Delicata squash is one of the autumn’s most underrated vegetables. In this video, Matthew shows the veggie a little love with this fiber and prebiotic-rich recipe for miso-garlic butter roasted delicata squash. Taking only 30 minutes to make, this dinner meal is both impressive and great for your gut health.
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🛠️
LifestyleTranscript
00:00Ditch the boring old pumpkin and butternut and try some Delicata squash.
00:04Delicata squash has a tender, edible skin, so there's no need to peel it,
00:08making it extra convenient while providing an extra boost of fiber.
00:12This simple melted butter mixed with garlic and miso pairs perfectly with the sweetness of the squash.
00:18This delicious, gut-friendly side dish is rich in prebiotics that keep your digestive system running smoothly.
00:24This only takes 30 minutes to make, but it will impress everyone you cook it for.
00:29Wow, wow, wow. This is exactly what I want to have this autumn.
00:34Mmm!