Mobile Physiotherapy Clinic
  • last year
In this video from Mobile Physio, we’re breaking down the 5 Best Exercises for the Triceps to help you strengthen and sculpt your arms. These exercises are perfect for building tricep definition and boosting upper body strength, whether you’re a beginner or more advanced.

Exercises Included:

Tricep Dips
Close-Grip Bench Press
Overhead Tricep Extension
Tricep Kickbacks
Cable Tricep Pushdowns
Highlights:

Proper technique for each exercise
Tips to maximize your results
Variations for all fitness levels

Be sure to warm up and focus on form for the best results! If you enjoy this video, please like, follow Mobile Physio for more fitness content, and leave a comment to let us know which exercise is your favorite!

To Know More: https://mobilephysiotherapyclinic.in/triceps-strengthening-exercise/

#Triceps #ArmWorkout #MobilePhysio #StrengthTraining #Fitness

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