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00:00Kouwa presents
00:04Everyone, this is sudden but
00:06Is there any part of your body that hurts?
00:08Yes, there is
00:10After I turned 40, my shoulders started to hurt
00:12So I couldn't go up
00:14I think it's my quadriceps
00:16I had a terrible back pain once
00:18And since then
00:20It's been chronic
00:22Everyone in front of the TV
00:24Headache, back pain, knee pain
00:26Aren't you worried about various pains?
00:32In fact, if this pain continues for more than 3 months
00:35It's called chronic pain
00:38More than 23 million people around the country
00:41It is said that there is some kind of chronic pain
00:43Moreover
00:46I wonder what this is
00:48I didn't go to the doctor
00:52I don't think it's that bad
00:54That's what I think
00:58Yes, even though there is pain
01:00There are surprisingly many people who leave it
01:05However
01:06Pain is often a sign of SOS from the heart
01:10If you leave it, it gets worse
01:13There are also unexpected diseases hidden behind it
01:16I'm scared
01:17Dr. Kitahara is famous for treating pain
01:24In the pain clinic where the doctor works
01:27I didn't know the cause of the pain in other hospitals
01:31I'm getting treatment every day
01:34So this time
01:35Many people tend to leave chronic pain
01:38The cause of the pain is examined
01:40The cause of the pain that makes you worry
01:42You may know the treatment
01:47Right knee unknown cause
01:49Examine the pain in the head
01:52Then the surprising cause
01:55The left side hurts
01:57The right knee hurts
02:00The left side hurts more
02:03A lot of people are worried about chronic pain
02:06When the pain softens with painkillers
02:08The risk of serious illness
02:10If you leave it because the pain softens
02:13It's a terrible thing
02:15If the pain softens, it's bad
02:20And the third cause of the brain change
02:23What is the true cause of the pain?
02:29Healthy Capsule
02:30Time to cheer up
02:33Good morning
02:35The theme this morning is
02:36Headache, stiff shoulders, back pain, knee pain
02:40The surprising cause of the pain
02:43Sakashita-san, do you have any pain?
02:46Neck, shoulders, and back
02:48We have a lot of back pain
02:52But I have more recently
02:54Tachycardia
02:56It hurts around the heel
03:01And today's guest is Shoko Aida
03:04Nice to meet you
03:07Do you have any pain?
03:11I'm also a Giggler
03:14I got it when I was in my early 30s
03:17After that, I got used to it
03:19I tried to plug in the vacuum cleaner
03:21I crouched and said, I got it
03:24You noticed it on a daily basis
03:27Everyone has a problem with pain
03:29Today's guest is
03:31Kitahara-sensei, a specialist in pain treatment
03:34Nice to meet you
03:37You are in a pain clinic
03:40What is a pain clinic?
03:45You don't know the cause of the pain
03:48Even if you find the cause of the pain
03:51Even if you treat it normally
03:53The pain doesn't change
03:55You diagnose it
03:57And decide the treatment
04:00That's what a pain clinic is
04:02Kitahara-sensei is especially good at pain clinics
04:06He will show us how to do it
04:10Here are the ingredients of today's health capsule
04:14Open
04:15He will point out the cause of the pain
04:18The trigger is somewhere else
04:23This time, Kitahara-sensei will solve the cause of the pain
04:31First, Jun Zeniba, 72 years old
04:35Where does Zeniba-san have pain?
04:38Especially the right knee
04:41It hurts when I walk
04:44I have to take a break
04:46It's stressful
04:48Do you have any other problems?
04:50It's been a while
04:52The back of my ear has been itching
04:58Zeniba-san has had pain in his right knee for more than 10 years
05:03He doesn't know the cause of the pain
05:06He is worried about the pain around his right ear
05:11He doesn't have pain in his right knee
05:16I think it's because of my age
05:21More than half of people over the age of 65
05:25have pain in their knees
05:27This is a problem for many people
05:31The cause of the pain is
05:33a deformity of the knee joint
05:36which is said to be a deformity of the knee joint
05:42There is a deformity of the knee joint
05:44so it's not always painful
05:47So the difference is the cause of the pain
05:52Let's check Zeniba-san's knee
05:58Let's do it the other way
06:00You put this here
06:02No, I don't
06:03You put it
06:04It's right to put it
06:06You put it
06:07Look at this
06:09The right one is softer
06:14The pain in the right knee
06:16means that the left one is less flexible
06:21If you put your feet together
06:23you can make a big gap
06:26This is a sign that the muscles around the knee are getting harder
06:32So in your case
06:34the right foot is more painful?
06:37Yes
06:38This is painful, right?
06:39Yes
06:40This is painful, but which one is more painful?
06:43The left one
06:45The right knee is painful, but the left one is more painful
06:51The pain in the left foot is different from the pain in the right knee
06:56He says he feels a big pain in his inner thigh
06:59I see
07:00His left thigh is thicker
07:03so it's more painful
07:07In fact, Zeniba-san had a past injury
07:10so he has a strong muscle called the latissimus dorsi
07:14inside his left thigh
07:16He was unconsciously covering it with his right foot
07:19so he may have had a pain in his knee
07:23Like the muscle of Zeniba-san's left thigh
07:26the muscle that causes a strong pain
07:29is called the trigger point
07:31Trigger point
07:33This is the place of the main trigger point that leads to the pain in the knee
07:39When you push these points yourself
07:42the part where you feel the strongest pain
07:45may be the cause of the chronic pain in the knee
07:50So, what should you do when you find the trigger point?
07:54The easiest way is self-massage
07:58Let's push for 3 minutes with the strength of the muscle that feels good
08:05Like this?
08:06Yes, yes
08:08Then you'll know where it hurts
08:11It's recommended to use a tennis ball for the parts where it's hard to push
08:16It looks good
08:19Next, we'll look for the cause of the pain that we couldn't find in other hospitals
08:27First, the doctor started checking the range of motion of the neck
08:32Look this way
08:35Look this way more
08:37Look this way more
08:39Do you see the left and right?
08:41The left doesn't move at all
08:42The neck doesn't move at all
08:45It turns out that the range of motion of the neck on the left is narrow
08:51Then, Dr. Kitahara
08:53seems to have found the cause of the pain
08:56It's here, right?
08:58It's here, right?
09:00It hurts, right?
09:03He found the trigger point under the right ear
09:08But why did he find the trigger point here?
09:12It's just a hypothesis, but the left leg is not moving well
09:16It's hard to keep the balance
09:18I have to keep the balance with my upper body
09:21In fact, Dr. Zeniba
09:22By unconsciously covering the left leg, the right shoulder went down
09:26and the balance of the body was broken
09:30Because the broken balance was compensated by the neck
09:33The possibility that the next trigger point was born
09:37I didn't know that it was related to the neck
09:41I thought it was a completely different thing
09:44So, the pain in the knee and the headache that he was worried about
09:48are likely to be caused by the trigger point on the left leg
09:53It is said that it will be improved by loosening the left leg and neck
09:57But in the headache, there may be a disease that is dangerous to life
10:05He was a man in his late 60s
10:08He had a beautiful MRI
10:10and he had never had a big illness
10:14However, a few months after he started to feel a headache
10:19He had a double vision
10:22When I took the MRI in a hurry, it turned out to be a congenital brain tumor
10:27It's related to life
10:30It's scary
10:32If you have a different headache than usual
10:35If you have a symptom like this
10:38Let's get a precision examination at the hospital right away
10:43Next, Mr. Keiko Saito, 63 years old, is worried about the unknown pain
10:49Where do you feel the pain?
10:52I used to have a bad posture
10:55I used to do Gikkuri Goshi
10:57It was a habit
11:00The other day, when the temperature suddenly dropped
11:04I felt like my waist was falling
11:07Your waist is falling?
11:09Yes
11:10Mr. Saito has been doing Gikkuri Goshi more than 10 times
11:14He is worried about the left hip joint pain he had three months ago
11:22What kind of dance do you do?
11:24Hip-hop
11:26When did you start?
11:28I started about 10 years ago
11:33Did Mr. Saito's story become a hint?
11:35The first thing the doctor checked was the thigh and calf
11:41This is amazing
11:44It's hard
11:48It hurts
11:49It hurts
11:51The left side is the most painful
11:55As expected, the left thigh and calf
11:59There is a trigger point where the pain runs so much that it pops up
12:05Among them, the trigger point of the thigh
12:08The movement of the left leg is getting worse
12:10It may be the cause of hip joint pain
12:14Next, let's check the upper body
12:19Your back is terrible
12:24He found a 10-degree trigger point on his back
12:30The trigger point of this back and calf
12:33It can be thought of as the cause of repeated Gikkuri Goshi
12:38The cause of the back is just in the middle of the top and bottom
12:41That's why she thinks so
12:43Are you mistaken?
12:44probably
12:47In fact, the nerves of the whole body that transmit pain are concentrated in the spinal cord
12:53When the pain caused by the back and calf reaches its peak
12:58There is a high possibility that Gikkuri Goshi occurred in the brain
13:04This is the main trigger point related to chronic back pain
13:10Especially, people with little change in posture such as standing or sitting
13:15The trigger point is easy to be born, so check it carefully
13:20After this, the left leg and back of Mr. Saito
13:24Approach the surprising reason for the trigger point
13:27Obviously, there is a weakness in the internal organs
13:30What?
13:32Genki no Jikan wa anata no kenkou wo supporto suru
13:36Houwa no teikyou de okurishimasu
13:41The left leg and back of Mr. Saito
13:44The reason for the trigger point of pain
13:48My legs are burdened by hip-hop dance
13:53This is painful
13:54The other is the upper body
13:56Obviously, there is a weakness in the internal organs
14:02In fact, Mr. Saito's eating habits
14:05It was the cause of weakening the internal organs
14:08What is it?
14:10I remember that my husband's work ended late
14:15I have to wait and eat together
14:19When I was young, it was 12 o'clock or 1 o'clock
14:25What time is it now?
14:26It's about 10 o'clock
14:29What time do you go to bed?
14:3112 o'clock or 1 o'clock
14:32That's no good
14:33It's not digested and you'll definitely fall asleep
14:36Repeating late meals
14:39The internal organs are completely deformed
14:42The muscles around the back are tensed due to the effect
14:45It can be thought that depression has occurred
14:49If the stomach is in bad shape, the back will be swollen
14:52It's like that
14:56The cause of Mr. Saito's sprain and hip joint pain
15:00Leg fatigue due to dancing
15:02Weak internal organs due to eating just before bed
15:08In fact, due to the effect of such internal organs
15:11Pain that appears in different parts such as ulcer
15:14It is called related pain
15:18Moreover, related pain that causes ulcer
15:21In the case of signs of a disease that indicates the danger of life
15:26Actually, the patient who came to me
15:28I've been suffering from ulcer for a long time
15:31When I came and saw it, it was actually a hemorrhoid
15:33Hemorrhoid
15:36The patient has been suffering from ulcer for 3 to 4 years
15:42I was late to discover something
15:46Dangerous ulcer
15:47The painkillers work very well
15:51When this patient has a backache
15:54Drinking a high-inflammatory painkiller
15:56Because the symptoms have subsided
15:58He didn't go to the hospital right away
16:00I see
16:02However, this high-inflammatory painkiller
16:05Ulcer that works well
16:07It may be a dangerous sign related to life
16:11Because the cause of ulcer
16:13In the case of muscle tightness
16:15The cause of pain is hemorrhoids
16:17With a high-inflammatory painkiller
16:19It doesn't get much better
16:22However, the cause of pain
16:24In the case of internal inflammation
16:27With a high-inflammatory painkiller
16:29Because inflammation subsides
16:31Ulcer is temporarily improved
16:35Because the pain softens
16:36If you leave it, it will be a terrible thing
16:39If the pain is great, it's dangerous
16:41It's dangerous
16:44Pain is the SOS of the body
16:47If you have pain that you are leaving
16:50Check with a nearby medical institution
16:54I'm scared
16:55There are various trigger points
16:57There are
16:58The cause is the opposite of a sore knee
17:02I really don't know
17:04That's right
17:05And along with knee pain and back pain
17:08Many people are worried about shoulder stiffness
17:11Here are the main trigger points for shoulder stiffness
17:15Everyone, please press here
17:17How is it?
17:18It hurts
17:19It hurts
17:20Both front and back
17:22And arm
17:23It hurts
17:25It hurts because I only play tennis
17:27It hurts
17:29Here is a concern from Ms. Aida
17:32The place where it hurts for more than 20 years
17:36It's a point inside the shoulder blade
17:40After this, Ms. Aida
17:42The cause of the pain for more than 20 years is obvious
17:45It hurts
17:48A loud voice came out
17:52The cause of the pain in the left shoulder blade, which Ms. Aida has been worried about for more than 20 years
17:58This is only here for 20 years
18:02I thought my wings would grow
18:04A loud voice came out
18:06It certainly hurts here
18:08I think this is it
18:10It hurts
18:12Here?
18:13Here?
18:14It's different from where she felt the pain
18:17The trigger point is near the base of the arm outside the scapula
18:22Do you often do this kind of movement?
18:25Before singing, I spread this part
18:28Ms. Aida was repeating before singing
18:32The trigger point is created by pulling the arm
18:35It can be said that the pain occurred
18:38Ms. Aida, I also mentioned the measured fascia
18:42Is there a trigger point for that?
18:44I think it's calf
18:46First
18:47Calf
18:48Through Achilles tendon
18:50Measured fascia and calf muscle
18:53I found out that it was actually integrated
18:56So when the calf muscle becomes hard
18:59Measured fascia also hurts
19:02There are two types of pain
19:06Neurodegenerative pain and neurodegenerative pain
19:13Neurodegenerative pain is
19:15Injury caused by cuts and bruises
19:22On the other hand, neurodegenerative pain is
19:25Pain caused by nerve pressure and damage such as hernias in the waist
19:32However, the third type of pain that is not classified as these pains
19:37It was recommended in recent years
19:39Next, the contents of the health capsule
19:42Open
19:44There is nothing wrong with the body, but it hurts
19:47What is the third pain?
19:50What is the third pain that was recommended in recent years?
19:55Neurodegenerative pain
19:58It was newly recommended
20:00What does that mean?
20:02It is said to be a state in which pain is felt due to the change in the function of the brain
20:11Neurodegenerative pain is
20:13It is a phenomenon in which pain appears even though there is no obvious cause of pain in the body
20:20The category of the third pain that was recommended in 2016
20:26Due to excessive tension and stress
20:28There is an abnormality in the nervous circuit that conveys pain
20:31It is said that the brain produces pain
20:35I was actually in my patient
20:37I was nervous from the previous night that there would be a big meeting the next day
20:43On the day, I can't help it even if my headache gets worse
20:47I can't go to the meeting
20:49I don't want to go out anymore
20:52In that sense, the third pain is
20:55It seems to be quite close to life
20:58That's right
21:00Moreover, in the case of neurodegenerative pain
21:04Even if it leads to a serious illness that causes pain all over the body
21:10Mr. Taeko Kubota, who lives in Hokkaido, was actually suffering from the disease
21:16It's Sunday evening
21:18It was a hobby to smell
21:21Then, at that time, the middle finger of the right hand suddenly became painful
21:27I was surprised at what had happened
21:31Mr. Kubota, who was an office worker at the time
21:34He moved from SOM to a system development department where he had no experience at all
21:39He said he felt a lot of stress
21:43And as the days went by, the pain worsened
21:48I can't walk anymore
21:52It's getting harder and harder to commute
21:55I thought I couldn't keep working, so I quit
22:00In the meantime, he received treatment at a hospital recommended by an acquaintance
22:05He was diagnosed
22:09It's a myocardial infarction
22:12What is the true identity of this disease that worries 2 million people in Japan?
22:20What is the true identity of the pain all over the body that attacked Mr. Kubota?
22:25It's a myocardial infarction
22:27Myocardial infarction is a disease that causes pain in the muscles and joints of the whole body due to physical and mental stress
22:37It is estimated that there are about 2 million patients in Japan
22:42Moreover, it occurs not only in adults but also in children
22:48Ms. Arisa Okamoto was diagnosed with myocardial infarction when she was a child
22:55At the age of 10, she felt stressed because her relationship with her parents was not going well
23:00One day, something was wrong with her body
23:03When I came home from school and was doing my homework at my desk
23:09My toes and ring fingers suddenly hurt
23:14It continued the next day
23:19Moreover, the range of pain spread
23:24At the age of 19, she was attacked by a pain that seemed to prick her every second
23:30At one point, it was difficult to get up from the bed
23:35It is important to improve myocardial infarction
23:40In addition to relieving stress, it is said that it improves the support of doctors and the habits of life
23:45It is also said that it improves the consciousness of patients
23:49In the case of Ms. Okamoto, she shared her thoughts with a friend who had the same problem with myocardial infarction
23:56It seems that the symptoms have gradually calmed down
24:00When the symptoms are severe, I think I thought I was the only one who was suffering
24:07It's very reassuring to know that I'm not the only one
24:16When she felt the pain of myocardial infarction, she consulted with an expert
24:22It's all about stress
24:25I thought that the fatigue of the body goes to various places
24:32Where can I consult about myocardial infarction?
24:38My friend runs an information center for myocardial infarction
24:43You can consult there by phone
24:46Please call there
24:49You don't know by yourself
24:51Thank you very much for today
24:55Next time
24:57Increased myocardial infarction in winter
25:00Heat shock due to temperature difference
25:04A thorough investigation from the experience group and the dangerous points of the house
25:08I've never experienced pain
25:10It's scary
25:13Introducing easy prevention
25:16Let's meet again next week
25:20This program is brought to you by KOWA