said,

01:04:07we make oil.

01:04:08He said,

01:04:09we make oil.

01:04:10He said,

01:04:11we make oil.

01:04:12He said,

01:04:13we make oil.

01:04:14He said,

01:04:15we make oil.

01:04:16He said,

01:04:17we make oil.

01:04:18He said,

01:04:19we make oil.

01:04:20He said,

01:04:21we make oil.

01:04:22He said,

01:04:23we make oil.

01:04:24He said,

01:04:25we make oil.

01:04:26He said,

01:04:27we make oil.

01:04:28He said,

01:04:29we make oil.

01:04:30He said,

01:04:31we make oil.

01:04:32He said,

01:04:33we make oil.

01:04:34He said,

01:04:35we make oil.

01:04:36He said,

01:04:37we make oil.

01:04:38He said,

01:04:39we make oil.

01:04:40He said,

01:04:41we make oil.

01:04:42He said,

01:04:43we make oil.

01:04:44He said,

01:04:45we make oil.

01:04:46He said,

01:04:47we make oil.

01:04:48He said,

01:04:49we make oil.

01:04:50He said,

01:04:51we make oil.

01:04:52He said,

01:04:53we make oil.

01:04:54He said,

01:04:55we make oil.

01:04:56He said,

01:04:57we make oil.

01:04:58He said,

01:04:59we make oil.

01:05:00He said,

01:05:01we make oil.

01:05:02He said,

01:05:03we make oil.

01:05:05Amazing!

01:05:06Start getting fat.

01:05:07I am starting to get skinny.

01:05:09Start getting fat.

01:05:11Now, let's move on

01:05:12to the next formula.

01:05:21Peace be upon you.

01:05:22I will be showing you

01:05:24one formula due to pain of ass we can.

01:05:26There are four ingredients in this herbal spray.

01:05:28Its name is Suranjan Sheerri 50 grams.

01:05:30Azgar Naguri 50 grams.

01:05:3250 grams of white mousseline and 50 grams of kalonji leaves.

01:05:37Mix these 4 ingredients and make a powder.

01:05:40Take 1 spoon before breakfast and 1 spoon before dinner.

01:05:44Take it with milk for 40 days.

01:05:46InshaAllah it will be beneficial.

01:05:49Is this formula number 1 for joint pain or not?

01:05:53I can't say 100% that kalonji leaves are not good for joint pain.

01:05:57What?

01:05:58Kalonji leaves.

01:05:59Why are you adding kalonji leaves?

01:06:01We don't need kalonji leaves.

01:06:02Then who will go to him?

01:06:04We will go to someone who will tell us something new.

01:06:07Will we tell something new?

01:06:08We are adding kalonji leaves.

01:06:10I haven't even heard of it.

01:06:11Exactly.

01:06:12I haven't even seen kalonji leaves.

01:06:13How is it possible?

01:06:14No, there are many benefits of it.

01:06:16But if we are talking about joint pain,

01:06:18he said solanjan shiri.

01:06:19It is very good.

01:06:20And what was it?

01:06:21Asgandh.

01:06:22And what was it?

01:06:23White mousseline.

01:06:24White mousseline.

01:06:25There are 3 things.

01:06:26You have to add singhara and fennel powder to it.

01:06:28Did he add singhara?

01:06:29Singhara.

01:06:30Did he add singhara?

01:06:31No.

01:06:32No, solanjan shiri.

01:06:33He made singhara last time.

01:06:34Singhara and

01:06:35See, the 3 things he has told are absolutely right.

01:06:37Solanjan shiri,

01:06:38Asgandh Nagori

01:06:40and white mousseline.

01:06:41White mousseline.

01:06:42Okay.

01:06:43After that we added singhara to it.

01:06:44That's it. 50 grams.

01:06:45Okay.

01:06:46And fennel.

01:06:47Fennel.

01:06:48Dry ginger.

01:06:49Yes.

01:06:50We added that.

01:06:51You have made its powder.

01:06:52If someone has a lot of

01:06:53Okay, this is a pain killer.

01:06:54It has all the vitamins.

01:06:55Vitamin.

01:06:56You have calcium.

01:06:57Yes.

01:06:58Vitamin B12.

01:06:59Vitamin B12.

01:07:00Vitamin B12.

01:07:01Vitamin B12.

01:07:02Vitamin B12.

01:07:03Vitamin B12.

01:07:04Vitamin B12.

01:07:05Vitamin B12.

01:07:06Vitamin B12.

01:07:07Vitamin B12.

01:07:08Vitamin B12.

01:07:09Vitamin B12.

01:07:10Vitamin B12.

01:07:11Vitamin B12.

01:07:12Vitamin B12.

01:07:13Vitamin B12.

01:07:14Vitamin B12.

01:07:15Vitamin B12.

01:07:16Vitamin B12.

01:07:17Vitamin B12.

01:07:18Vitamin B12.

01:07:19Vitamin B12.

01:07:20Vitamin B12.

01:07:21Vitamin B12.

01:07:22Vitamin B12.

01:07:23Vitamin B12.

01:07:24Vitamin B12.

01:07:25Vitamin B12.

01:07:26Vitamin B12.

01:07:27Vitamin B12.

01:07:28Vitamin B12.

01:07:29Vitamin B12.

01:07:30Vitamin B12.

01:07:31Vitamin B12.

01:07:32Vitamin B12.

01:07:33Vitamin B12.

01:07:34Vitamin B12.

01:07:35Vitamin B12.

01:07:36Vitamin B12.

01:07:37Vitamin B12.

01:07:38Vitamin B12.

01:07:39Vitamin B12.

01:07:40Vitamin B12.

01:07:41Vitamin B12.

01:07:42Vitamin B12.

01:07:43Vitamin B12.

01:07:44Vitamin B12.

01:07:45Vitamin B12.

01:07:46Vitamin B12.

01:07:47Vitamin B12.

01:07:48Vitamin B12.

01:07:49Vitamin B12.

01:07:50Vitamin B12.

01:07:51Vitamin B12.

01:07:52Vitamin B12.

01:07:53Vitamin B12.

01:07:54Vitamin B12.

01:07:55Vitamin B12.

01:07:56Vitamin B12.

01:07:57Vitamin B12.

01:07:58Vitamin B12.

01:07:59Vitamin B12.

01:08:00Vitamin B12.

01:08:01Vitamin B12.

01:08:02Vitamin B12.

01:08:03Vitamin B12.

01:08:04Vitamin B12.

01:08:05Vitamin B12.

01:08:06Vitamin B12.

01:08:07Vitamin B12.

01:08:08Vitamin B12.

01:08:09Vitamin B12.

01:08:10Vitamin B12.

01:08:11Vitamin B12.

01:08:12Vitamin B12.

01:08:13Vitamin B12.

01:08:14Vitamin B12.

01:08:15Vitamin B12.

01:08:16Vitamin B12.

01:08:17Vitamin B12.

01:08:18Vitamin B12.

01:08:19Vitamin B12.

01:08:20Vitamin B12.

01:08:21Vitamin B12.

01:08:22Vitamin B12.

01:08:23Vitamin B12.

01:08:24Vitamin B12.

01:08:25Vitamin B12.

01:08:26Vitamin B12.

01:08:27Vitamin B12.

01:08:28Vitamin B12.

01:08:29Vitamin B12.

01:08:30Vitamin B12.

01:08:31Vitamin B12.

01:08:32Vitamin B12.

01:08:33Vitamin B12.

01:08:34Vitamin B12.

01:08:35Vitamin B12.

01:08:36Vitamin B12.

01:08:37Vitamin B12.

01:08:38Vitamin B12.

01:08:39Vitamin B12.

01:08:40Vitamin B12.

01:08:41Vitamin B12.

01:08:42Vitamin B12.

01:08:43Vitamin B12.

01:08:44Vitamin B12.

01:08:45Vitamin B12.

01:08:46Vitamin B12.

01:08:47Vitamin B12.

01:08:48Vitamin B12.

01:08:49Vitamin B12.

01:08:50Vitamin B12.

01:08:51Vitamin B12.

01:08:52Vitamin B12.

01:08:53Vitamin B12.

01:08:54Vitamin B12.

01:08:55Vitamin B12.

01:08:56Vitamin B12.

01:08:57Vitamin B12.

01:08:58Vitamin B12.

01:08:59Vitamin B12.

01:09:00Vitamin B12.

01:09:01Vitamin B12.

01:09:02Vitamin B12.

01:09:03Vitamin B12.

01:09:04Vitamin B12.

01:09:05Vitamin B12.

01:09:06Vitamin B12.

01:09:07Vitamin B12.

01:09:08Vitamin B12.

01:09:09Vitamin B12.

01:09:10Vitamin B12.

01:09:11Vitamin B12.

01:09:12Vitamin B12.

01:09:13Vitamin B12.

01:09:14Vitamin B12.

01:09:15Vitamin B12.

01:09:16Vitamin B12.

01:09:17Vitamin B12.

01:09:18Vitamin B12.

01:09:19Vitamin B12.

01:09:20Vitamin B12.

01:09:21Vitamin B12.

01:09:22Vitamin B12.

01:09:23Vitamin B12.

01:09:24Vitamin B12.

01:09:25Vitamin B12.

01:09:26Vitamin B12.

01:09:27Vitamin B12.

01:09:28Vitamin B12.

01:09:29Vitamin B12.

01:09:30Vitamin B12.

01:09:31Vitamin B12.

01:09:32Vitamin B12.

01:09:33Vitamin B12.

01:09:34Vitamin B12.

01:09:35Vitamin B12.

01:09:36Vitamin B12.

01:09:37Vitamin B12.

01:09:38Vitamin B12.

01:09:39Vitamin B12.

01:09:40Vitamin B12.

01:09:41Vitamin B12.

01:09:42Vitamin B12.

01:09:43Vitamin B12.

01:09:44Vitamin B12.

01:09:45Vitamin B12.

01:09:46Vitamin B12.

01:09:47Vitamin B12.

01:09:48Vitamin B12.

01:09:49Vitamin B12.

01:09:50Vitamin B12.

01:09:51Vitamin B12.

01:09:52Vitamin B12.

01:09:53Vitamin B12.

01:09:54Vitamin B12.

01:09:55Vitamin B12.

01:09:56Vitamin B12.

01:09:57Vitamin B12.

01:09:58Vitamin B12.

01:09:59Vitamin B12.

01:10:00Vitamin B12.

01:10:01Vitamin B12.

01:10:02Vitamin B12.

01:10:03Vitamin B12.

01:10:04Vitamin B12.

01:10:05Vitamin B12.

01:10:06Vitamin B12.

01:10:07Vitamin B12.

01:10:08Vitamin B12.

01:10:09Vitamin B12.

01:10:10Vitamin B12.

01:10:11Vitamin B12.

01:10:12Vitamin B12.

01:10:13Vitamin B12.

01:10:14Vitamin B12.

01:10:15Vitamin B12.

01:10:16Vitamin B12.

01:10:17Vitamin B12.

01:10:18Vitamin B12.

01:10:19Vitamin B12.

01:10:20Vitamin B12.

01:10:21Vitamin B12.

01:10:22Vitamin B12.

01:10:23Vitamin B12.

01:10:24Vitamin B12.

01:10:25Vitamin B12.

01:10:26Vitamin B12.

01:10:27Vitamin B12.

01:10:28Vitamin B12.

01:10:29Vitamin B12.

01:10:30Vitamin B12.

01:10:31Vitamin B12.

01:10:32Vitamin B12.

01:10:33Vitamin B12.

01:10:34Vitamin B12.

01:10:35Vitamin B12.

01:10:36Vitamin B12.

01:10:37Vitamin B12.

01:10:38Vitamin B12.

01:10:39Vitamin B12.

01:10:40Vitamin B12.

01:10:41Vitamin B12.

01:10:42Vitamin B12.

01:10:43Vitamin B12.

01:10:44Vitamin B12.

01:10:45Vitamin B12.

01:10:46Vitamin B12.

01:10:47Vitamin B12.

01:10:48Vitamin B12.

01:10:49Vitamin B12.

01:10:50Vitamin B12.

01:10:51Vitamin B12.

01:10:52Vitamin B12.

01:10:53Vitamin B12.

01:10:54Vitamin B12.

01:10:55Vitamin B12.

01:10:56Vitamin B12.

01:10:57Vitamin B12.

01:10:58Vitamin B12.

01:10:59Vitamin B12.

01:11:00Vitamin B12.

01:11:01Vitamin B12.

01:11:02Vitamin B12.

01:11:03Vitamin B12.

01:11:04Vitamin B12.

01:11:05Vitamin B12.

01:11:06Vitamin B12.

01:11:07Vitamin B12.

01:11:08Vitamin B12.

01:11:09Vitamin B12.

01:11:10Vitamin B12.

01:11:11Vitamin B12.

01:11:12Vitamin B12.

01:11:13Vitamin B12.

01:11:14Vitamin B12.

01:11:15Vitamin B12.

01:11:16Vitamin B12.

01:11:17Vitamin B12.

01:11:18Vitamin B12.

01:11:19Vitamin B12.

01:11:20Vitamin B12.

01:11:21Vitamin B12.

01:11:22Vitamin B12.

01:11:23Vitamin B12.

01:11:24Vitamin B12.

01:11:25Vitamin B12.

01:11:26Vitamin B12.

01:11:27Vitamin B12.

01:11:28Vitamin B12.

01:11:29Vitamin B12.

01:11:30Vitamin B12.

01:11:31Vitamin B12.

01:11:32Vitamin B12.

01:11:33Vitamin B12.

01:11:34Vitamin B12.

01:11:35Vitamin B12.

01:11:36Vitamin B12.

01:11:37Vitamin B12.

01:11:38Vitamin B12.

01:11:39Vitamin B12.

01:11:40Vitamin B12.

01:11:41Vitamin B12.

01:11:42Vitamin B12.

01:11:43Vitamin B12.

01:11:44Vitamin B12.

01:11:45Vitamin B12.

01:11:46Vitamin B12.

01:11:47Vitamin B12.

01:11:48Vitamin B12.

01:11:49Vitamin B12.

01:11:50Vitamin B12.

01:11:51Vitamin B12.

01:11:52Vitamin B12.

01:11:53Vitamin B12.

01:11:54Vitamin B12.

01:11:55Vitamin B12.

01:11:56Vitamin B12.

01:11:57Vitamin B12.

01:11:58Vitamin B12.

01:11:59Vitamin B12.

01:12:00Vitamin B12.

01:12:01Vitamin B12.

01:12:02Vitamin B12.

01:12:03Vitamin B12.

01:12:04Vitamin B12.

01:12:05Vitamin B12.

01:12:06Vitamin B12.

01:12:07Vitamin B12.

01:12:08Vitamin B12.

01:12:09Vitamin B12.

01:12:10Vitamin B12.

01:12:11Vitamin B12.

01:12:12Vitamin B12.

01:12:13Vitamin B12.

01:12:14Vitamin B12.

01:12:15Vitamin B12.

01:12:16Vitamin B12.

01:12:17Vitamin B12.

01:12:18Vitamin B12.

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Good Morning Pakistan | Formula 1 Special Show | 5th Feb 2025 | ARY Digital

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