Top 5 Ways Added Sugar Can Make You Gain Weight

  • 2 days ago
Top 5 Ways Added Sugar Can Make You Gain Weight.
Eating too much added sugar, like in sodas, candies, and desserts, can lead to weight gain and health issues like diabetes and heart disease. Here are 5 reasons why sugar can be fattening.

References:
https://www.healthline.com/nutrition/does-sugar-make-you-fat

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