Back Bendin'!

Left side of my back feels like l got hit with a baseball bat! What to do? Sit around & wait for the pain to go away? Nope. Best thing is to get moving! Doesn't really matter WHAT movement l do as long as it doesn't make it worse. Yeah, it's really that simple. Did trying to push myself up off the bench for a moment help? Sure did! Do fear movement! God Bless!
"For all have sinned and come short of the glory of God." - Romans 3:23