Mobile Physiotherapy Clinic
  • 3 months ago
In this video, learn how to practice Bhujangasana, also known as Cobra Pose, a vital yoga posture for improving spinal flexibility and strength. Whether you're a beginner or an experienced yogi, this gentle backbend can help open the chest, relieve tension, and boost energy levels. Follow along to discover the step-by-step guide to performing Bhujangasana correctly, and learn how it can enhance your posture, reduce back pain, and promote overall well-being. Perfect for anyone looking to improve their flexibility, reduce stress, and support their spine health!

To Know More: https://mobilephysiotherapyclinic.in/bhujangasana-yoga/

#Bhujangasana #CobraPose #YogaForBackPain #SpineHealth #YogaPractice #Flexibility #StressRelief #Backbend #Wellness #YogaForBeginners

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