Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Host: Nida Yasir
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Host: Nida Yasir
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital
#aroobamirza #zainabraza #danishnawaz #newyearcelebration
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FunTranscript
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00:01:21Assalam-o-Alaikum, Good Morning, Good Morning Pakistan
00:01:27How are you?
00:01:29You must be wondering why the sofa is missing
00:01:32Let me show you
00:01:34Today will be a very informative show
00:01:37Which we have been doing
00:01:39And for that we have changed the whole set up
00:01:45Because of the beautiful pomegranates on the stalls
00:01:50Because of that attraction, my eyes were liking the pomegranates
00:01:54And I am also eating pomegranates in the day
00:01:58Because I have a blood deficiency
00:02:00So the doctor has told me to eat pomegranates, liver
00:02:03Eat beetroot, eat beef, eat mutton, eat red meat
00:02:08It will improve your HB level
00:02:11So you should also eat pomegranates
00:02:14Because first of all it is the season
00:02:17It is the fruit of the season, you should eat it
00:02:20Second, your skin will be good
00:02:23It has Vitamin C, so your immunity will be strong
00:02:29It is anti-oxidant
00:02:31It prevents blood clotting
00:02:34And if your blood level is low, it improves your HB level
00:02:40Women who are pregnant
00:02:42They say that they are not able to digest food
00:02:47And they vomit
00:02:49So this is the best for them
00:02:51The doctor used to tell me that when I was about to give birth
00:02:53I was not able to eat food
00:02:55So the doctor used to tell me
00:02:57If you eat one or two pomegranates
00:03:01It will be like a chapati
00:03:04So it is very good for fetal growth
00:03:08There are many other benefits of pomegranates
00:03:10I can't tell you in this segment
00:03:13My experts will come today
00:03:15And they will not tell you the nutritional facts of pomegranates
00:03:19What are the benefits of it
00:03:21They will not tell you
00:03:22But if you treat many things with it
00:03:25Treat your pain
00:03:27Or skin, or hair
00:03:29Or any such thing
00:03:31Which will amaze your mind
00:03:33That this is also from pomegranate
00:03:35This is from pomegranate peel
00:03:36This is from pomegranate seeds
00:03:37So you are going to give me blessings today
00:03:39Stay with me after a short break
00:03:41To know the speciality of pomegranates
00:03:44As it is written in our Urdu book
00:03:47One pomegranate and a hundred patients
00:03:49That is how many benefits of pomegranates are there
00:03:52Just imagine we have been hearing this since childhood
00:03:54Today it will be explained in this show
00:03:56Good morning
00:04:07Welcome, welcome back
00:04:09Good morning Pakistan
00:04:11Today we are introducing you to the speciality of pomegranates
00:04:16And how beneficial it is
00:04:18Our experts will tell us
00:04:20We have Dr. Batool, Dr. Omer Ahil, Chef Farah
00:04:23And today we have Dr. Kashif
00:04:26Thank you, thank you
00:04:28Assalam-o-Alaikum
00:04:29Walaikum-as-salam
00:04:30How are you?
00:04:32I am fine
00:04:33This is the first time I am seeing you
00:04:35It is very beautiful
00:04:37Amazing
00:04:38And it is made with a lot of hard work
00:04:40We have removed the sofas in celebration of your arrival
00:04:43Our chairs are very good
00:04:45Very comfortable
00:04:47We have changed the whole set up
00:04:50Earlier you used to have a cart
00:04:53That was also good
00:04:55Successful, here and there
00:04:57But I said according to the set
00:04:59Very good
00:05:00So today we are showing on pomegranates
00:05:02Please give us guidelines
00:05:04How beneficial are pomegranates
00:05:06Tell us about the qualities of pomegranates
00:05:09You must have heard
00:05:11One pomegranate can cure a hundred diseases
00:05:13Why is it said?
00:05:14Because the whole plant of pomegranates
00:05:16From its roots to its leaves, flowers, skin
00:05:19Everything is used
00:05:21And pomegranates can cure a hundred diseases
00:05:25And the speciality of pomegranates
00:05:27Is the fruit of heaven
00:05:29It is mentioned in the Quran
00:05:31One seed of heaven
00:05:33That's why it is said
00:05:35Eat the whole pomegranate
00:05:36So that the seed of heaven goes into your stomach
00:05:38It saves you from diseases and magic
00:05:40And brightens your heart
00:05:42So if we eat more pomegranates
00:05:44We will be saved from more magic
00:05:46We will be saved from everything
00:05:48Two seeds of heaven will go
00:05:50But pomegranate should be eaten whole
00:05:52And most people throw its skin
00:05:54They don't bring the plant in the picture
00:05:57But its roots are very beneficial
00:05:59Its skin is used in a lot of things
00:06:02Its leaves
00:06:04It is called five-component pomegranate
00:06:06Its medicine is called five-component pomegranate
00:06:08Five components of five-component pomegranate
00:06:10Its roots, flowers, leaves, skin, buds, seeds
00:06:15Everything is present
00:06:17God has made a lot of things
00:06:19Which have a lot of benefits
00:06:21But pomegranate is such a thing
00:06:23Which is also delicious
00:06:25Which you eat for the taste of the tongue
00:06:28You can drink it
00:06:30It quenches your thirst
00:06:32And it also fills your stomach
00:06:34It is a beautiful fruit
00:06:36And God has made a crown on it
00:06:38A lot of people
00:06:40Who don't eat powerful things
00:06:42They ask to eat pomegranate
00:06:44Like our children
00:06:46They don't eat bitter gourd
00:06:48They don't eat other powerful things
00:06:50They make faces
00:06:52If you ask them to peel a bowl of pomegranate
00:06:54They eat it
00:06:56There are small children
00:06:58Who eat it with their hands
00:07:00It is like a child
00:07:02There are seeds
00:07:04You can give it to the child
00:07:06What kind of pomegranate is this?
00:07:08It has seeds
00:07:10It is very small
00:07:12It is called seed
00:07:14Seedless
00:07:16Seedless
00:07:18It is very good for children
00:07:20It is very good for children
00:07:22Tell me the qualities
00:07:24Detox the blood
00:07:26If your blood is dirty
00:07:28If your liver is not functioning
00:07:30If toxins are accumulating
00:07:32Detox the blood
00:07:34It is very important
00:07:36You can eat pomegranate
00:07:38To quench your thirst
00:07:40And it is very good for
00:07:42Removing impurities
00:07:44It is very good for detox
00:07:46And it is very good for
00:07:48Quenching thirst
00:07:50And it is easy to eat
00:07:52The white part of pomegranate
00:07:54It has seeds
00:07:56It has seeds
00:07:58It is a white fibre
00:08:00You can eat it
00:08:02You can eat it
00:08:04It does not taste bad
00:08:06It tastes good
00:08:08If you eat it with
00:08:10If you eat it with
00:08:12If you eat it with
00:08:14If you eat it with
00:08:16If you eat it with
00:08:18If you eat it with
00:08:20If you eat it with
00:08:22If you eat it with
00:08:24If you eat it with
00:08:46Those who does not eat pomegranate
00:08:48people are weak and sick. Because pomegranates have a lot of benefits.
00:08:52You should have started like this, you should have said it.
00:08:55I have said it. I request you all to be patient and give it with all your attention.
00:09:02He is wearing a sherwani today, so he has made the atmosphere like a poetry.
00:09:07No, I said that pomegranate is a queen. It is a queen of fruits and it is the world's healthiest fruit.
00:09:14So I will say it again on your insistence.
00:09:17Those who do not eat pomegranates with pleasure, they remain weak and sick.
00:09:21And this is absolutely true. Pomegranate is a unique fruit that can be eaten by people with diabetes and blood pressure.
00:09:27But do not drink its juice. It is extremely good for skin glow.
00:09:30It is very good for long hair and strong nails.
00:09:33It is very beneficial for the heart.
00:09:35It maintains blood pressure and sugar. It reduces the risk of cancer.
00:09:40The biggest thing is that it is very good for those who have diarrhea.
00:09:43It helps in weight loss and immunity which we all need.
00:09:46It improves anemia. It is very common.
00:09:51It is very good for females and males too.
00:09:56It is good for anti-aging. It has a lot of fiber.
00:09:59And you will be surprised that there is no cholesterol in it.
00:10:02There is no cholesterol and no fats in it.
00:10:04I have seen pomegranates in Turkey and Pakistan.
00:10:09I have not seen it anywhere else.
00:10:14Is it our fruit?
00:10:19It is an Asian fruit. It is a berry cake.
00:10:21I see it everywhere in Turkey.
00:10:23But I have not seen it in America, UK.
00:10:27Pomegranates are imported from other countries.
00:10:29You are absolutely right.
00:10:30The biggest advantage of pomegranates is that anyone can eat it.
00:10:34Even children like it.
00:10:36And it has a lot of benefits.
00:10:38Let's start with the tips.
00:10:44Dr. Batul, let's start with you.
00:10:46It is the season of centuries.
00:10:48The face is very dry.
00:10:50Obviously, everyone applies cream.
00:10:52But it is full of chemicals.
00:10:55I was watching a reel.
00:10:59They were saying that we forget that we are applying cream.
00:11:02But whatever we are applying on our face, hands and everywhere.
00:11:07It is going into the bloodstream of our emotions.
00:11:10It is getting mixed in our blood.
00:11:12So what are we using?
00:11:14Number one, the four whitening creams.
00:11:18I was shocked to hear that.
00:11:22The four whitening creams are getting mixed in our blood.
00:11:26Yes, it is getting mixed.
00:11:28It even causes blood cancer.
00:11:30It is normal.
00:11:31The hospitals in Sadar.
00:11:33And in our area, in Lihari.
00:11:36Women sit outside in the sun in the morning.
00:11:40They apply the same formula cream.
00:11:42And you see, all the skin hospitals there.
00:11:45On a daily basis, you get 5 to 10 skin cancer patients.
00:11:50When there is a diagnosis or a biopsy.
00:11:52Then the skin cancer happens.
00:11:54So avoid this.
00:11:56The way to clean the skin immediately is very wrong.
00:12:02What are you doing?
00:12:03We have taken out the juice.
00:12:05What are you making?
00:12:06I am making a lotion for dryness.
00:12:08And you have to apply it.
00:12:10You can apply it on the whole body or on the face.
00:12:13This is for those people who have psoriasis.
00:12:17This will not let it happen.
00:12:20Many people have patches of dryness.
00:12:23This will be fine.
00:12:26We are taking half a glass of pomegranate.
00:12:33We have taken the juice.
00:12:35We have to take it in the form of water.
00:12:37Just like we put water and blend it.
00:12:39After that, I will add wheat seeds to it.
00:12:44Wheat seeds.
00:12:45One spoon.
00:12:46We have to cook it.
00:12:48And at the end, we have to add almond oil.
00:12:52You can make it.
00:12:54How long do you have to cook it?
00:12:56I will tell you.
00:12:57You have to cook it for a long time.
00:12:59When it leaves its stickiness.
00:13:04You have to cook it for a long time.
00:13:06Do not cook it for a long time.
00:13:08I am stirring it.
00:13:09Now I feel my spoon is a little heavy.
00:13:11The stickiness has started.
00:13:13Cook it for 1 to 2 minutes.
00:13:17The gel that comes out of it.
00:13:19With pomegranate.
00:13:23I do not know why I am saying pomegranate.
00:13:25I think you ate it in the morning.
00:13:27I drink it a lot.
00:13:29Because of this.
00:13:31Now I have turned off the stove.
00:13:35That's it.
00:13:37Our lotion is ready.
00:13:39It will be completely water-based.
00:13:41Almond oil is not very smooth.
00:13:43You have to apply it in the morning.
00:13:45When the body is a little damp.
00:13:47You have to apply it.
00:13:49The white patches.
00:13:51The dryness that starts from the inside.
00:13:53That will not come out.
00:13:55We have to filter it.
00:13:57And in the glass bottle.
00:13:59The glass bottle should be of such a dark color.
00:14:01You keep it closed.
00:14:03After it cools down a little.
00:14:05And you have to apply it.
00:14:07Apply it on the face.
00:14:09Apply it on the neck.
00:14:11If you are applying it on the face.
00:14:13And going in front of the stove.
00:14:15You have to apply sunblock.
00:14:17Because the amount of vitamin C is good.
00:14:19The amount of anthocyanin is good.
00:14:21Skin regeneration is very fast.
00:14:23The white patches.
00:14:25Because of skin regeneration.
00:14:27Peel off.
00:14:29Skin regeneration.
00:14:31Peel off and come out.
00:14:33More white patches do not fall.
00:14:35You can use it from children.
00:14:37From newborns to adults.
00:14:39There is no such ingredient in it.
00:14:41Which is harmful.
00:14:43Only sunblock is very good.
00:14:45Right.
00:14:47It is obvious.
00:14:49You note it.
00:14:51Often it happens in winters.
00:14:53We expect this.
00:14:55If there is no oiliness.
00:14:57We will look fresh.
00:14:59We will look fair.
00:15:01We will glow.
00:15:03If you apply sunblock.
00:15:05You feel hot.
00:15:07If you apply sunblock.
00:15:09You feel tan.
00:15:11You feel tan.
00:15:13Your skin complexion becomes dull.
00:15:15You do not understand this.
00:15:17Do you have anything for this?
00:15:19What we are making.
00:15:21When winter starts.
00:15:23It is difficult to apply water.
00:15:25Because of cold.
00:15:27We will make.
00:15:29For pink skin.
00:15:31For fair skin.
00:15:33We will make a wash type.
00:15:35Soap and wash mix.
00:15:37We can use it as a mask.
00:15:39We will not use it as a mask.
00:15:41You have to apply mask and wash.
00:15:43It is difficult in winter.
00:15:45We will bring it.
00:15:47In the form of face wash.
00:15:49You will wash your face.
00:15:512 to 3 times a day.
00:15:53Your skin will be fresh.
00:15:55Pinkish tone.
00:15:57You have to take.
00:15:592 spoons soap flakes.
00:16:01Any soap.
00:16:05Make flakes.
00:16:07You have to put it.
00:16:09When it starts to melt.
00:16:11You have to put pomegranate juice.
00:16:131 glass of pomegranate juice.
00:16:172 spoons soap flakes.
00:16:191 glass of pomegranate juice.
00:16:21Cook it well.
00:16:23Flakes will melt.
00:16:25You have to put.
00:16:271 spoon orange peel powder.
00:16:311 spoon sandal powder.
00:16:35Pomegranate flower.
00:16:39You have to crush it.
00:16:41You do not have to grind it.
00:16:43Because this wash will be.
00:16:45With scrubbing effect.
00:16:47Dead skin will be removed.
00:16:511 spoon pomegranate flower.
00:16:55You can use it.
00:16:591 spoon pomegranate flower.
00:17:05Rose petals.
00:17:091 spoon rose petals.
00:17:111 to 2 flowers.
00:17:13Hibiscus.
00:17:17When it is mixed.
00:17:19Soap flakes will melt.
00:17:21Face wash is ready.
00:17:27You do not have to do anything else.
00:17:29If your skin is dry.
00:17:31You can use.
00:17:33Vitamin E oil.
00:17:35Almond oil.
00:17:37Coconut oil.
00:17:39You have to keep it in a bottle.
00:17:41It will be a wash.
00:17:43Like Moroccan soap.
00:17:47It will come out.
00:17:49It will be like Moroccan soap.
00:17:53You have to apply it.
00:17:552 to 3 times a day.
00:17:57You will feel.
00:17:59There will be no marks.
00:18:01Skin will be smooth.
00:18:03There will be no dryness.
00:18:05Color will be fresh.
00:18:07Rose petals.
00:18:09When you apply.
00:18:11Pinkish tone will come.
00:18:15Pink cheeks.
00:18:17Rose color.
00:18:19It is best.
00:18:21Apply it.
00:18:23You will feel.
00:18:25Skin will be smooth.
00:18:29Pomegranate detoxifies blood.
00:18:31Pomegranate is anti acne food.
00:18:33If you apply.
00:18:35It will support acne.
00:18:41Wedding scrub.
00:18:43Wedding season.
00:18:45People who attend.
00:18:47They have to go.
00:18:49Fresh.
00:18:53Dry skin.
00:18:55Two tone.
00:18:57Sweat.
00:19:01Before coming.
00:19:03I apply.
00:19:053 to 4 layers.
00:19:07Hyaluronic acid.
00:19:09Face wash.
00:19:11Routine.
00:19:13Magic cream.
00:19:15Charlotte Tilbury.
00:19:19Makeup table.
00:19:25Tube.
00:19:29Primer.
00:19:31Everything.
00:19:33Good for winter.
00:19:35Moisturizes skin.
00:19:37Give me.
00:19:39I apply cream.
00:19:41Makeup is good.
00:19:47Mac.
00:19:49Illuminator.
00:19:51Shine.
00:19:53After that.
00:19:55Base.
00:19:59Low skin.
00:20:01Clean.
00:20:03You are shining.
00:20:07Skin care.
00:20:11Scrub.
00:20:15Moisturize skin.
00:20:17Lotion.
00:20:21Moisturize.
00:20:27Wedding scrub.
00:20:29Wedding scrub.
00:20:31Good morning Pakistan.
00:20:37Wedding scrub.
00:20:39Wedding scrub.
00:20:41Wedding scrub.
00:20:43Wedding scrub.
00:20:45Welcome.
00:20:47Welcome back.
00:20:49Good morning Pakistan.
00:20:51Today we are presenting.
00:20:53Pomegranate.
00:20:55Actually.
00:20:57Pomegranate is king of fruits.
00:20:59Before going on break.
00:21:01We were making scrub.
00:21:03Wedding scrub.
00:21:05Wedding scrub.
00:21:07Apart from bride.
00:21:09Bride's family.
00:21:11Friends.
00:21:13Cousins.
00:21:17We take advantage of pomegranate.
00:21:19Pomegranate flower.
00:21:21Powder.
00:21:251 table spoon.
00:21:29Pomegranate peel.
00:21:31Pomegranate flower.
00:21:33Available in Ponsar.
00:21:39Dry form.
00:21:4112 months.
00:21:43Eating of all herbs.
00:21:49Used for diseases.
00:21:55Sometimes used in curing.
00:21:57Pomegranate Seed Powder 1 Tsp
00:22:09Sugar 1 Tsp
00:22:12Gram Flour 1 Tsp
00:22:15Make a scrub paste of Pomegranate Seeds
00:22:45Make a powder of Pomegranate Seeds
00:23:00Make a powder of Pomegranate Seeds
00:23:13Make a powder of Pomegranate Seeds
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00:24:03Make a powder of Pomegranate Seeds
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00:36:23Make a powder of Pomegranate Seeds
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00:38:03Make a powder of Pomegranate Seeds
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00:39:03Make a powder of Pomegranate Seeds
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00:42:53Make a powder of Pomegranate Seeds
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00:45:03Make a powder of Pomegranate Seeds
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00:45:53Make a powder of Pomegranate Seeds
00:46:03Make a powder of Pomegranate Seeds
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00:47:03Make a powder of Pomegranate Seeds
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00:48:03Make a powder of Pomegranate Seeds
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00:49:03Make a powder of Pomegranate Seeds
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