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NewsTranscript
00:00The star of Ilocos Sur this rainy season is Dinengdeng, also known as Inabrao or Abrao from the Ilocos region, which was still there during the pre-colonial period.
00:14Boil the lobster in hot water to squeeze it.
00:20In boiling water, cook the shrimp paste. Season with salt and sugar.
00:26Add the lobster, boil it, and add the fried fish.
00:31Add the bay leaves.
00:34And after a few minutes, you can eat it.
00:38Is it a bit exotic to eat lobster?
00:40If you're still looking for it, we, the Ilocanos, will answer you.
00:44Let's try the Sinanglaw.
00:47Sinanglaw is a beef soup. Sometimes, it's called Kalabaw or Kambi.
00:53It's more delicious if you mix it with raw onion and chili.
00:57The longer the better. We make sure that the meat is tender, that's why we boil it for a long time.
01:03The dish is also perfect to get rid of the hangover.
01:07For GMA Integrated News, I'm Ivy Hernando of GMA Regional TV.
01:13May you succeed!
01:36www.gmail.com